18/09/2022
A nutritious, well-balanced diet may help keep your entire body strong, including your lungs. To keep your lungs happy, eat a variety of meals from each dietary category. (Hint: eating more plants and fewer processed foods is healthier for almost everyone.) To keep your lungs in good shape, here are some foods to love and avoid or restrict, as well as not smoking and other lung-friendly activities.
SOURCE: https://www.webmd.com/lung/ss/slideshow-foods-lung-health #:~:text=Red%20and%20blue%20fruits%20like,natural%20decline%20as%20you%20age.
