Abhyasa

20/02/2025

🌿 SCHEDULE ADJUSTMENT! 🌿

🗓 Saturday class [ February 22, 2025] will be on pause as we make space for an exciting ACRO YOGA EVENT this SATURDAY From 1:00 - 3:00 P.M

🗓 Sunday class [February 23, 2025] will continue as usual.

We still have LIMITED slots available FOR THE EVENT Send us a DM!

We look forward to flowing with you

31/01/2025

Ready to challenge yourself with our special Acro-Yoga Event! Whether yiu're a beginner or a seasoned yogi, this event is perfect for everyone. Join and experience the fun of partner-based yoga, buuld trust, and have fun in a supportive community.

Bring a friend or make a new one! Don't miss out on this unique opportunity to connect, balabce and fly together!

Join us for an Exciting Acro-Yoga Event with Teodie!

📅 Date : Frebruary 22, 2025 (Saturday)
🕐 Time : 1:00 PM
📍 Location : Abhyasa Movement Sanctuary, Sebastien Hotel, Mactan, Lapu-Lapu City

Limited Slots Available! Reserve your spot now!

06/01/2025

Acro Yoga Workshop 🌿
( dropping the tea soon! )

04/01/2025

03/01/2025

Experience meditation in movement. Escape with your breath. Reconnect with your healthy self. Book your wellness class today!

Discover Abhyasa`s New Schedule 🌿

📧RESERVATION is Required.
⏰BOOK YOUR CLASES NOW!

27/12/2024

Holiday Schedule Update at Abhyasa Movement Sanctuary

Namaste!

As we embrace the spirit of the season, please note the changes to our class schedule from December 28th to January 2nd. We'll be taking a short break to celebrate and recharge!

📅 We will return to our regular schedule starting the week of January 4th.

Thank you for your understanding and continuous support throughout the year. We're excited to welcome you back in the New Year with fresh energy and more transformative sessions!

Wishing you all a joyful and peaceful holiday season! 🎉✨

16/12/2024

Why Do Yoga?

Yoga isn’t just about poses—it’s about transforming your life. 🌿 Whether you’re seeking balance, strength, or a moment of peace, yoga is the perfect place to start.

Here’s why you’ll love it:
💖 Ease Stress: Quiet your mind and release tension.
💪 Build Strength & Flexibility: Feel stronger and more mobile every day.
🌟 Boost Your Energy: Say goodbye to burnout—hello, vitality!
🧘‍♀️ Enhance Mental Clarity: Find focus, calm, and creativity.
✨ Feel Great Inside and Out: Yoga nourishes the body, mind, and soul.

💬 Message us today to learn how to get your FREE first class and take the first step toward a healthier, happier you! 🧘‍♂️

📅 Beginner-friendly classes.
Let’s make your wellness journey as simple as showing up. 💜

Sebastien Hotel, Mactan, Lapu-Lapu Cebu

01/12/2024

Ease into movement with calming stretches and mindful transitions, leaving you relaxed and recharged. Perfect for beginners or anyone craving peace.

Gentle Yoga with Teacher Menie at
Abhyasa Movement Sanctuary

Introductory Schedule at Tuesday. 4:00 - 5:00

Message Us. Confirm your reservation now! ❤

30/11/2024

Escape with your breath. Reconnect with your movement. Book your class today!

30/11/2024

✨Ease into movement with calming stretches and mindful transitions, leaving you relaxed and recharged. Perfect for beginners or anyone craving peace. 🌿

Join Teacher Menie this as she opens the Class Gently every
Wednesday 10:00 AM
Thursday 4:00 PM

📅 Book your class today and experience the joy of movement!