RBE Psychological Services - Lapu Lapu

20/10/2025

Join us every Tuesday, 2:30-3:30PM for a free listening session.

🌿 𝐓𝐡𝐢𝐬 𝐢𝐬 𝐲𝐨𝐮𝐫 𝐢𝐧𝐯𝐢𝐭𝐚𝐭𝐢𝐨𝐧. 𝐀 𝐬𝐩𝐚𝐜𝐞 𝐭𝐨 𝐛𝐫𝐞𝐚𝐭𝐡𝐞, 𝐫𝐞𝐟𝐥𝐞𝐜𝐭, 𝐚𝐧𝐝 𝐛𝐞 𝐡𝐞𝐥𝐝.
Join RBE Psychological Services, RBE Psychological Services - Mindanao and RBE Psychological Services - Lapu Lapu for our First Step Towards mental health and well being.
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💻 The virtual room opens some minutes before 2:30 pm at meet.jit.si/IntrepidTravelersStepFirstly (pw: first)
🙋‍♀️ Attendance and participation is FREE and OPEN to all!
🪛 For technical support, please contact:
Emmanuel Booc// 09812929927.
See you!

19/10/2025

Join us every Monday, 11AM for a free listening session.

"𝗔𝗹𝗼𝗻𝗲 𝘄𝗲 𝗰𝗮𝗻 𝗱𝗼 𝘀𝗼 𝗹𝗶𝘁𝘁𝗹𝗲, 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿 𝘄𝗲 𝗰𝗮𝗻 𝗱𝗼 𝘀𝗼 𝗺𝘂𝗰𝗵!" 𝑯. 𝑲𝒆𝒍𝒍𝒆𝒓
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Let's come together to prioritize mental health! Join the COSupport session today and every Monday at 11am.

📶 Online at meet.jit.si/supportivecommunitieshelpreliably
☎️ 032 4125258
📬 1/f Rm Respect RBE Psychological Services corner Sotero B Cabahug Street and P Ouano Road, Barangay Ibabao-Estancia, Mandaue City, Cebu, PHILIPPINES 6014
For technical support please call
ℹ️ Emmanuel Booc / 09812929927

19/10/2025

🌿 The Benefits of Counseling: Investing in Your Mental Well-Being 🌿

Counseling isn’t just for times of crisis — it’s a space for growth, healing, and self-discovery. Whether you’re facing stress, relationship challenges, or simply want to better understand yourself, counseling offers many benefits:

✨ 1. Emotional Relief and Clarity
Talking with a trained professional helps you process emotions, reduce anxiety, and gain a clearer perspective on life’s challenges.

🧠 2. Improved Coping Skills
Counseling provides practical tools and strategies to manage stress, handle conflict, and navigate difficult situations more effectively.

💬 3. Better Relationships
Through improved communication and emotional awareness, counseling can strengthen your connections with others — and with yourself.

💪 4. Personal Growth
Counseling helps you identify patterns, discover strengths, and build confidence to make positive changes in your life.

❤️ 5. Long-Term Well-Being
By understanding and addressing root causes of distress, counseling promotes lasting emotional resilience and mental health.

Seeking help is a sign of strength, not weakness. Counseling empowers you to take control of your life and move toward a healthier, more fulfilling future. 🌱

Book an Appointment with us at https//:rbespychologicalservices.com

17/10/2025

Join us every Friday, 8–10PM, for a free listening session.

17/10/2025

🌟Struggling with stress, anxiety, or negative thoughts? CBT might be the breakthrough you need.

Cognitive Behavioral Therapy (CBT) is a powerful, evidence-based approach that helps you take control of your mental health. Here’s how it can help:

✅ Improves emotional regulation – Learn how to manage intense emotions like anxiety, anger, and sadness.
✅ Builds coping strategies – Discover practical tools to handle stress and negative thinking.
✅ Short-term and goal-oriented – CBT is focused, structured, and often effective in just a few sessions.
✅ Evidence-based – Backed by research, CBT works for depression, anxiety, trauma, and more.
✅ Empowers clients – CBT helps you understand your thoughts and take charge of your well-being.

💬 Ready to start your journey? Message us today or book an appointment with us at https://rbepsychologicalservices.com

13/10/2025

Join us every Tuesday, 2:30-3:30PM for a free listening session.

11/10/2025

🤲𝙏𝙝𝙖𝙣𝙠 𝙮𝙤𝙪 𝙛𝙤𝙧 𝙝𝙖𝙣𝙙𝙨 𝙩𝙝𝙖𝙩 𝙘𝙖𝙧𝙧𝙞𝙚𝙙 𝙘𝙤𝙢𝙛𝙤𝙧𝙩.
RBE Psychological Services - Lapu Lapu, RBE Psychological Services and RBE Psychological Services - Mindanao 𝙞𝙨 𝙙𝙚𝙚𝙥𝙡𝙮 𝙜𝙧𝙖𝙩𝙚𝙛𝙪𝙡 𝙛𝙤𝙧 𝙩𝙝𝙚 𝙘𝙤𝙢𝙥𝙖𝙨𝙨𝙞𝙤𝙣, 𝙘𝙤𝙪𝙧𝙖𝙜𝙚, 𝙖𝙣𝙙 𝙘𝙤𝙡𝙡𝙖𝙗𝙤𝙧𝙖𝙩𝙞𝙤𝙣 𝙤𝙛 𝙤𝙪𝙧 𝙘𝙤-𝙝𝙚𝙖𝙡𝙚𝙧𝙨 𝙬𝙝𝙤 𝙨𝙩𝙚𝙥𝙥𝙚𝙙 𝙛𝙤𝙧𝙬𝙖𝙧𝙙 𝙬𝙞𝙩𝙝 𝙤𝙥𝙚𝙣 𝙝𝙚𝙖𝙧𝙩𝙨 𝙖𝙣𝙙 𝙖𝙘𝙩𝙞𝙫𝙚 𝙝𝙖𝙣𝙙𝙨.
Special thanks to:
𝘙𝘦𝘫𝘶𝘷𝘦𝘯𝘢𝘵𝘦 𝘢𝘯𝘥 𝘞𝘦𝘭𝘭𝘯𝘦𝘴𝘴 𝘛𝘳𝘢𝘯𝘲𝘶𝘪𝘭 𝘚𝘱𝘢
𝘋𝘦 𝘓𝘦𝘰𝘯 𝘍𝘢𝘮𝘪𝘭𝘺
𝘊𝘌𝘉𝘎𝘖 𝘱𝘪𝘭𝘰𝘵𝘴
𝘒𝘪𝘯𝘢𝘢𝘥𝘮𝘢𝘯 𝘍𝘢𝘮𝘪𝘭𝘺
𝘚𝘈𝘊𝘚 𝘉𝘢𝘵𝘤𝘩 81
🌱 𝙔𝙤𝙪𝙧 𝙨𝙪𝙥𝙥𝙤𝙧𝙩 𝙬𝙖𝙨 𝙖 𝙡𝙞𝙛𝙩𝙞𝙣𝙜 𝙝𝙖𝙣𝙙, 𝙖 𝙡𝙞𝙜𝙝𝙩 𝙞𝙣 𝙩𝙝𝙚 𝙖𝙛𝙩𝙚𝙧𝙢𝙖𝙩𝙝 𝙖𝙣𝙙 𝙖 𝙧𝙚𝙢𝙞𝙣𝙙𝙚𝙧 𝙩𝙝𝙖𝙩 𝙝𝙚𝙖𝙡𝙞𝙣𝙜 𝙞𝙨 𝙖 𝙘𝙤𝙡𝙡𝙖𝙗𝙤𝙧𝙖𝙩𝙞𝙤𝙣.






゚viralシfypシ゚

11/10/2025

Cheers to sustainable years!
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11/10/2025

Join us every Saturday, 3–5PM, for a free listening session.

10/10/2025

Cheers to sustainable years!
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🌦 𝙈𝙚𝙣𝙩𝙖𝙡 𝙝𝙚𝙖𝙡𝙩𝙝 𝙞𝙨 𝙣𝙤𝙩 𝙬𝙚𝙖𝙠𝙣𝙚𝙨𝙨—𝙞𝙩’𝙨 𝙬𝙚𝙖𝙩𝙝𝙚𝙧. 𝘼𝙣𝙙 𝙬𝙚 𝙡𝙚𝙖𝙧𝙣 𝙩𝙤 𝙙𝙧𝙚𝙨𝙨 𝙛𝙤𝙧 𝙞𝙩.”
It reminds us that mental health, like weather, is natural, ever-changing, and not something to be ashamed of. Just as we prepare for rain or sunshine with the right clothes, we can learn to care for our minds with tools, support, and compassion. It reframes emotional struggles not as flaws, but as part of the human experience—something we can navigate, not fear.

Visit rbepsychologicalservices.com to learn more or book your appointment today. Your journey to Mental Health starts here.

09/10/2025

Join us every Friday, 8–10PM, for a free listening session.

𝑻𝒉𝒆 𝒈𝒆𝒏𝒕𝒍𝒆𝒔𝒕 𝒉𝒆𝒂𝒓𝒕𝒔 𝒉𝒆𝒂𝒓 𝒕𝒉𝒆 𝒍𝒐𝒖𝒅𝒆𝒔𝒕 𝒔𝒊𝒍𝒆𝒏𝒄𝒆𝒔.💚
Join us as we continue to foster a community where mental health matters.
In collaboration with RBE Psychological Services, RBE Psychological Services - Mindanao and RBE Psychological Services - Lapu Lapu, Mental Health Hour Davao is here to provide a safe space for open conversations, understanding, and support.

Mark your calendars every Friday, from 8:00 to 10:00 pm, as we dedicate ourselves to breaking the stigma around mental health.
Let's nurture a place where every story is heard, where hope is shared, and where we can all grow stronger together.
Through empathy and active listening, we can make a difference. Let's walk this path of healing hand in hand. See you there! 🌟

📳📲The virtual room opens some minutes before 8:00 pm at meet.jit.si/HealthyMindsGatherMentally
Upon entering the link, kindly click log in via Gmail or Facebook account
🙋‍♀️Attendance and participation is FREE and OPEN to all!
🪛For technical support, please contact:
Emmanuel Booc // 09812929927
👂𝙄𝙣 𝙩𝙝𝙚 𝙡𝙞𝙨𝙩𝙚𝙣𝙞𝙣𝙜 𝙢𝙤𝙫𝙚𝙢𝙚𝙣𝙩, 𝙬𝙚 𝙙𝙧𝙖𝙬 𝙣𝙤 𝙡𝙞𝙣𝙚𝙨. 𝙉𝙤 𝙢𝙖𝙩𝙩𝙚𝙧 𝙬𝙝𝙤 𝙮𝙤𝙪 𝙖𝙧𝙚 𝙖𝙣𝙙 𝙬𝙝𝙚𝙧𝙚 𝙮𝙤𝙪 𝙖𝙧𝙚 𝙛𝙧𝙤𝙢, 𝘼𝙇𝙇 𝙫𝙞𝙗𝙚𝙨, 𝙨𝙩𝙤𝙧𝙞𝙚𝙨, 𝙛𝙚𝙚𝙡𝙞𝙣𝙜𝙨, 𝙘𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚𝙨, 𝙖𝙣𝙙 𝙗𝙚𝙡𝙞𝙚𝙛𝙨 𝙖𝙧𝙚 𝙬𝙚𝙡𝙘𝙤𝙢𝙚!
Cheers to sustainable years!
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08/10/2025

At RBE Psychological Services Lapu-Lapu, we believe that healing happens not just through conversation — but through connection, comfort, and care. Whether you're navigating anxiety, burnout, grief, or simply looking to better understand yourself, you're not alone here.
Book an appointment with us at https://rbespychologicalservices.com