Kibrnd Nutritionist-Dietitian

04/12/2025

✅ Today’s Culinary Medicine sesh for Diabetes management

02/12/2025

‼️Bukas na ang Kibrnd at the LEDIPO Business Hour!

Via Albay Provincial Information Office Fb Page.

27/11/2025

See you all on the 3rd of December!

Mainspire maghealthy lifestyle through easy to follow steps.
🏃‍♀️🥗🍌🍎🍍🍊🏋️

Makinig sa Provincial Information Office, Wednesday Dec. 3!

I’ll be giving away FREE BASIC PLANS + Nutricoach app onboarding to 5 lucky winners. So stay tuned

27/11/2025

𝘽𝙖𝙘𝙝𝙚𝙡𝙤𝙧 𝙤𝙛 𝙎𝙥𝙤𝙧𝙩𝙨 𝙎𝙘𝙞𝙚𝙣𝙘𝙚: 𝘼 𝙉𝙚𝙬 𝘿𝙚𝙜𝙧𝙚𝙚 𝙋𝙧𝙤𝙜𝙧𝙖𝙢 𝙐𝙣𝙙𝙚𝙧 𝘾𝘼𝙎!

The UP Board of Regents (BOR) has officially approved the adoption of the Bachelor of Sports Science (BSS) Program of the College of Human Kinetics UP Diliman (CHK, UPD), making it the 13th baccalaureate degree at the College of Arts and Sciences UP Los Baños (CAS, UPLB). The BSS program will be offered beginning the Second Semester of AY 2025–2026.

BSS is a four-year, 136-unit program designed to train students as skilled, scientifically oriented sports specialists. Students will develop a strong understanding of the interplay between sports and science, including human body functions, health and wellness through exercise, and the psychological impacts of sports, all examined using advanced technology and scientific methods.

Sulong CAS!

25/11/2025

New WHO report finds 1.4 billion people live with .

Hypertension is the number one risk factor for:
‼️ Heart attack
‼️ Stroke

and can lead to:
‼️ Chronic kidney disease
‼️ Dementia

Get your blood pressure checked today! Learn more 👉 bit.ly/4nikP8v

23/11/2025

Crowd sourcing: My track training po sa legazpi city?

22/11/2025

Check out your desired plan today at
https://paymongo.page/l/kibrnd-nutrition-services

and PM me to onboard.

Are you ready for this transformation?

Super excited to FINALLY launch this program!

What to expect:
🍋 a more enjoyable life
🥑 Delicious menus
🍎 stable BG and lower HbA1c

Follow me for the successful story of Mommy C, which changed the lives of many because of this program.

PLUS!! Launch package is at 30% OFF! 10 slots awaits, so HURRY!

Comment HBD to avail!

22/11/2025

‼️‼️35 years old ka na?
Patest na ng Creatinine, FBS and ihi.

Maybe earlier for some. ⬇️⬇️

20/11/2025

The long wait is over!

I used to go over the USDA IEC library para sa interactive games for kids. Now meron na din created for Filipinos! Super yey!

Congrats DOST-Food and Nutrition Research Institute!

P.S. visit their booth for the launch!

20/11/2025

Saying hi to my mentors over the years

20/11/2025

Start your strength training today too