Selah Wellness

Selah Wellness "We provide a premium massage experience to relax and recharge both body and soul."

What happens to your body during a massage? December edition 🎁Your body gets a software update. December is the perfect ...
09/12/2025

What happens to your body during a massage? December edition 🎁
Your body gets a software update. December is the perfect time for a reboot 😄
💆‍♀️ IMMEDIATE EFFECTS:
→ Stress hormones drop (goodbye, holiday cortisol spike)
→ Endorphins release
→ Blood flow increases
→ Muscles actually let go of tension

🌙 LASTING BENEFITS:
→ Better sleep quality
→ Improved flexibility
→ Reduced anxiety (family gatherings just got easier)
→ Stronger immune system

Be honest! 👇 It's totally normal to feel that way, and you're in good hands.You're not alone, and there's zero judgment ...
05/12/2025

Be honest! 👇 It's totally normal to feel that way, and you're in good hands.
You're not alone, and there's zero judgment here. So book that appointment and feel the difference after a Selah massage. :)

📞09171176648 Book now!

First massage ever? December is the PERFECT time to start! Here's what actually happens during your first massage:✨ You'...
30/11/2025

First massage ever? December is the PERFECT time to start!

Here's what actually happens during your first massage:
✨ You'll chat with your therapist about any problem areas (hello, gift-wrapping shoulders!)
✨ You control the pressure (speak up if it's too much or too little!)
✨ You're covered with sheets the whole time
✨ It's 100% okay to fall asleep (happens more than you think)

Think of it as a nap with benefits. Your muscles will thank you before the holiday chaos hits.

Ready to book your first session?📞 09171176648
Perfect timing for a year-end gift to yourself.

08/11/2025

Selah will be closed today as we prioritize everyone’s safety. 🌧️ Please stay indoors, keep warm, and prepare for the weather ahead. We’ll see you again once it’s safe to pause and recharge together.

Your safety—and ours—always comes first. Stay safe, keep dry, and we’ll see you once the skies clear.
08/11/2025

Your safety—and ours—always comes first.
Stay safe, keep dry, and we’ll see you once the skies clear.

We're taking a short pause on November 1. Relaxation will resume on November 2, because even wellness needs a moment of ...
28/10/2025

We're taking a short pause on November 1.
Relaxation will resume on November 2, because even wellness needs a moment of stillness.


We’re all about celebrating our awesome team, because great work deserves a shoutout! 🎉Big cheers to our Quarter 3 2025 ...
20/10/2025

We’re all about celebrating our awesome team, because great work deserves a shoutout! 🎉

Big cheers to our Quarter 3 2025 rockstars: Lee, Joy, and Weng! 💫

Thanks for bringing your A-game, you're simply the best! 🙌

05/10/2025

Even small stretches can recharge your day. Pair it with a Selah massage for full-body wellness. Breathe, relax, let stress release. At Selah Wellness, you’ll find your peace. ☺

What are you waiting for? BOOK NOW! Contact us 📞09171176648

29/09/2025

October is here, the Ber months in stride,
Pause for a moment, with calm as your guide.
With family and friends, leave stress behind—
At Selah Wellness, true peace you’ll find.

Contact us📞09171176648


24/09/2025

📢 ANNOUNCEMENT
Selah Wellness will not be operating today, September 25, 2025, due to the severe tropical storm affecting our area.

We are giving our team time to prepare and transfer to safer grounds. Your safety and well-being, as well as that of our staff, remain our top priority.

We urge our dear clients to stay indoors, take precautions, and keep safe until the weather clears.

Care. Safety. Community.

10/09/2025

Are you still busy? Your well being matters most. Pause and recharge. Feel renewed at Selah Wellness.
✅Book Now!
📞0917.117.6648
🚗Free Parking
📍The Vinson Building


12/08/2025

Stiff from sitting too long? Let our Aruga Signature Massage work its magic, specially designed to ease tension in your lower back and legs, so you can get back to doing what you love, pain-free and recharged.

Move better. Feel stronger.

📞0917.117.6648 or message us here on Facebook Selah Wellness

Address

2F, The Vinson Building, Dona Aurora Corner Rizal Street
Legazpi
4500

Opening Hours

Monday 12pm - 12am
Tuesday 12pm - 12am
Wednesday 12pm - 12am
Thursday 12pm - 12am
Friday 12pm - 12am
Saturday 12pm - 12am
Sunday 12pm - 12am

Telephone

+639171176648

Website

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