Bicol Carers - CareHealth Plus

26/09/2022

Your choice in healthcare and more. We are the fastest growing HMO in the country today.❤️
We've got you covered 🙏

28/02/2022

Legazpi City Branch is in need of the following:
Agency Managers
Group Managers
Sales Health Counselors

21/01/2022

15/12/2021

19/11/2021

pm is the 🔑

04/11/2021

BE COVERED BY CAREHEALTH PLUS
A letter from a DOCTOR ..

If you are older than 40,

I advise you to:

First: Two things to check as much as you can:
(1) Your blood pressure
(2) blood sugar
Second, seven things minimized
(1) salt
(2) sugar
(3) meat and preserved foods
(4) red meat
(5) Dairy products
(6) starchy products
(7) Soft drinks
Third: Three more things in your food
(1) vegetables / vegetables
(2) fruits
(3) nuts
Four things you need to forget:
(1) Your age
(2) Your Past
(3) Who wronged you
Fifth, four things you must have, no matter how strong or weak you are
(1) Friends who really love you
(2) Family care
(3) Positive thoughts
(4) home away from problems
Six things you need to do to stay healthy
(1) Fasting
(2) smile / laugh
(3) trips (travel, travel, travel)
(4) Aerobics (least walking)
(5) Reduce your weight.
Seventh: Five things you don't have to do:
(1) Do not wait until you feel hungry to eat
(2) Do not wait until you feel thirsty to drink
(3) Do not wait until you feel sleepy to sleep
(4) Do not wait until you feel tired to rest
(5) DO NOT WAIT UNTIL YOU GET SICK TO GO FOR MEDICAL TEST❤️ CareHealth Plus will take care of you!

27/10/2021

Let's claim it😍👏👏