Mamay Massage and Spa

Mamay Massage and Spa Mamay combines traditional care with modern wellness, offering a soothing space to rejuvenate your body and soul

Black Saturday reminds us of the stillness between sorrow and joy.It is a sacred pause — a moment to reflect, pray, and ...
04/04/2026

Black Saturday reminds us of the stillness between sorrow and joy.

It is a sacred pause — a moment to reflect, pray, and trust in God’s promise.

In the quiet of this day, may we find peace in our hearts and strength in faith.

Let us take this time to rest from the noise of the world and prepare spiritually for the joy of Easter.

Mamay Massage and Spa joins the faithful in observing this solemn day of reflection.

May your home be filled with calmness, hope, and prayer.







Today, we remember the ultimate sacrifice of Jesus Christ —a moment that calls us to pause, reflect, and deepen our fait...
03/04/2026

Today, we remember the ultimate sacrifice of Jesus Christ —
a moment that calls us to pause, reflect, and deepen our faith.

Good Friday is a time for quiet prayer, gratitude, and spiritual renewal.
In the stillness of this sacred day, may we find peace in our hearts and strength in His love.

Mamay Massage and Spa joins the faithful in observing this solemn occasion.

May this Good Friday bring you closer to God and fill your heart with hope and grace.







In solemn observance of Maundy Thursday, Mamay Massage and Spa will be closed today.This sacred day invites us to pause,...
02/04/2026

In solemn observance of Maundy Thursday, Mamay Massage and Spa will be closed today.

This sacred day invites us to pause, reflect, and spend time in prayer and quiet remembrance.

We encourage everyone to take this opportunity to rest, reconnect with loved ones, and renew spiritually.

Our operations will resume after the Holy Week observance.

Thank you for your understanding and continued support.

May you have a meaningful and blessed Holy Week. ✝️






Holy Wednesday is a quiet moment in the Holy Week journey —a time to reflect deeply, let go of worries, and prepare spir...
01/04/2026

Holy Wednesday is a quiet moment in the Holy Week journey —
a time to reflect deeply, let go of worries, and prepare spiritually for the days ahead.

In this season of reflection, remember that caring for your body is also part of caring for your whole well-being.

Take a pause from stress.
Release physical tension.
Allow yourself to rest and recharge.

At Mamay Massage and Spa, we are open to serve you and help you find calmness and comfort during this meaningful time.

Let today be a moment of peace for your mind, body, and soul.

📍 Brgy. Dinagaan, Legazpi City
📞 Book now: 09941398283







Holy Tuesday is a time to reflect on trust, faith, and staying strong through life’s challenges.In the middle of busy da...
31/03/2026

Holy Tuesday is a time to reflect on trust, faith, and staying strong through life’s challenges.

In the middle of busy days and responsibilities, take a moment to slow down and care for yourself — physically, mentally, and spiritually.

Rest is not a weakness.
It is a way to renew your strength.

At Mamay Massage and Spa, we are open to help you relax, release tension, and restore your energy this Holy Week.

Allow yourself a peaceful pause today.

📍 Brgy. Dinagaan, Legazpi City
📞 Book now: 09941398283







Holy Monday invites us to slow down and reflect on our faith, our purpose, and our daily journey.In the midst of busy sc...
30/03/2026

Holy Monday invites us to slow down and reflect on our faith, our purpose, and our daily journey.

In the midst of busy schedules and responsibilities, take this time to reconnect — not only spiritually but also physically.

Resting your body is also a form of renewal.
Allow yourself a moment of peace and care today.

At Mamay Massage and Spa, we are open to help you relax, release stress, and restore your energy during this meaningful season.

Come and experience calmness, healing, and comfort.

📍 Brgy. Dinagaan, Legazpi City
📞 Book now: 09941398283







Gospel Reflection — Matthew 26:14–27:66This passage reminds us of Christ’s suffering, sacrifice, and unconditional love....
29/03/2026

Gospel Reflection — Matthew 26:14–27:66

This passage reminds us of Christ’s suffering, sacrifice, and unconditional love.

In His silence, pain, and surrender, we see the depth of His love for us — a love that restores, heals, and saves.

As we reflect this Holy Week, may we also find moments to rest, be still, and care for the body and life entrusted to us.

In quiet spaces, healing begins — not just physically, but spiritually.

Let Mamay Massage & Spa be your place of calm reflection and gentle restoration.

📍 Brgy. Dinagaan, Legazpi City
📞 Book now: 0994 139 8283

HOLY WEEK OPERATING SCHEDULEPlease be guided by our operating schedule for the upcoming Holy Week:✅ OPEN• Holy Monday — ...
25/03/2026

HOLY WEEK OPERATING SCHEDULE

Please be guided by our operating schedule for the upcoming Holy Week:

✅ OPEN
• Holy Monday — March 30
• Holy Tuesday — March 31
• Holy Wednesday — April 1

❌ CLOSED
• Maundy Thursday — April 2
• Good Friday — April 3
• Black Saturday — April 4

✅ OPEN
• Easter Sunday — April 5

We encourage everyone to plan your visit ahead of time.
Thank you for your continued support and understanding. 🤎

📍 Brgy. Dinagaan, Legazpi City
📞 Book now: 09941398283

Tension headaches are often caused by tight muscles in the neck, shoulders, and upper back.Common signs include:🤕 Dull o...
23/03/2026

Tension headaches are often caused by tight muscles in the neck, shoulders, and upper back.

Common signs include:
🤕 Dull or pressure-like headache
😖 Tight feeling around the forehead or temples
😣 Neck and shoulder stiffness
😵 Stress-related fatigue
📉 Difficulty focusing

Many people take pain relievers — but the real cause may be muscle tension and stress.

Massage therapy can help by:
💆 Relaxing tight muscles
🌿 Improving blood circulation
✨ Reducing stress and mental fatigue
😌 Helping you feel lighter and more relaxed

If headaches are affecting your daily life, your body may be asking for care.

📍 Brgy. Dinagaan, Legazpi City
📞 Book now: 09941398283




Hot pack therapy uses soothing heat to help your body relax and recover.It is commonly used for:😣 Muscle stiffness😖 Back...
18/03/2026

Hot pack therapy uses soothing heat to help your body relax and recover.

It is commonly used for:
😣 Muscle stiffness
😖 Back and shoulder pain
🦵 Leg tension
🤕 Stress-related body aches

Benefits of hot pack therapy include:
🔥 Improves blood circulation
💆 Helps muscles relax faster
🌿 Reduces pain and stiffness
✨ Promotes deeper relaxation during massage

Adding a hot pack to your massage session can make your experience more comfortable, more therapeutic, and more effective.

Give your body the warmth and care it deserves.

📍 Brgy. Dinagaan, Legazpi City
📞 Book now: 09941398283


Standing for long hours at work can put too much pressure on your legs, muscles, and joints.Common signs include:😖 Leg p...
17/03/2026

Standing for long hours at work can put too much pressure on your legs, muscles, and joints.

Common signs include:
😖 Leg pain or heaviness
🦵 Muscle cramps
😣 Foot and calf tension
😵 Feeling tired even after resting
📉 Swelling or discomfort

Over time, this can affect your posture, circulation, and overall energy.

Massage therapy can help by:
💆 Relaxing tight leg muscles
🌿 Improving blood circulation
✨ Reducing swelling and fatigue
😌 Helping your body recover faster

After a long day of standing, give your legs the care they deserve.

📍 Brgy. Dinagaan, Legazpi City
📞 Book now: 09941398283



Spending long hours looking down at your phone can strain your neck muscles and spine.Common signs of Tech Neck include:...
16/03/2026

Spending long hours looking down at your phone can strain your neck muscles and spine.

Common signs of Tech Neck include:
😖 Neck stiffness or pain
🤕 Headaches
😣 Shoulder tension
😵 Upper back discomfort
📉 Poor posture

Over time, this can lead to chronic muscle tightness and stress.

Massage therapy can help by:
💆 Relaxing tight neck and shoulder muscles
🌿 Improving blood circulation
✨ Helping correct posture tension
😌 Promoting relaxation and pain relief

Don’t wait until the pain becomes severe.
Take care of your body today.

📍 Brgy. Dinagaan, Legazpi City
📞 Book now: 09941398283

Address

Quezon Avenue, Dinagaan
Legazpi
4500

Opening Hours

Monday 2pm - 10pm
Tuesday 2pm - 10pm
Wednesday 2pm - 10pm
Thursday 2pm - 10pm
Friday 2pm - 10pm
Saturday 2pm - 10pm
Sunday 2pm - 10pm

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