TIA BELEN Paanakan

06/10/2025

Came out singing 😁

01/10/2025

“When the beat drops and both of you hit the exact same move! Cuteness

30/09/2025

“Milk. Nap. Repeat.”

26/09/2025

23/09/2025

Hello, little man. The world just got brighter!

16/09/2025

📣 PUBLIC ADVISORY 📣

We would like to inform our valued clients that there will be no Ultrasound schedule this coming Sunday, September 21, 2025.

🗓️ Services will resume on Sunday, September 28, 2025.

Thank you for your understanding and continued trust in Tia Belen Paanakan. 💕

16/09/2025

“It takes a whole Village to raise a Child”.

Let’s be Gentle, Kind and Give support to all women who just given birth

Motherhood is beautiful… but the first time around comes with unique challenges.

1. Everything Is New: From breastfeeding to baby’s first cry, every experience feels overwhelming and unfamiliar.
👉 Tip: Take it one day at a time—babies don’t need perfect, they just need you.

2. Endless Advice: Everyone—from relatives to strangers—has an opinion, and it’s hard to know what’s right.
👉 Listen politely, but trust your instincts and your pediatrician most.

3. Sleep Deprivation: Your body is running on love and coffee, while your baby’s sleep schedule rules your life.
👉 Sleep when the baby sleeps and accept help whenever it’s offered.

4. Constant Worry: Is the baby eating enough? Breathing okay? Crying too much? Anxiety runs high for new moms.
👉 Remind yourself—if your baby is eating, peeing, and growing, you’re doing fine.

5. Identity Shift: You’re not just you anymore—you’re “Mom.” Adjusting to that new role takes time.
👉 Keep small rituals for yourself—like a short walk or a warm tea.

6. Loneliness: Even with people around, the long days (and nights) can feel isolating.
👉 Connect with other moms online or in local groups—you’re not alone.

7. Pressure to Be Perfect: Social media and comparisons make you feel like you should “have it all together.
👉 Remember, the highlight reels you see online aren’t real life.

8. Physical Recovery: Your body is healing while you’re caring for a newborn—both demanding jobs at once.
👉 Rest, eat nourishing foods, and don’t rush the healing process.

Being a first-time mom is tough…But every challenge shapes you into the amazing mother your baby already sees you as. ❤️

16/09/2025

welcoming these precious bundles into the world!
Grateful to be part of these beautiful moments.

11/09/2025

10/09/2025

All about that JAZZ! who loves to sleep and Feed ON Demand on her first Day.
-Baby Jazzmin

08/09/2025

Happy Birthday, Mama Mary! 💙🌹

Today, we celebrate the birth of the Blessed Virgin Mary , our gentle mother, our guide, and our intercessor. Thank you, Mama Mary, for your constant love, your prayers, and for always bringing us closer to your Son, Jesus.

08/09/2025

Heaven Sent Babies on Mother Mary’s Birthday
9.8.25