What are the opening hours?

Monday 7am - 4pm Tuesday 7am - 4pm Wednesday 7am - 4pm Thursday 7am - 4pm Friday 7am - 4pm Saturday 7am - 4pm

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HealthQuarters

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Ligao
HealthQuarters

We offer microscopy, serology, hematology, chemistry, hepatitis test, drug test, ECG & medical exam.

MISSION: TO PROMOTE A HOLISTIC WELLNESS COMMUNITY WITH CHRIST AS THE CENTER. VISION: TO REPRESENT CHRIST HEALING MINISTRY IN BECOMING THE LEADING INTERNATIONAL HOLISTIC WELLNESS PROVIDER.

20/10/2025

Akala mo gutom ka, pero uhaw lang pala?

Staying hydrated isn’t just about drinking water, it’s about keeping your body energized and your mind sharp every day!

Make it a habit to drink 8–10 glasses of water daily to avoid headaches, fatigue, and mood swings.
Because remember, hydration is life! 💦💚

18/10/2025

Client Testimonials of the Week! 💚

At HealthQuarters Laboratory, your trust means everything to us.

We are committed to giving not only accurate and reliable results, but also the best customer service each time you visit.

Thank you to our valued clients for sharing your kind words, you inspire us to keep raising the standard of care every day! 💚

17/10/2025

Lipid Profile Test: Your Heart’s Health Check 💚

Alam mo ba kung gaano kaimportante ang Lipid Profile Test?
Ito ay isang blood test na sumusukat sa iba’t ibang uri ng taba sa dugo, para matukoy kung may risk ka sa heart disease o iba pang health concerns.

Kasama sa test na ito ang:
💚LDL (Bad Cholesterol) – maaaring magdulot ng bara sa ugat
💚HDL (Good Cholesterol) – tumutulong linisin ang “bad” cholesterol
💚Triglycerides – taba mula sa matatamis at mamantikang pagkain

⚠️ Bakit kailangan magpa-test?
✔️ Walang symptoms ang high cholesterol
✔️ Nakakatulong sa early detection ng heart problems
✔️ Isang simpleng blood test lang, pero pwedeng makaiwas sa heart attack o stroke.

16/10/2025

Uric acid builds up in your blood when your body breaks down purines, which are found in certain foods like red meat, seafood, and alcohol.

The good news? You can manage and prevent high uric acid with a few healthy habits!

💧 Stay hydrated — water helps flush out excess uric acid.
🥦 Choose healthier meals — eat more fruits, vegetables, and whole grains.
🚶‍♀️ Keep moving — regular exercise helps maintain balance in your body.
⚕️ Get tested regularly — your Blood Uric Acid (BUA) Test helps detect problems early before symptoms appear.

Your health is in your hands, and we’re here to help you every step of the way. 💚

10/10/2025

Sweet ka ba? O baka pati blood sugar mo sweet din? 😅

Alamin kung bakit importante ang Fasting Blood Sugar (FBS) test at paano ito nakakatulong para maagapan ang diabetes bago pa man ito lumala.

Isang simpleng blood test lang, pero malaking tulong para sa mas malusog at mas sweet na buhay (in a good way 😉).

08/10/2025

Cholesterol plays an essential role in the body, it supports cell formation, hormone production, and vitamin D synthesis. However, excessive cholesterol can increase the risk of heart disease and other health complications.

Understanding the difference between HDL (good cholesterol) and LDL (bad cholesterol) is key to maintaining a healthy balance. 💚

06/10/2025

Happy Monday, mga KaHQ! ☕

Did you know that coffee, when consumed in moderation, can offer several health benefits?
✅ It helps improve focus and alertness
✅ It boosts energy for daily activities
✅ It provides antioxidants that support overall wellness

However, excessive caffeine intake may lead to palpitations, anxiety, and sleep disturbances.
☕ 2–3 cups per day are considered safe for most adults, but always listen to your body.

Remember, coffee is good, but balance is better. 💚

04/10/2025

Heads up, mga KaHQ! 💚

Here’s our schedule for today
📅 Saturday, October 4, 2025
🕖 HALF-DAY | 7:00 AM – 12:00 NN

Our regular schedule will resume on Monday, October 6, 2025, from 7:00 AM – 5:00 PM.

For inquiries or more information, you may reach us through:

📱 0906 880 0028
✉️ healthquartersphilippines@gmail.com
or message our official HealthQuarters Lab / HealthQuarters page.

📍 Visit us at:

Purok 2, Tuburan, Ligao City

Cleto Bldg., Ubaliw, Polangui, Albay

AA Berces St., San Juan, Tabaco City

03/10/2025

Alam mo ba na ang CBC (Complete Blood Count) ay isa sa pinaka-common pero super important na blood tests?

Sa simpleng kuha ng dugo, makikita na kung okay ang:

✨ Red blood cells – oxygen carrier
✨ White blood cells – panlaban sa infection
✨ Platelets – para sa blood clotting

Walang fasting needed, mabilis at simple gawin!
Pero grabe ang dami nitong health insights na puwedeng makatulong sa’yo.

Kaya next time na i-request ng doctor mo ang CBC, alam mo na kung gaano ito kahalaga. 💚

01/10/2025

Understanding Your Creatinine Test

The creatinine test is a simple but essential blood test that reflects how well your kidneys are functioning. Elevated creatinine levels may indicate reduced kidney function, which is why early detection is vital.

⚠️ Common warning signs of high creatinine include:

Swelling of the feet and ankles

Persistent fatigue or weakness

Nausea or vomiting

Decreased urine output

✅ Maintaining healthy lifestyle habits, such as staying hydrated, eating a balanced diet, avoiding smoking, and attending regular check-ups, can help support normal creatinine levels and overall kidney health.

Address

P-2 Tuburan
Ligao

Opening Hours

Monday	7am - 4pm
Tuesday	7am - 4pm
Wednesday	7am - 4pm
Thursday	7am - 4pm
Friday	7am - 4pm
Saturday	7am - 4pm

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