Dr. Junyl Gutierrez, RMT Online Consult/Medcert

Dr. Junyl Gutierrez, RMT Online Consult/Medcert Caring for your health, one virtual visit at a time. PRC verified Licensed Physician

10/03/2026
10/03/2026

๐Ÿ“ฃ Marso: Colorectal Cancer Awareness Month

Ang buwan ng Marso ay ginugunita bilang Colorectal Cancer Awareness Month upang palakasin ang kaalaman ng publiko tungkol sa pag-iwas, maagang pagtuklas, at tamang paggamot sa colorectal cancer.

Ang colorectal cancer ay uri ng kanser na nabubuo sa colon o re**um at kadalasang nagsisimula bilang maliit na polyp na maaaring maging cancer sa paglipas ng panahon.
Sa Pilipinas, ito ay kabilang sa mga pangunahing sanhi ng pagkamatay dahil sa cancer at mas karaniwang nakikita sa mga taong edad 50 pataas.

โš ๏ธ Mga posibleng sintomas:
โ€ข Pagbabago sa pagdumi (diarrhea o constipation)
โ€ข Dugo sa dumi
โ€ข Pananakit ng tiyan
โ€ข Biglaang pagbaba ng timbang
โ€ข Panghihina o anemia

โœ… Paano makaiwas?
โ€ข Kumain ng masustansya at mayaman sa fiber
โ€ข Mag-ehersisyo at panatilihin ang tamang timbang
โ€ข Iwasan ang paninigarilyo at labis na pag-inom ng alak
โ€ข Magpatingin sa doktor at magpasuri kung kinakailangan, lalo na kung edad 50 pataas

Tandaan: Ang maagang pagtuklas ng colorectal cancer ay makakatulong upang mas madaling magamot at makaligtas ang buhay.


10/03/2026

Obesity is preventable even for those with higher genetic risk:
โœ… Eat a healthy diet
โœ… Drink enough water
โœ… Do physical activity
โœ… Get adequate sleep
โœ… Limit screen time

10/03/2026
02/03/2026

With Ramadan just around the corner, it is important that you take care of your health.
Stay tuned for tips on maintaining a healthy balance.

02/03/2026

Early diagnosis is key to improving survival for many childhood cancers.
Here are the early warning signs:
- unexplained fever
- easy bruising, bleeding
- severe and persistent headaches
- bone pain
- unexplained weight loss
- lumps and swelling
- symptoms lasting more than 2 weeks or progressively worsening
Spot the signs, get help early.

02/03/2026

๐˜๐˜ช๐˜ณ๐˜ฆ ๐˜ด๐˜ข๐˜ง๐˜ฆ๐˜ต๐˜บ ๐˜ช๐˜ด๐˜ฏโ€™๐˜ต ๐˜ซ๐˜ถ๐˜ด๐˜ต ๐˜ข ๐˜ฎ๐˜ฐ๐˜ฏ๐˜ต๐˜ฉโ€”๐˜ช๐˜ตโ€™๐˜ด ๐˜ข ๐˜ฎ๐˜ช๐˜ฏ๐˜ฅ๐˜ด๐˜ฆ๐˜ต

โ€‹As we observe Fire Prevention Month, the Philippine Red Cross reminds everyone that most fire incidents are preventable. It takes more than just a fire truck to save a neighborhood; it takes a community that knows the 4๐—ฃ๐˜€:

๐˜—๐˜™๐˜Œ๐˜‹๐˜๐˜Š๐˜›: Identify electrical hazards and gas leaks before they start.
๐˜—๐˜“๐˜ˆ๐˜•: Map out at least two exit routes from your home.
๐˜—๐˜™๐˜Œ๐˜—๐˜ˆ๐˜™๐˜Œ: Keep fire extinguishers or water buckets accessible.
๐˜—๐˜™๐˜ˆ๐˜Š๐˜›๐˜๐˜Š๐˜Œ: Conduct a fire drill with your family tonight!

โ€‹"We cannot afford to be complacent. Fire safety is a matter of discipline and vigilance. Be a leader in your communityโ€”predict the danger before it strikes and be ready to act! Fire safety starts with ๐˜ ๐˜–๐˜œ." โ€” Richard J. Gordon, PRC Chairman and CEO

Letโ€™s keep our homes safe.

โ€‹

17/02/2026
12/02/2026

REMEMBER: Antibiotics do not treat viral infections, like colds and flu

ALWAYS seek the advice of a qualified health care professional before taking antibiotics

Address

Limay, Bataan
Limay
2104

Website

Alerts

Be the first to know and let us send you an email when Dr. Junyl Gutierrez, RMT Online Consult/Medcert posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram