Lipa Zac Massage Therapy Spa

03/12/2017

Pre Natal Massage Therapy May help MOMMY AND BABY to ENHANCE THIER BODY HEALTH ,

PRE NATAL ASSISTING WHEN ITS 4MONTHS TO 7MONTHS PREGNANT.

and THIS IS PRE-NATAL MASSAGE THERAPY BENEFITS:

Prenatal massage is therapeutic that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue. The gentle, noninvasive approach of prenatal massage can ease discomfort associated with pregnancy, help the mother-to-be prepare for labor and give her nurturing emotional support.
The benefits of prenatal massage include a wide range of physiological, emotional and psychological benefits.
A.Increases blood circulation, which provides more oxygen and nutrients to both mother and fetus and stimulates the lymph system, thereby increasing immunity and removal of toxins.
B..Stabilizes hormonal levels and helps relieve depression or anxiety caused by hormonal changes
Soothes and relaxes the nervous system by releasing endorphins into the mother’s body. As a result, the expectant mother feels more relaxed and at ease, and will also sleep more easily and more deeply
C. Assists in maintaining good posture and adjusting to a changing alignment caused by the baby’s increasing weight. Massage increases muscle tone and flexibility, enhancing the ability to carry this extra weight while also relieving aches and pains, leg cramps and muscle spasms
D. Eases the load on the heart and helps keep blood pressure in check
E. Enhances the pliability of skin and underlying tissues
D. Supports the return of blood to the heart and increases blood flow to the uterus and placenta. With the enormous demands placed on the circulatory system during pregnancy, blood volume may increase up to 60 percent compared to pre-pregnancy levels. As pregnancy progresses and the uterus enlarges and presses deep into the pelvic bowl, venous return to the heart is hampered
F. Prepares the mother-to-be for an easier delivery with its sedating effect on the nervous system, promoting relaxation and stress relief Offers a nath the emotional support and nurturitural, safe, drug-free alternative choice for pain relief, since taking medications are often limited during a pregnancy for the sake of the unborn child
In addition to the physical benefits, prenatal massage provides expecting women wing touch provided by nonsexual human touch and energy.

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19/11/2017

There are the benefits and the reason why to get MASSAGE THERAPY:
Relieve stress
Boost immunity
Reduce anxiety
Manage low-back pain
Help fibromyalgia pain
Reduce muscle tension
Enhance exercise performance
Relieve tension headaches

Sleep better
Ease symptoms of depression
Improve cardiovascular health
Reduce pain of osteoarthritis
Decrease stress in cancer patients
Improve balance in older adults
Decrease rheumatoid arthritis pain
Temper effects of dementia
Promotes relaxation
Lower blood preasure
Decrease symptoms of carpal tunnel syndrome
Help chronic neck pain
Lower joint replacement pain
Increase range of motion
Decrease migraine frequency improve quality of life in hospice care
Reduce chemotherapy -related nausea

15/11/2017

MASSAGE THERAPY MAY HELP YOUR DEPRESSION
and important for us to give time for our health,,
Taking time for massage is as important for people dealing with depression as it is for people dealing with arthritis, sports injuries and carpal tunnel syndrome. WebMD reviewed more than a dozen studies that revealed how massage can fight depression by lowering cortisol levels.

Cortisol is the body's response to stress, and massage therapy lowers it by as much as 50%. At the same time, massage provides many benefits and can also increase the levels of serotonin and dopamine, which are both neurotransmitters that help stabilize your mood.

15/11/2017

You know that post-massage feeling. Your mind is clear and your body is relaxed. An occasional massage leaves you feeling great, but regular massage can do so much more. The work your therapist does in each session builds on itself, helping your body maintain its relaxed state and your muscles to remain loose even during times of physical and mental stress.

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15/11/2017

FERTILITY UTERUS ALIGNMENT may help Mommy's and Daddy's who is dreaming a baby , that had a little problem why they cant born a baby,,

FERTILITY UTERUS MASSAGE THERAPY BENEFITS:
There are many reproductive benefits to recieving fertility uterus massage
Regularly receiving fertility massage provides many benefits for the reproductive system. Some of the benefits are:
Helps to reposition a tilted uterus
Promotes hormonal balance
Massage helps to break up scar tissue
Helps to bring fresh blood to the uterus
Helps to reduce stress & stress hormones
Increases circulation to the uterus & cervix
Improves endocrine system communication
Encourages the liver to get rid of excess hormones
Promotes hormonal balance by strengthening the hormonal feedback loop
Helps the body to rid itself of old stagnant blood and tissues.