PAUSE - Yoga with Almi

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PAUSE - Yoga with Almi

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🧘‍♀️ 396-Certified Yoga Teacher
✨ Ashtanga • Vinyasa • Pranayama • Meditation • Aerial • Wheel • Prenatal • Kids • 30-CPD Pilates & Barre
🌿 Workshops & Retreats
👩‍👧‍👦 CS Mom of 2 | Homeschooling Mom
🩵 Journalist turned SAHM 🧘‍♀️ 396-Certified Yoga Teacher
✨ Ashtanga • Vinyasa • Pranayama • Meditation • Aerial • Wheel • Prenatal • Kids • 30-CPD Pilates & Barre
🌿 Workshops and Retreats Facilitatir
👩‍👧‍👦 CS Mom of 2 | Homeschooling Mom
🩵 Journalist turned SAHM, living intentionally, slowly, happily better after

03/10/2025

🌄 WE ARE BACK at the Aboitiz Pitch this month! 🌿

This October, we return to the Aboitiz Pitch to welcome another month of Sunrise Yoga with ALMI. What began as mornings on our mats has blossomed into a growing circle of breath, movement, and connection.

🌳 Along the field stand the Palo Santo trees, quiet witnesses to our practice. Though not the incense-producing kind, their name carries the echo of the sacred—a reminder to release what weighs us down and welcome lighter energy together.

🧘 Sunrise Community Yoga
📅 Oct 12 and 19 | 6-7 AM
📍 Aboitiz Pitch, The Outlets at LIMA Estate

01/10/2025

Hello October 🧡💛🤎

30/09/2025

🍂 As the days grow colder, let’s gather on the mat and generate warmth from within through breath, movement, and stillness. ✨

🗓 October Yoga Schedule is here — with gentle, kids, wheel, immersive evening, and aerial yoga waiting for you at the shala 💚

Enjoy our current class packages until December. Rate adjustments will take effect January 2026.

📩 Message to reserve your slot.

29/09/2025

Rain or shine, farm life stays simple and magical. Morning sunlight carried me through my chores, and by afternoon, a sudden downpour before aerial yoga left a rainbow lingering in the sunset sky.

28/09/2025

Rambutan season at its finest. Pick your role: up on ladders with pruning scissors, or pointing, cheering, and “supervising” from below.

Because harvesting is always sweeter when it’s a family production.

27/09/2025

🌟 Classes at the shala will resume tomorrow.

🫶🏻 9:30 a.m. - Muni-muni Moves (60 min)
A mat-based fusion of Pilates, barre, and yoga that builds strength and stability while grounding the mind. It’s strength training with soul—every pulse paired with presence.

🦋 10:45 a.m. - Aerial Yoga (60 min)
Experience weightless movement, deep stretches, and core strength—all with the playful support of a hammock. Up to 4 students only.

26/09/2025

My dear students,

In times when the skies pour and the earth softens, may you also find space to pause, breathe, and be. Your safety and well-being will always come first, both in practice and in life.

Classes will resume when conditions are more favorable, and updates will be shared here. Until then, may you stay safe, warm, and rooted in calm.

Love and light always,
ALMI

20/09/2025

We’ve been incorporating a bit of face yoga in our musmos sessions lately. Turns out the best way to end practice isn’t just with savasana… It’s with a funny face group selfie.

Have your kids join us every Saturday, 10:10 a.m. 🤗🙏🏻✨

19/09/2025

The perks of rising with the sun: savoring the calm of a foggy morning, grounding with the trees beneath a sky full of stars, and sharing an aerial yoga flow with friends. 🌿✨

17/09/2025

🌗 The autumnal equinox is a sacred pause. Day and night stand in balance, inviting us to ground, release, and turn inward.

When we gather in yoga and community, we honor this season of transition—shedding what no longer serves and celebrating the harvest of what we have cultivated.

✨ Join us in embodying balance, honoring cycles, and moving with intention into the new season.

🍂 Autumnal Equinox Gathering
📅 September 21 (Sunday)
🕓 4:00 PM
📍 PAUSE - Pangao, Lipa City

Limited slots. DM to reserve your mat space.

10/09/2025

🌿✨ DID YOU KNOW? ✨🌿
You don’t need to leave home to practice with me. Most of my classes are also on Google Meet—so you can roll out your mat, breathe, and move with me from the comfort of your own space. Wherever you are, you’re welcome here.

🪷 Ready to join? Send me a message and I’ll help you get started. Your mat is waiting. 🌸

Address

Lipa City
4217

Website

http://www.pauseyogaart.com/

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