PAUSE - Yoga with Almi

09/03/2026

🌿 Ashtanga Yoga: Your Personal Yoga Therapy In Our Serene Farmhouse

Experience the Primary Series as a therapeutic flow that meets you where you are. Move at your own pace in Mysore or follow the teacher in a led class. Perfect for building a strong, balanced practice—whether you’re just starting out or deepening your journey.

Tuesdays: Mysore (Self-Paced) – 2 PM (60-90 mins)
Thursdays: Led Class – 2 PM (60-75 mins)

DM to book your mat space.

09/03/2026

See you again on March 15, 6-7 a.m. DM me to confirm your mat space. Limited slots only.

03/03/2026

Today, our family lost someone dear, my father-in-law, Papa Larry. As I thought about showing up to class tonight, I felt gently guided by the energy of the lunar eclipse. As the moon moves through its shadow, I am reminded that even in loss, love remains. We carry those we’ve lost in our hearts, and their light continues to guide us.

Papa chose the perfect time to leave. From now on, whenever I look at the moon, I will think of him. And just like the moon’s quiet presence in the night sky, we never had to question how much he loved us—it was constant, steady, and full. To the moon and back.

01/03/2026

NEW DATE: March 14 at the Farmhouse Shala 🌸
In celebration of Women’s Month, all classes will be devoted to honoring our feminine side.

🕘 9 a.m. Gentle Yoga (may be taken online)
🕙 10:10 a.m. musmos yoga (for kids)
🕜 1:30 p.m. Wheel Yoga
🕝 2:45 p.m. Aerial Yoga (4 slots only)

We’ll move with softness and strength.
We’ll breathe with awareness and compassion.
We’ll create space to pause and just be.

This practice is an invitation to reconnect with:
✨ intuition over urgency
✨ flow over force
✨ self-trust over self-doubt

Whether you are a mother, daughter, sister, leader, healer—or simply a woman navigating many roles—this space is for you.

Let us gather, ground, and rise together.

With love,
Almi

18/02/2026

Return deep within.
🤍

16/02/2026

What if happiness isn’t something you chase, but something you practice?

🌸 March 22 | Spring Equinox
✨ 108 Sun Salutations
😊 International Day of Happiness

We welcome a new season the way we return to what matters—through practice.

The Spring Equinox marks balance. Equal light and dark. A quiet invitation to begin again.
And on the same day we celebrate the International Day of Happiness. A reminder that happiness is cultivated through presence.

Join me for our first 108 Sun Salutations of the year. Experience a moving meditation to release, reset, and realign.

108 is a sacred number symbolizing wholeness and completion.
We move breath by breath. Round by round.
Not for perfection. Not for speed.
But for presence.

Because happiness begins with alignment.
With clarity.
With showing up for yourself.

If you’ve been craving a reset, this is your sign.

🌿 All levels welcome (modifications offered)
🌿 Move at your own pace
🌿 Rest when needed

Limited spots only.

Investment:
₱1,111 – Regular Rate
₱888 – Class Pass Holders

⭐️ Joiners will receive an e-Certificate of Participation or Completion.

Let’s open this new season grounded, clear, and light.

Message me to reserve your mat space.

P.S. These seasonal practices tend to fill quietly and quickly. If this resonates, trust that nudge and message me today. 🤍

10/02/2026

This collaboration with Altaire felt like a quiet yes to a long-held dream.

YogArTherapy was born from a space that was welcoming, beginner-friendly, and so lovingly curated—you simply arrive as you are.

Movement. Stillness. Painting. Muni-muni.

Sometimes, a small pause is all it takes to change the direction of your life.

DM me if you want early access to the next run. 🤍

04/02/2026

See you this Sunday, 6 a.m. at the Aboitiz Pitch. Spots are limited so DM to register!

02/02/2026

🌸 We’d Love Your Feedback! 🌸

Hi loves! 💛 If you’ve joined a class, workshop, or retreat with me, I’d be so grateful if you could share your experience.

Your review helps me create even more mindful, heart-centered experiences—and helps others discover a space to pause, breathe, and move with intention. 🌿✨

Leave a review here, and claim a surprise gift from me.

Facebook: https://www.facebook.com/yoginimomph/reviews

Google: https://g.page/r/CaCJ77uRPGhAEAE/review

Thank you for your time, your kind words, and your support. 🙏

02/02/2026

Have you always wanted to try Aerial Yoga? Grab one of last two slots for February 7, 2:45 p.m. DM to book. 🤗🙏🏻✨

✨ Self-Care Saturday at PAUSE ✨

Saturdays are for mat time, me time, and yoga time. 🧘‍♀️
Take a pause from the week, move mindfully, and reconnect with your body and breath.

🗓️ Saturday Class Schedule

Gentle Yoga: 9:00 AM

Wheel Yoga: 1:30 PM

Aerial Yoga: 2:45 PM

Whether you’re a first-timer or returning to the mat, there’s a space for your self-care practice.

💌 Message to reserve your spot and make your Saturday all about you!