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UP Human Ecology Student Society

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UP Human Ecology Student Society

Constantly pursuing sustainable development without compromising the needs of the future. ✨

The University of the Philippines Human Ecology Student Society (UP HESS) is a college-based academic organization at the College of Human Ecology in the University of the Philippines Los Baños. The main thrust of the organization is anchored towards the promotion of academic excellence. It also gives equal importance to camaraderie and leadership as a means to aid the well-being of humans. Its approach is fueled by the passion of BS Human Ecology and BS Nutrition students who intend to contribute and integrate their knowledge on their respective fields with the larger society. Moreover, UP HESS believes in the principle, “Humans are a part of nature and are not entitled to work against it.” In this light, HESSians actively take part in the conservation and protection of the environment in pursuit of a sustainable development by the use of present resources without compromising the needs of the future.

26/01/2026

🫀 “Sabi nila, kapag in love ka, tumitigil ang mundo mo. Bumibilis ang tibok ng puso mo..at…at.. “🛹

Serving main character vibes this recruitment season, the University of the Philippines Human Ecology Student Society is opening its doors once again — and this time, you’re not just watching the story unfold… you’re starring in it.

From the College of Human Ecology, UP HESS is a home for students who believe that leadership, service, and ecological advocacy should go hand in hand. We build human ecologists who don’t just study change but create it.

Freshie, looking for your trope?
Upperclassman, ready for your comeback arc?
This might be your chapter. 💌

✨ Who can join?
Open to all CHE students and those with at least 3 units under CHE

📅 3-Day Mass Recruitment Process (February 4-6)
Orientation Day: February 4, 2026
📍 IC’s Bar and Coffee Shop
⏰ 7:00PM - 9:00PM
📝 Doors open @ 6:30PM
🌱Walk-Ins are Welcome
🍽️ Free dinner for the first 30 registrants!

Get your bandanas ready and wear your best 80s-themed outfit for ultimate main character vibes 😉

Join UP HESS — and let’s make this story sustainable. ♻️🔥

👉 https://forms.gle/XerS9GeP5SDMuoPb7
👉 https://forms.gle/XerS9GeP5SDMuoPb7
👉 https://forms.gle/XerS9GeP5SDMuoPb7

Co-presented By:
Enteng’s Cheesy Silog - Los Baños Branch
He-Brews Coffee

🎨: MJ
✍: Tanya

24/01/2026

A New Semester Begins! 🚨

Guess the theme for UP HESS Orientation this semester!

Prepare for one night of endless possibilities— the spark that launches your HESSian journey.

What vibe awaits?
“May slow-mo? May plot twist?”

Join UP HESS Orientation, your gateway to:
• Academic excellence
• Impactful advocacies
• Lifelong friendships
• Personal growth

Stay tuned for the official reveal, time, details, and (30) FREE dinner for early birds.

Share your guess below and expect for a surprise👇

🖼️: MJ
✍️: Hein

22/01/2026

📢💥ANOTHER SEMESTER HAS STARTED!! 📢💥

HESSential: Sem Starter Kit is once again open for pre-orders!

To all our Nutri besties, success starts here! These top-tier nutrition books are a must for mastering your major courses. Get your hands on them now and turn studying into a win. 📖

📚𝗟𝗶𝘀𝘁 𝗼𝗳 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗕𝗼𝗼𝗸𝘀:
Food Exchange Lists (FEL) — HNF 122, HNF 123, HNF 126, HNF 127, HNF 128, HNF 129
Philippine Food Composition Tables (FCT) — HNF 122, HNF 123, HNF 126, HNF 127, HNF 128, HNF 129
Renal Exchange Lists (REL) — HNF 129

📌𝗗𝗲𝗮𝗱𝗹𝗶𝗻𝗲 𝗼𝗳 𝗣𝗿𝗲-𝗼𝗿𝗱𝗲𝗿: February 12, 2026

𝗔𝗰𝗰𝗲𝘀𝘀 𝘁𝗵𝗲 𝗳𝗼𝗿𝗺 𝗵𝗲𝗿𝗲:
https://forms.gle/EcUtmD1hvBJkSJ3h8
https://forms.gle/EcUtmD1hvBJkSJ3h8
https://forms.gle/EcUtmD1hvBJkSJ3h8

18/01/2026

𝗜𝗦𝗞𝗢𝗟𝗔𝗥 𝗡𝗚 𝗕𝗔𝗬𝗔𝗡, 𝗦𝗨𝗠𝗔𝗠𝗔 𝗔𝗧 𝗠𝗔𝗞𝗜𝗜𝗦𝗔 𝗦𝗔 𝗙𝗜𝗥𝗦𝗧 𝗗𝗔𝗬 𝗥𝗔𝗚𝗘!

Magsisimula na naman ang panibagong semestre, ngunit patuloy pa rin nating nararanasan ang panunupil ng mapang-aping estado na siyang humahadlang sa pagkamit nating mga estudyante sa kalidad at makamasang edukasyon.

Nitong nakaraang enlistment lamang ay danas na naman natin ang paulit-ulit na kahirapan sa pagkuha ng sapat na units. Ito ay dahil sa kakulangan ng unibersidad sa classrooms, faculty, at iba pang mga pasilidad na siyang malinaw na manipestasyon ng budget cut.

Bukod pa rito, marami rin sa atin ang walang kasiguraduhan kung paano maitataguyod ang ikalawang semestre sapagkat ang inaasahang subsidiya mula sa SLAS, SAGA, o SUPSA ay hindi pa rin dumarating.

Kaya naman inaanyayahan namin ang bawat isa na lumahok at makiisa sa First Day Rage bilang kolektibong pagkilos upang igiit ang ating karapatan at bigyang diin ang ating mga panawagan at hinaing bilang mga estudyante.

𝗗𝗨𝗠𝗔𝗟𝗢 𝗔𝗧 𝗠𝗔𝗚𝗣𝗔𝗗𝗔𝗟𝗢!
𝗜𝗸𝗮-𝟭𝟵 𝗻𝗴 𝗘𝗻𝗲𝗿𝗼 | 𝟮𝗣𝗠 | 𝗛𝘂𝗺𝗮𝗻𝗶𝘁𝗶𝗲𝘀 𝗦𝘁𝗲𝗽𝘀

10/01/2026

The UP Human Ecology Student Society proudly congratulates its outstanding members who survived the first semester of academic year 2025-2026 with flying colors! 🥳 Your well-deserved achievement is a testament to the hard work and perseverance that you demonstrated despite every challenge that came your way. ✨

And to those who managed and overcame another challenging semester, your efforts and commitment are also commendable. You all did well and we are proud of you! 👏

Once again, congratulations, HESSians! May we all continue to strive for a brighter future ahead. Padayon! 🌻

18/12/2025

🎄 THANK YOU, SPONSORS & PARTNERS! 🎄

𝐓𝐡𝐢𝐬 𝐡𝐨𝐥𝐢𝐝𝐚𝐲 𝐬𝐞𝐚𝐬𝐨𝐧, 𝐰𝐞 𝐦𝐚𝐝𝐞 𝐬𝐮𝐫𝐞 𝐭𝐡𝐚𝐭 𝐥𝐨𝐯𝐞 𝐰𝐚𝐬 𝐟𝐞𝐥𝐭 𝐚𝐧𝐝 𝐡𝐨𝐩𝐞 𝐰𝐚𝐬 𝐬𝐡𝐚𝐫𝐞𝐝 💗

Last December 14, UP HESS successfully held its annual outreach program — Project Love, Hope 🎁 — at Pinagpala Children’s Home in Brgy. Lamot II, Calauan, Laguna. With hearts full and spirits bright, we shared meaningful gifts and unforgettable moments with 30 amazing kids. Their smiles, laughter, and energy lit up the day with love, joy, and compassion ✨🎊

None of this would have been possible without the generosity and unwavering support from our sponsors and partners.
To each of you — thank you for helping make their Christmas a little brighter and a lot more magical. ❤️

And to Pinagpala Children’s Home, thank you for welcoming us with warmth and kindness, and for allowing us to spend this special day with your incredible children.

Together, we made a difference.
Together, we shared hope.
Together, we created joy.

Maraming salamat! 🌟🎄

𝐂𝐨-𝐩𝐫𝐞𝐬𝐞𝐧𝐭𝐞𝐝 𝐛𝐲:
Puesto
Cynthia's: Litson sa Banga
Westea
Mokape Coffee Los Banos

𝐀𝐥𝐬𝐨 𝐛𝐫𝐨𝐮𝐠𝐡𝐭 𝐭𝐨 𝐲𝐨𝐮 𝐛𝐲:
Tresto Pub
UNO Restobar
Ning's Thai

𝐒𝐢𝐧𝐜𝐞𝐫𝐞 𝐭𝐡𝐚𝐧𝐤𝐬 𝐭𝐨:
Phuong Vietnamese Restaurant

🎨: Juju
✍️: Hein

17/12/2025

𝐓𝐡𝐢𝐬 𝐡𝐨𝐥𝐢𝐝𝐚𝐲 𝐬𝐞𝐚𝐬𝐨𝐧, 𝐰𝐞 𝐦𝐚𝐝𝐞 𝐬𝐮𝐫𝐞 𝐭𝐡𝐚𝐭 𝐥𝐨𝐯𝐞 𝐢𝐬 𝐟𝐞𝐥𝐭 𝐚𝐧𝐝 𝐡𝐨𝐩𝐞 𝐢𝐬 𝐬𝐡𝐚𝐫𝐞𝐝 💗

On December 14, UP HESS successfully conducted its annual outreach program: Project Love, Hope 🎁 at Pinagpala Children's Home in Brgy. Lamot II, Calauan, Laguna.

A total of 30 children received meaningful gifts and had fun with the exciting games we prepared for them 🎊. It was a day filled with shared laughter, joy, and compassion, as we created memorable moments together.

Our heartfelt gratitude to Pinagpala Children's Home for your warm welcome and for helping us make each kid's Christmas a merrier one ✨

𝐂𝐨-𝐩𝐫𝐞𝐬𝐞𝐧𝐭𝐞𝐝 𝐛𝐲:
Puesto
Cynthia's: Litson sa Banga
Westea
Mokape Coffee Los Banos

𝐀𝐥𝐬𝐨 𝐛𝐫𝐨𝐮𝐠𝐡𝐭 𝐭𝐨 𝐲𝐨𝐮 𝐛𝐲:
Tresto Pub
UNO Restobar
Ning's Thai

𝐒𝐢𝐧𝐜𝐞𝐫𝐞 𝐭𝐡𝐚𝐧𝐤𝐬 𝐭𝐨:
Phuong Vietnamese Restaurant

🎨: MJ
✍️: Kyla

14/12/2025

𝑰𝑻’𝑺 𝑻𝑰𝑴𝑬𝑬𝑬! 🎤 🎶 ✨

Mariah has officially defrosted, and so has the excitement for Project Love, Hope. Today isn’t just another day on the calendar. It is 𝙩𝙝𝙚 day where compassion becomes movement, and hope becomes something you can see, feel, and share. 💖🌱

𝐓𝐨𝐝𝐚𝐲 𝐢𝐬 𝐭𝐡𝐞 𝐃-𝐃𝐀𝐘 𝐨𝐟 𝐏𝐫𝐨𝐣𝐞𝐜𝐭 𝐋𝐨𝐯𝐞, 𝐇𝐨𝐩𝐞!

Let’s fill this day with kindness that radiates, purpose that inspires, and love that reaches every child at 𝐏𝐢𝐧𝐚𝐠𝐩𝐚𝐥𝐚 𝐂𝐡𝐢𝐥𝐝𝐫𝐞𝐧’𝐬 𝐇𝐨𝐦𝐞. 🌟🤍🎁

𝐂𝐨-𝐩𝐫𝐞𝐬𝐞𝐧𝐭𝐞𝐝 𝐛𝐲:
Puesto
Cynthia's: Litson sa Banga
Westea
Mokape Coffee Los Banos

𝐀𝐥𝐬𝐨 𝐛𝐫𝐨𝐮𝐠𝐡𝐭 𝐭𝐨 𝐲𝐨𝐮 𝐛𝐲:
Tresto Pub
UNO Restobar
Ning's Thai

🎨: Juju
✍🏻: Tanya

13/12/2025

“𝑲𝒖𝒎𝒖𝒌𝒖𝒕𝒊𝒌𝒖𝒕𝒊𝒕𝒂𝒑, 𝒃𝒖𝒎𝒖𝒃𝒖𝒔𝒊𝒃𝒖𝒔𝒊𝒍𝒂𝒌
𝑮𝒂𝒏𝒚𝒂𝒏 𝒂𝒏𝒈 𝒊𝒏𝒅𝒂𝒌 𝒏𝒈 𝒎𝒈𝒂 𝒃𝒖𝒎𝒃𝒊𝒍𝒚𝒂“ ✨💡

Every twinkling light reminds us that even the tiniest spark can brighten someone’s world, showing that kindness doesn’t need to be grand to be meaningful. Sometimes, it’s the gentle glow of presence, compassion, and quiet generosity that leaves the deepest mark on hearts that need it most.

✨ 𝐃-1 𝐛𝐞𝐟𝐨𝐫𝐞 𝐏𝐫𝐨𝐣𝐞𝐜𝐭 𝐋𝐨𝐯𝐞, 𝐇𝐨𝐩𝐞!
�We’re almost at the moment where our light meets theirs. 🌟🤍

𝐂𝐨-𝐩𝐫𝐞𝐬𝐞𝐧𝐭𝐞𝐝 𝐛𝐲:
Puesto
Cynthia's: Litson sa Banga
Westea
Mokape Coffee Los Banos
𝐀𝐥𝐬𝐨 𝐛𝐫𝐨𝐮𝐠𝐡𝐭 𝐭𝐨 𝐲𝐨𝐮 𝐛𝐲:
Tresto Pub
UNO Restobar
Ning's Thai

🎨: Juju
✍🏻: Tanya

06/12/2025

𝘽𝙚𝙛𝙤𝙧𝙚 𝙩𝙝𝙚 𝙮𝙚𝙖𝙧 𝙚𝙣𝙙𝙨, 𝙡𝙚𝙩'𝙨 𝙘𝙚𝙡𝙚𝙗𝙧𝙖𝙩𝙚 𝙩𝙝𝙚𝙨𝙚 𝙩𝙬𝙤! 💙🎉

That's right, before the year ends, let's celebrate our dearest December celebrants who bring the organization lots of joy, laughter, and warmth. 🥳

Cheers to another year filled with dedication, creativity, and growth.

Happiest birthday to both of you, Lalaine and Avi! 🥰✨

May you continue to love and serve the org and have a great year ahead! 🫶

01/12/2025

𝐖𝐞 𝐰𝐢𝐬𝐡 𝐲𝐨𝐮 𝐚 𝐦𝐞𝐫𝐫𝐲 𝐂𝐡𝐫𝐢𝐬𝐭𝐦𝐚𝐬 (𝟑𝐱) 🎄
𝐀𝐧𝐝 𝐚 𝐡𝐚𝐩𝐩𝐲 𝐧𝐞𝐰 𝐲𝐞𝐚𝐫! 🎇

𝐍𝐚𝐦𝐚𝐦𝐚𝐬𝐤𝐨 𝐩𝐨!! 🫶

It’s truly the season of giving, isn’t it? So, come and join us as we 𝐬𝐩𝐫𝐞𝐚𝐝 𝐥𝐨𝐯𝐞 𝐚𝐧𝐝 𝐡𝐨𝐩𝐞 to the children of 𝐏𝐢𝐧𝐚𝐠𝐩𝐚𝐥𝐚 𝐂𝐡𝐢𝐥𝐝𝐫𝐞𝐧’𝐬 𝐇𝐨𝐦𝐞 this December 14! Every donation will surely bring smiles to their faces! ✨

But wait, there’s more! To show our gratitude and appreciation, every donor (no matter how much the donation is) will also get free vouchers from 𝐌𝐨𝐤𝐚𝐩𝐞 and 𝐂𝐲𝐧𝐭𝐡𝐢𝐚’𝐬 until supplies last! 🎉

For monetary donations, you may send them through GCash or Maya. In-kind donations are also welcome! Just drop it at the CHE lobby (near Zygeez Printing Shop), or send us a message!

𝐓𝐡𝐚𝐧𝐤 𝐲𝐨𝐮! 𝐓𝐡𝐚𝐧𝐤 𝐲𝐨𝐮! 𝐀𝐧𝐠 𝐛𝐚𝐛𝐚𝐢𝐭 𝐧𝐢𝐧𝐲𝐨. 𝐓𝐡𝐚𝐧𝐤 𝐲𝐨𝐮! 🎊
𝐌𝐚𝐥𝐢𝐠𝐚𝐲𝐚𝐧𝐠 𝐩𝐚𝐬𝐤𝐨 𝐩𝐨!! 🎅

𝐂𝐨-𝐩𝐫𝐞𝐬𝐞𝐧𝐭𝐞𝐝 𝐛𝐲:
Puesto
Cynthia's: Litson sa Banga
Westea
Mokape Coffee Los Banos

𝐀𝐥𝐬𝐨 𝐛𝐫𝐨𝐮𝐠𝐡𝐭 𝐭𝐨 𝐲𝐨𝐮 𝐛𝐲:
Tresto Pub
UNO Restobar
Ning's Thai

🎨: MJ
✍🏻: Kyla

30/11/2025

🍾 Birthday Cheers to Our Amazing Celebrants! 🥂

This November, we celebrate the wonderful individuals who bring light and inspiration to our organization, including our dedicated members and our supportive affiliate adviser. ✨

Your commitment, warmth, and passion continue to inspire growth and unity within our community.

Here’s to another year filled with laughter, purpose, and meaningful achievements. Happiest birthday to all our November celebrants!

May this month bring you joy, success, and fulfillment. 💛

Address

Los Baños
4031

Website

facebook.com

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