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Dr. Vita Chondroitin Health Protection PH

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Dr. Vita Chondroitin Health Protection PH

FOR BONE, JOINTS AND MUSCLES PROTECTOR �

18/05/2021

MARAMING SALAMAT PO SA PAGTITIWALA SA DR. VITA CHONDROITIN ❤️

26/04/2021

Masakit ba ang kasu kasuan mo?

Walang masama sa pagtatanong

Send us a message Now and expect for our fast response! 😊😄

FREE 1 BOX MANGOSTEEN AVAILABLE UNTIL THIS MONTH ❤️🙂

11/04/2021

Dr. Vita Chondroitin with Collagen and Magnesium!
Chondroitin is known to help rebuild cartilage naturally and boosts recovery of tissue after injury or exercise. Dr. Vita Chondroitin with Collagen and Magnesium will help you to keep your bones and joints healthy, especially the elderly.

-Chondroitin: A vital part of cartilage found in our joints that gives elasticity by helping water retention.
-Cat’s Claw Vine: A natural herbal secret recipe of Indigenous people in Central and South America that is specially used to treat knee inflammation, arthritis, etc. It is the top choice for athletes and people with weak knees.
-Collagen: Maintains the bone strength and supports repair of cartilages
-Calcium Citrate: Increases bone strength and improve bone health
-Vitamin K2: Increases calcium absorption; Helps improve bone health and lower the risk of osteoporosis
-Vitamin D3: keeps your bones strong by helping your body absorb calcium and phosphorus, key minerals for bone health.
-Sodium Ascorbate: Needed for normal bone development and for the formation of collagen, the fibrous protein part of bone, cartilage, and other structures.
-Lecithin: Contains essential fatty acids that keep muscles, bones, and joints strong and healthy.
-Magnesium Oxide: assures the strength and firmness of bones and makes teeth harder.

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01/04/2021

PAUNAHAN NA PO 😍

Buy 2 Bottle of CHONDROITIN + FREE MANGOSTEEN
FOR ONLY: 1,565 PESOS

31/03/2021

Home treatment

Doctors consider both OA and RA to be chronic conditions.
There are ways to manage the pain:

📌Stay physically active and follow a fitness program focusing on moderate exercise.
📌Stretch before exercising to maintain a good range of motion in your joints.
📌Keep your body weight within a healthy range. This will lessen stress on the joints.
📌Get a massage, taking a warm bath, stretching frequently, and getting adequate rest.
📌Take Chondroitin!

Send us a message now!

30/03/2021

What lifestyle changes can help people with arthritis?

-Weight loss and maintaining a healthy weight reduce the risk of developing OA and can reduce symptoms if you already have it.

-Eating a healthy diet is important for weight loss. Choosing a diet with lots of antioxidants, such as fresh fruits, vegetables, and herbs, can help reduce inflammation. Other inflammation-reducing foods include fish and nuts.

-Foods to minimize or avoid if you have arthritis include fried foods, processed foods, dairy products, and high intakes of meat.

-Some research also suggests that gluten antibodies may be present in people with RA. A gluten-free diet may improve symptoms and disease progression. A 2015 study also recommends a gluten-free diet for all people who receive a diagnosis of undifferentiated connective tissue disease.

-Regular exercise will keep your joints flexible. Swimming is often a good form of exercise for people with arthritis because it doesn’t put pressure on your joints the way running and walking do. Staying active is important, but you should also be sure to rest when you need to and avoid overexerting yourself.

-At-home exercises you can try include:

the head tilt, neck rotation, and other exercises to relieve pain in your neck
finger bends and thumb bends to ease pain in your hands
leg raises, hamstring stretches, and other easy exercises for knee arthritis.

Send us a message now!

25/03/2021

Paunahan na lang po .. Order na po kayo!
limited stocks only!

Dm for more info.

18/03/2021

😍😍😍☘️

18/03/2021

❤️❤️🏋️

18/03/2021

Maraming salamat po sa pagtitiwala ❤️🏋️

18/03/2021

5 Pagkain na Nagpapa-lakas ng mga Buto at Joints

Sa pamamagitan ng pagkain ng tamang kombinasyon ng mga pagkaing mayaman sa calcium at bitamina D, mapalakas natin ang ating immune system at protektahan ang ating mga buto," sabi ni Weatherford. Maraming pagkain ang pinatibay ngayon sa calcium at bitamina D, na ginagawang mas madali upang matugunan ang ating pang-araw-araw na inirerekumendang paggamit.

1. Cereal-fortified cereal: Magsimula sa araw gamit ang isang dobleng shot ng calcium. Pumili ng isang cereal na pinatibay ng kaltsyum na mataas sa hibla (> 3g) at mababa sa asukal, pagkatapos ay magdagdag ng alternatibong gatas o gatas.
2. Salmon: Ang mataba na isda ay isang mahusay na mapagkukunan ng bitamina D. Isang 3-onsa lamang na bahagi ng ligaw na nahuli na salmon ay nagbibigay ng higit sa 100% ng pang-araw-araw na halaga ng bitamina D.
3. Dark leafy greens and vegetables: Paghaluin ang iyong diyeta sa iba't ibang mga Dark leafy greens at gulay. Ang pagkakaiba-iba ay susi sa magandang diet - ang spinach, kale, Swiss chard at bok choy ay ilan lamang sa mga halimbawa.
4. Yogurt: Mataas sa protina at mabuting bakterya upang maitaguyod ang isang malusog na gut, nag-aalok ang yogurt ng 400 mg ng calcium sa isang 8-onsa na paghahatid lamang. Pumili ng non-fat yogurt para sa isang nagbibigay-kasiyahan at malusog na meryenda, o Greek yogurt na nagbibigay ng karagdagang protina.
5. Mga Alternatibong Gatas: Kung almond, soy, kasoy o gatas ng abaka, halos lahat ng mga kahalili ng gatas ay pinatibay ng parehong bitamina D at kaltsyum. Ang almond milk ay nagbibigay ng hanggang sa 45% araw-araw na halaga ng calcium at 25% araw-araw na halaga ng bitamina D.

15/03/2021

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Lucena Brg
Lucena
4301

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