Restorease Physical Therapy Clinic

30/03/2026

30/03/2026

📢 Holy Week Clinic Schedule Announcement

In observance of the Holy Week, please be guided by our updated clinic schedule:

▪️March 30 (Monday) – Open
▪️March 31 (Tuesday) – Prior appointments only (No walk-ins & no new appointments)
▪️April 1 (Wednesday) – Open
▪️April 2 (Maundy Thursday) – 8:00 AM – 11:00 AM only
▪️April 3 (Good Friday) – 8:00 AM – 11:00 AM only
▪️April 4 (Black Saturday) – Prior appointments only (No walk-ins & no new appointments)
▪️April 5 (Easter Sunday) – Closed

Thank you for your understanding, and may you have a meaningful and blessed Holy Week. 🙏

26/03/2026

Super excited for this partnership with Coastal Runners Club 🤝💚

Hindi lang tayo pang-recovery—goal namin is to help you run better, avoid injuries, at mas tumagal sa sport.

See you sa screenings & consult days! 🏃‍♀️

We are proud to announce the partnership between Coastal Runners Club and Restorease Physical Therapy Clinic! 🤝💚

This collaboration is dedicated to supporting the health, performance, and longevity of every runner in our community. We understand that every mile takes effort—and with it can come aches, pains, or injuries. That’s why having a trusted physical therapy partner is essential.

Through this partnership, members can enjoy:

✔️ Free Injury Screening Days
✔️ “Ask a PT” Consultation Sessions
✔️ Exclusive Run Club Perks (enjoy 20% OFF on selected recovery services)

All recovery sessions are assessment-based and tailored to each runner’s condition and goals.

Here’s to healthier runners, smarter recovery, and stronger miles ahead! 🏃‍♀️🏃🏻‍♂️

⸻

🏥 Restorease Physical Therapy Clinic
📍 Comland Center, Macabebe, Pampanga
📞 +63 956-136-2975
💬 Messenger: m.me/restorease

Headed by: Ma. Andrea Isabelle Paule, PTRP

19/03/2026

In observance of Eid al-Fitr, our clinic will be closed on March 20, 2026 for walk-ins. Pre-booked appointments will still push through as scheduled.

Eid Mubarak! 🌙

19/03/2026

When You Should See a Physical Therapist for Neck Pain

Neck pain is commonly associated with poor posture and prolonged phone or computer use.

You may need physical therapy if:
• Turning your head is painful or limited
• Neck pain causes headaches
• You wake up with a stiff neck
• Pain worsens after long periods of sitting

Neck pain often involves muscle strain, joint stiffness, or nerve irritation.

Physical therapy helps restore mobility, posture, and muscle balance.

⚠️ If neck pain persists, consult your physician for evaluation and referral.

✉️ Inquire on messenger: m.me/restorease
📲 Visit our pages for more info: facebook.com/restorease | instagram.com/restoreasephysio

17/03/2026

17/03/2026

When You Should See a Physical Therapist for Knee Pain

Knee pain is not always just “pagod” or “naipit na ugat.”

You should see a PT if:
• Your knee hurts when climbing stairs
• The knee becomes swollen
• Your knee feels like it might give way
• Pain occurs when standing up from sitting

These may indicate problems with the knee joint, ligaments, cartilage, or surrounding muscles.

Physical therapy focuses on restoring strength, mobility, and proper joint mechanics.

⚠️ If knee pain continues to interfere with daily activities, consult your doctor for evaluation and referral.

✉️ Inquire on messenger: m.me/restorease
📲 Visit our pages for more info: facebook.com/restorease | instagram.com/restoreasephysio

16/03/2026

We are currently looking for a Male Licensed Physical Therapist (PTRP) to join our growing rehabilitation clinic.

We are looking for someone dedicated to patient care and recovery. New board passers are welcome to apply. Applicants residing near Macabebe, Pampanga are preferred.

📩 Send your CV to: restoreasephysio@gmail.com

15/03/2026

When You Should See a Physical Therapist for Back Pain

Back pain is one of the most common problems we see. But when does it actually need physical therapy?

You should consider seeing a PT if:
• Your back pain lasts more than 1–2 weeks
• Pain radiates to your buttock or leg
• You feel numbness or tingling
• Pain makes it difficult to stand, walk, or bend

Back pain is often related to muscle imbalance, spinal joint stiffness, or nerve irritation, and these problems usually improve with proper rehabilitation.

⚠️ If symptoms persist, it is best to consult your doctor for proper evaluation and referral to physical therapy.

✉️ Inquire on messenger: m.me/restorease
📲 Visit our pages for more info: facebook.com/restorease | instagram.com/restoreasephysio

13/03/2026

When You Should See a Physical Therapist for Shoulder Pain

Shoulder pain can gradually worsen if left untreated.

You should consider physical therapy if:
• You have difficulty lifting your arm
• Pain occurs when reaching overhead
• It hurts when sleeping on the shoulder
• Your shoulder feels stiff

Many shoulder problems involve the rotator cuff muscles, tendons, or joint capsule.

Early rehabilitation can help prevent complications such as frozen shoulder, which can significantly limit movement.

⚠️ Always consult your physician for proper diagnosis and referral to physical therapy.

✉️ Inquire on messenger: m.me/restorease
📲 Visit our pages for more info: facebook.com/restorease | instagram.com/restoreasephysio

12/03/2026

Thank you to Kap Ran S Guintu for dropping by Restorease Physical Therapy Clinic today. We appreciate your support for accessible rehabilitation services in our community. 🤝