ELPI Plant-based Hub

01/11/2025

Isa lang masasabi ko .....

Buti na lang I took 𝗡𝗨𝗥𝗦𝗜𝗡𝗚 𝗥𝗘𝗦𝗘𝗔𝗥𝗖𝗛 (THESIS) seriously! 💪 Top 1 pa kami sa buong university noon, year 2011 🏆. (Paulit ulit? Haha!) Hindi ko akalain na magagamit ko lahat ng skills and knowledge ko sa pagbuo ng mga legal cases ko laban sa isang 𝗽𝘀𝘆𝗰𝗵𝗶𝗮𝘁𝗿𝗶𝗰 𝗽𝗮𝘁𝗶𝗲𝗻𝘁 (clinically diagnosed with 4 Psychiatric-Personality Disorders) na mayaman, influential at maraming connections. Habang ako, POBRE lang.

Alam ko sa puso ko ..... 𝗜 𝘄𝗶𝗹𝗹 𝘄𝗶𝗻 𝗺𝘆 𝗹𝗲𝗴𝗮𝗹 𝗯𝗮𝘁𝘁𝗹𝗲𝘀. 🙏

God never left me. He even provided me with a 𝗹𝗮𝘄𝘆𝗲𝗿 𝗻𝗮 𝗽𝗿𝗼 𝗯𝗼𝗻𝗼 (𝗳𝗼𝗿 𝗙𝗥𝗘𝗘!) at ngayon, marami pang bumibili ng mga Herbiv food supplements na ako mismo ang gumawa. Kumikita ako mula aa desente at maayos na pamamaraan. At eto pa ..... I was hired by my own lawyer as his 𝗟𝗲𝗴𝗮𝗹 𝗥𝗲𝘀𝗲𝗮𝗿𝗰𝗵𝗲𝗿 (with salary pa, syempre , dagdag kita! 😉). Grabe, sobrang blessed ko.

Kahit impaired ang business ko ELPI (after they sabotaged it, after they ruined my reputation through smear campaigns), .... this is just temporary.

Alam ko I can survive this phase. :)

𝗜 𝗔𝗠 𝗟𝗢𝗩𝗘𝗗. 𝗜 𝗔𝗠 𝗖𝗔𝗥𝗘𝗗 𝗙𝗢𝗥. 🙌
P.S. Having psychiatric disorders won’t excuse her from her crimes. She will be accountable for her evil deeds..... she will go to jail (together with her accomplices). ⚖️

Always remember, in Greek Mythology, 𝗘𝗟𝗣𝗜 𝗺𝗲𝗮𝗻𝘀 𝗛𝗢𝗣𝗘. I will never lose HOPE. ;)

01/11/2025

Some people use “𝗱𝗲𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻” as a shield to 𝗷𝘂𝘀𝘁𝗶𝗳𝘆 𝘁𝗵𝗲𝗶𝗿 𝘄𝗿𝗼𝗻𝗴𝗱𝗼𝗶𝗻𝗴𝘀.

Let’s be honest ..... we all carry pain, trauma, and stories that shaped who we are. Life can break us in different ways. 𝗕𝘂𝘁 𝗼𝘂𝗿 𝘄𝗼𝘂𝗻𝗱𝘀 𝗮𝗿𝗲 𝗻𝗲𝘃𝗲𝗿 𝗮 𝗹𝗶𝗰𝗲𝗻𝘀𝗲 𝘁𝗼 𝘄𝗼𝘂𝗻𝗱 𝗼𝘁𝗵𝗲𝗿𝘀. (Hindi rason ang depresyon para manakit at manira ng kapwa)

If your mental health struggles cause you to lash out or hurt someone, that’s not the end ..... that’s the moment to take accountability. Healing doesn’t mean denying the damage we caused; it means having the courage to say, “𝗜’𝗺 𝘀𝗼𝗿𝗿𝘆.” (Kung nakasakit po tayo sa ating kapwa, pwede po tayong humingi ng tawad)

𝗗𝗲𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻 𝗶𝘀 𝗿𝗲𝗮𝗹, 𝘆𝗲𝘀. 𝗕𝘂𝘁 𝘀𝗼 𝗶𝘀 𝗿𝗲𝘀𝗽𝗼𝗻𝘀𝗶𝗯𝗶𝗹𝗶𝘁𝘆. 𝗛𝗮𝘃𝗶𝗻𝗴 𝗮 𝗽𝘀𝘆𝗰𝗵𝗶𝗮𝘁𝗿𝗶𝗰 𝗰𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻 𝗱𝗼𝗲𝘀𝗻’𝘁 𝗺𝗮𝗸𝗲 𝗰𝗿𝘂𝗲𝗹𝘁𝘆 𝗼𝗸𝗮𝘆. 𝗜𝘁 𝗱𝗼𝗲𝘀𝗻’𝘁 𝗺𝗮𝗸𝗲 𝗺𝗮𝗻𝗶𝗽𝘂𝗹𝗮𝘁𝗶𝗼𝗻, 𝗯𝗲𝘁𝗿𝗮𝘆𝗮𝗹, 𝗼𝗿 𝗮𝗯𝘂𝘀𝗲 𝗮𝗰𝗰𝗲𝗽𝘁𝗮𝗯𝗹𝗲. (Walang taong perpekto. Lahat tayo ay nagkaka-mali. Hindi pwedeng gawing excuse ang psychiatric condition para manakit ng kapwa tao.)

True healing begins when we stop using our pain as an excuse ....and start using it as a reason to become kinder, more self-aware, and more compassionate human beings. (Tayo ay gagaling kung tayo ay marunong umamin ng ating mga pagkakasala at mas pagsikapang maging isang tunay na mabuting tao. Hindi puro pakitang-tao lamang.)

Sadly, some people don't have a dose of empathy.... they don't feel remorse or guilt. They are beyond saving.... and they need to learn their lessons the hard way. (May mga taong walang empathy at konsensya. Nakakalungkot man ngunit kailangan nilang harapin at panagutan ang resulta ng kanilang mga masasamang gawain.)


please watch
https://youtube.com/shorts/32kry8NwSNg?si=qSIOeX8OpKWaME-4

01/11/2025

01/11/2025

𝗡𝗼𝗻𝗮 𝗔𝗻𝗱𝗮𝘆𝗮-𝗖𝗮𝘀𝘁𝗶𝗹𝗹𝗼 has dedicated her life to health communication, focusing on safeguarding maternal and child health since 1997. Over the years, she has helped hundreds of thousands of parents achieve their infant and young child feeding goals. In 2004, Nona became the first and, to date, the only non-medical doctor in the Philippines to earn accreditation as an 𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗕𝗼𝗮𝗿𝗱 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗲𝗱 𝗟𝗮𝗰𝘁𝗮𝘁𝗶𝗼𝗻 𝗖𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝗻𝘁 (𝗜𝗕𝗖𝗟𝗖), an accreditation recognized by the US National Commission on Certifying Agencies since 1988.

To know more: https://www.breastfeedingphilippines.com/nona-d-andaya-castillo.html

She is also an avid supporter of The Doctor's Cuisine PH :)

16/10/2025

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08/10/2025

𝗧𝗮𝗿𝗮 𝗻𝗮 𝘀𝗮 𝗘𝗟𝗣𝗜, cutie friends — where every bite is kinder, healthier, and 100% ELPInasarap! ;)
𝗙𝗶𝗻𝗱 𝘂𝘀 𝗮𝘁: 🏠: The Doctor's Cuisine PH, 1948 Donada, Pasay City, 1300 Metro Manila
⏰: Sundays, 11:00 AM - 8PM
⏰: Mondays to Thursdays, 7:00 AM - 8:00 PM
⏰: Fridays, 7:00 AM - 4:00 PM
⏰: CLOSED EVERY SATURDAY
☎️ 0976 374 3198
𝗚𝗼𝗼𝗴𝗹𝗲 𝗠𝗮𝗽: 🗺️ https://g.co/kgs/uYJ8uek

03/10/2025

𝗧𝗮𝗿𝗮 𝗻𝗮 𝘀𝗮 𝗘𝗟𝗣𝗜, cutie friends — where every bite is kinder, healthier, and 100% ELPInasarap! ;)
𝗙𝗶𝗻𝗱 𝘂𝘀 𝗮𝘁: 🏠: The Doctor's Cuisine PH , 1948 Donada, Pasay City, 1300 Metro Manila
⏰: Sundays, 11:00 AM - 8PM
⏰: Mondays to Thursdays, 7:00 AM - 8:00 PM
⏰: Fridays, 7:00 AM - 4:00 PM
⏰: CLOSED EVERY SATURDAY
☎️ 0976 374 3198
𝗚𝗼𝗼𝗴𝗹𝗲 𝗠𝗮𝗽: 🗺️ https://g.co/kgs/uYJ8uek

19/09/2025

ELPI Says: "𝗡𝗼 𝘁𝗼 𝗖𝗼𝗿𝗿𝘂𝗽𝘁𝗶𝗼𝗻, 𝗬𝗲𝘀 𝘁𝗼 𝗮 𝗕𝗿𝗶𝗴𝗵𝘁𝗲𝗿 𝗡𝗮𝘁𝗶𝗼𝗻" 🇵🇭
In our fight against corruption, every cute effort counts!

17/08/2025

Manny Pacquiao, the legendary 𝗘𝗟𝗣𝗜𝗻𝗼𝘆 𝗕𝗼𝘅𝗶𝗻𝗴 𝗖𝗵𝗮𝗺𝗽 🥊 🇵🇭 is a certified cutie! ;) Always remember, your plant-based journey does not have to be perfect, 𝙚𝙫𝙚𝙧𝙮 𝙘𝙪𝙩𝙚 𝙚𝙛𝙛𝙤𝙧𝙩 𝙘𝙤𝙪𝙣𝙩𝙨!

👉To know more, 📺 Watch The Game Changers on Netflix