WholisticQuest - USANA Global Distributor

04/05/2021

❗️Staying hydrated is pretty important.
💦In fact, nearly every part of your body is dependent on water. Water helps break down nutrients you consume and carries them to your cells and flushes toxins out of your body, among other things.
While it’s typically recommended that adults consume between two and three litres of total water each day (from foods and beverages), that might vary based on your level of activity. Just make sure to drink enough that you rarely feel thirsty.
What do you do to make sure you’re drinking enough water every day?
How many of you reached for your water bottle without thinking about it after reading this?

02/05/2021

🌬 Have you ever wondered why you’re encouraged to take a deep breath when you’re overwhelmed?
It’s because stress and anxiety relief begins with breathing. According to the Mayo Clinic* and Harvard Health Publications**, 20 or so minutes of deep, focused abdominal breathing can be used to help leave your body 😌relaxed, 🙂calm, and 🧐focused.
Whether it’s part of a yoga practice, guided meditation, or just taking five minutes a few times a day to close your eyes, breath, and slow down your mind, controlled breathing can help you achieve stress relief.

01/05/2021

No time to work out?
No way. Build your own workout right now.
Choose one of each:
🏃‍♀️Cardio: jumping jacks, mountain climbers, high knees, butt kickers
💪Arms: pushups, triceps dips, walking plank, inchworm
🦵Legs: squats, lunges, sumo squats, step-ups
💛Abs: crunches, bicycles, v-ups, plank jacks
Once you’ve chosen your exercises, set a timer for 20–30 minutes. Do 10–20 reps of each exercise before moving on. Get through as many rounds as possible before your timer goes off, and add weights if you have them for a more challenging workout. Happy sweating!

30/04/2021

The wholistic family brings you the USANA Cellsentials
- The simplest way to a healthier day -
Give your daily routine a healthy boost. Fills your nutrient gaps with an optimal blend of:
✅ Vitamins
✅ Minerals
✅ Phytonutrients
Designed to support:
✅ Natural antioxidant protection
✅ Energy production
✅ Overall health & wellness
Designed to support your busy life.

USANA Cellsentials are FDA Approved, Pineprescribed by Doctors, And used by World Class Athletes!

For inquiries and orders, send us a PM now ✉️

30/04/2021

There are many healthy alternatives to have at your BBQ instead of the classic potato salad and chips.
Here are some examples of healthier options you can do at your next family BBQ:
✅ Turkey burgers instead of beef burgers;
✅ Fresh watermelon instead of ice blocks;
✅ Lettuce wrap your burger instead of using a bread bun;
✅ Broccoli salad instead of potato salad;
✅ Grilled mushrooms instead of grilled corn.

27/04/2021

Congratulations Mr. Kevin Guest. The USANA Wholistic Family is so proud of you ❤

We are so proud to have recently received THREE major awards from the direct selling industry's top publication, Direct Selling News. USANA CEO Kevin Guest earned the coveted Bravo Leadership award for his success as a leader both of the company and on behalf of the entire direct selling industry. USANA was also named to DSN's Best Places to Work and Global 100 lists. It's the fourth time USANA has been recognized as one of the Best Places to Work in direct selling, while also moving up from 16 to 14—its highest ever ranking—on the Global 100 list of top revenue generating direct sales companies.

Learn more about these amazing accomplishments here: https://finance.yahoo.com/news/direct-selling-news-honors-usana-181100164.html

22/04/2021

USANA Proglucamune uses the power of USANA InCelligence Technology to support your immune system’s ability to adapt and react to your unique needs. So, it promotes well-being in two important ways:
* Supports robust, healthy immune responses*
* Maintains overall wellness and vitality, even during occasional stress*

11/04/2021

05/04/2021

To Everyone, please be advised.

Please be advised.

05/04/2021

What’s your go-to relaxation trick?
🙌Make sure you’re taking time for yourself to relax at least once a day.
This might mean setting aside some time for 📚reading, 🗣talking to someone who helps you center, 💆‍♂️meditating, 🧘‍♀️yoga, or whatever helps you 🛀relax.
If you’re not centered in your own wellbeing, even the best plans for a healthy lifestyle could fall apart.

USANA is internationally recognized for high-quality, science-based nutritional supplements, healthy foods, personal care products, and skincare products.

04/04/2021

🐰 Easter is here!

❤️ Celebrate Easter with you loved ones by sending them a fun sticker. Fill your chats with jou and holiday spirit now.

HAPPY EASTER EVERYONE!!! 🥰
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