Mavie's Low Carb Fasting Lyf

Mavie's Low Carb Fasting Lyf LCF Health Warriors
Low-carb health and fasting advocates that help and guide people

Big thanks toStormi Goodwin, Mercy De Villa Madrigal, Josie Manalang Cortezfor all your support! Congrats for being top ...
20/12/2025

Big thanks to

Stormi Goodwin, Mercy De Villa Madrigal, Josie Manalang Cortez

for all your support! Congrats for being top fans on a streak 🔥!

Renewed Mind, Renewed Appetite ✨“Do not conform to the pattern of this world, but be transformed by the renewing of your...
19/12/2025

Renewed Mind, Renewed Appetite ✨
“Do not conform to the pattern of this world, but be transformed by the renewing of your mind.” — Romans 12:2

When God renews the mind, even our appetite follows. 💛
Choosing a low carb lifestyle is not just about discipline—it’s about stewardship.

Stewardship of the body God entrusted to us.
Hindi madali ang cravings, pero kapag isinuko natin kay Lord, He gives us strength to choose what nourishes, not what enslaves.
Low carb becomes a tool—not perfection, but progress with grace.

✨ A renewed mind leads to wiser choices, a healthier body, and a life aligned with Christ.







14/12/2025

No More Silent Binge: Christ Heals the Hidden Hunger
Quiet, but heavy.
Binge eating isn’t just about food—it’s about tears we don’t show, exhaustion we don’t voice, and a heart searching for comfort.
I tried to fill the emptiness with food, sugar, and momentary relief,
but the more I ate, the more empty I felt.
Through my low-carb journey, God gently revealed the truth:
my deepest hunger was never for food, but for love, rest, and His presence.
When I surrendered my cravings to Christ, healing began.
Slowly. Imperfectly. Gracefully.
No more hiding. No more silent pain.
In Jesus, hidden hunger is met with grace.
In Jesus, there is strength to begin again.
✨ “Come to Me, all who are weary and burdened, and I will give you rest.” — Matthew 11:28









No More Silent Binge: Christ Heals the Hidden HungerQuiet, but heavy.Binge eating isn’t just about food—it’s about tears...
14/12/2025

No More Silent Binge: Christ Heals the Hidden Hunger

Quiet, but heavy.
Binge eating isn’t just about food—it’s about tears we don’t show, exhaustion we don’t voice, and a heart searching for comfort.

I tried to fill the emptiness with food, sugar, and momentary relief, but the more I ate, the more empty I felt.
Through my low-carb journey, God gently revealed the truth: my deepest hunger was never for food, but for love, rest, and His presence.
When I surrendered my cravings to Christ, healing began.
Slowly. Imperfectly. Gracefully.
No more hiding. No more silent pain.
In Jesus, hidden hunger is met with grace.
In Jesus, there is strength to begin again
✨ “Come to Me, all who are weary and burdened, and I will give you rest.” — Matthew 11:28










13/12/2025

💛
“Taste and see that the Lord is good.” (Psalm 34:8)

Sa mundong puno ng cravings at instant comfort, pinapaalala sa atin ng Diyos kung saan talaga nanggagaling ang tunay na satisfaction.
Hindi lahat ng hinahanap ng puso ay kayang punuin ng pagkain.

Choosing a low-carb lifestyle heals me in Jesus.
Hindi lang ito tungkol sa pagkain—ito ay about surrender, discipline, at grace.

Kapag si Cristo ang inuuna, natututo tayong pumili ng obedience over cravings, at peace over guilt.
Sa Kanya, sapat na ang biyaya.









12/12/2025

Fed by Grace, Not by Food
Minsan, nakakatalo talaga ang cravings. Kapag may stress, pagod, o bigat ng emosyon, pagkain agad ang nagiging takbuhan. Pero totoo—hindi food ang dapat unang sandalan, kundi ang grace ni Lord.
Low carb helps the body, pero higit doon, God’s strength ang nagbibigay ng lakas para ma-break ang cycle ng overeating, emotional eating, at sugar addiction. Hindi man madali, pero araw-araw, may ibinibigay na kapayapaan, self-control, at lakas ang Panginoon.
“My grace is sufficient for you, for My power is made perfect in weakness.” — 2 Corinthians 12:9
Hindi food ang tunay na nagfi-fill ng heart — si Jesus.

11/12/2025

Minsan yung pinakamahirap na laban ay yung hindi nakikita ng iba—
cravings, overeating, sugar addiction, at emotional hunger.

Pero kahit sa ganitong struggles, hindi tayo iniiwan ni Lord. 💛

Natuto ako na finding balance begins with finding Christ.

Hindi sa sarili kong lakas… kundi sa pagsuko.
Hindi sa perfection… kundi sa pagmamahal Niya.
Hindi sa willpower… kundi sa dasal.
Kung pareho tayo ng journey, wag tayong mawalan ng pag-asa.
Surrender lang. Pray lang. Try ulit.

Si Lord, sobrang patient Sa’tin. He walks with us toward healing—body, mind, and spirit. ✨

09/12/2025

Less Sugar, More Savior: A Christ-Centered Reset

Hindi madali aminin… pero totoo.
Matagal ko nang struggle ang sugar cravings at overeating. Ang daming beses na ako ang natalo—lalo na kapag stressed, pagod, o feeling empty. Parang comfort ko na yung sweets… pero temporary lang pala yung saya. After, guilt na naman.

Pero sa gitna ng cycle na ‘yon, dahan-dahan kong narinig si Lord:

“Anak, come to Me. Hindi ka nag-iisa.”

Today, I’m choosing a reset — hindi perfect, pero Christ-centered.
Less sugar… pero More Savior.
Mas konting cravings… pero mas maraming kapit sa Salita ng Diyos.
Mas konting takot… pero mas maraming tiwala na kay Christ ako tunay na satisfied.
At sa bawat urge, I hold on to this promise:

“My grace is sufficient for you, for my power is made perfect in weakness.” — 2 Corinthians 12:9

Lord, dito po ako mahina.
Pero dito Mo rin po ako gustong palakasin.
Hindi ko kaya mag-isa.
Pero kasama Ka… may pag-asa, may pagbabago, may healing.

This is my journey.
Less Sugar. More Savior.
All for God’s glory. ❤️

Worth More Than Sugar: My Healing in ChristAkala ko noon, sugar ang sagot sa stress, pagod, at lungkot. Yung tipong kapa...
09/12/2025

Worth More Than Sugar: My Healing in Christ

Akala ko noon, sugar ang sagot sa stress, pagod, at lungkot. Yung tipong kapag may cravings, doon ako kumakapit para ma-comfort. Pero habang tumatagal, mas lalo kong naramdaman yung emptiness sa puso ko.

Pero dumating si Jesus sa gitna ng struggle ko.
He reminded me that I am worth more than sugar, more than my cravings, more than my weakness. Na kahit ilang beses pa akong madapa, He still calls me “Daughter, come to Me. Let Me heal you.”

Hindi perfect ang healing journey na ‘to. May days na mahirap, may temptations, may moments na parang babalik na naman sa dati. Pero ngayon, kay Lord na ako tumatakbo—hindi sa food. And every small victory is a testimony of His grace.

If you’re also in this battle, please remember:
Kayang pagalingin ni Jesus pati yung cravings na tinatago mo. Kaya Niyang ibalik yung parts of you na matagal nang nasaktan. You are worth more than sugar. You are loved. And you are being healed.

All glory to God for this new heart, new discipline, and new hunger—hunger for Him. 🙏❤️

Grace Over Cravings: My Personal Journey to Freedom With God My journey didn’t begin with strength.It began with brokenn...
08/12/2025

Grace Over Cravings: My Personal Journey to Freedom With God

My journey didn’t begin with strength.
It began with brokenness.
For so long, I battled cravings, emotional eating, and the quiet guilt that came afterward.
I tried different diets, low-carb attempts, discipline, and motivation—
but no matter how hard I pushed, I always felt like I was losing the fight.

Every a another moment of giving in, I felt completely empty.
Pagod na pagod na ako—physically, emotionally, spiritually.

I looked at myself and whispered,
“Lord… hindi ko na kaya. I need You. I need Your help.”
It was in that honest surrender that God did something in my heart.
He didn’t tell me to try harder.
He didn’t shame me.
He didn’t demand perfection.
Instead, He gently called me to a journey with Him.
Not another strict plan…
but a walk toward freedom.
Not more willpower…
but more hunger for His Word.
Not just healing of my body…
but healing of my heart and spirit.
That became my Day 1.
I opened my Bible—not because I was strong, but because I was desperate.
I prayed,

“Lord, fill me with Your presence. Strengthen me. Heal the parts of me that food has been trying to comfort.”

And the more I read His Word, the more I felt a different kind of fullness—
a fullness that food could never give.
My cravings started becoming reminders to seek God.

My hunger became a signal to pray.
My low-carb journey became worship, not pressure.

My weakness became the place where God’s strength showed up.
Every day, God is renewing me.
Every choice, every small victory, every moment of surrender—
these are all part of my story of freedom.

I’m not yet at the finish line,
but I’m walking with God - hungrier for Him than my old cravings,
and more committed to the healing He is doing in me, mind, body, and spirit.

This is my story.

A story of grace.
A story of freedom.
A story of a woman who finally realized…
I don’t have to fight this battle alone. God is leading me.
And His Word is now my daily bread.




Address

Makati

Website

Alerts

Be the first to know and let us send you an email when Mavie's Low Carb Fasting Lyf posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mavie's Low Carb Fasting Lyf:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category