Camp Coco Wellness Alternatives

Camp Coco Wellness Alternatives 🧠 ✍️ Creates intentional and accessible wellbeing and mindful experiences grounded on the science and art of psychology just for you

Our programs are use tools such as storytelling, self-soothing techniques, reflections, movement, art, and many more to elevate your wellbeing experiences. We keep our programs simple and accessible for all.

Inspiring messages and greetings on World Mental Health Day are great reminders for all of us that there is no health wi...
10/10/2025

Inspiring messages and greetings on World Mental Health Day are great reminders for all of us that there is no health without mental health. But this is also our reminder to put our words into action.

just because you carry it well doesn’t mean it’s not heavy 🧳spent time with 15-20 year olds to talk about the heavy stuf...
30/09/2025

just because you carry it well doesn’t mean it’s not heavy 🧳

spent time with 15-20 year olds to talk about the heavy stuff 🧗‍♀️ - su***de and mental health, do activities on how to get support and care for mental health as a youngling 💃👦🏻🧠💜

a learning session for su***de prevention month organized by the guidance office and student leaders 🤗 - changing the narrative on su***de ✍️

here’s a little preview of our circle of support ✨

Thank you to FEU High School for having us 🫶

Pain and suffering can feel isolating. When we feel heavy and dark, we tend to stay there. Here is a reminder that the w...
10/09/2025

Pain and suffering can feel isolating. When we feel heavy and dark, we tend to stay there. Here is a reminder that the weight of what you are carrying can be shared and you will not be a burden to others by doing so.

It's okay to have the conversation. Start small, start anywhere you're comfortable.


Let's shift from a culture of silence and stigma to one of openness, understanding, and support. Join us in lighting a c...
10/09/2025

Let's shift from a culture of silence and stigma to one of openness, understanding, and support.

Join us in lighting a candle to show your support for su***de prevention, to remember a loved one & for the survivors of su***de.

Every conversation, no matter how small, builds a more supportive and understanding community. Together, we can make a d...
10/09/2025

Every conversation, no matter how small, builds a more supportive and understanding community. Together, we can make a difference and prioritize su***de prevention, ensuring everyone gets the help they need.


Time for this month’s check in! 🕚 Invest 60 minutes of your time, once a month, to check in on yourself. 📋 Join us on Th...
13/08/2025

Time for this month’s check in! 🕚 Invest 60 minutes of your time, once a month, to check in on yourself. 📋 Join us on Thursday, August 28 at 8pm

Our August Agenda: 🗓️
📍Mood Check ☕️🍵🍶
📍Circle Time: Slow Morning ☀️ Rituals and Routines - What do your mornings feel and look like? Rushed or refreshed? 💭
📍Self-Reminders: Morning Self-Care
📍Closing Meditation

This online event is absolutely FREE but registration is required at campcocowellness.com ✍️ Limited slots available. 📌

Let’s unpack that this July 30 at 8pm. 🧳🎒💼The first group check-in by Camp Coco, MONTHLY COMPASSION CIRCLE, is launching...
23/07/2025

Let’s unpack that this July 30 at 8pm. 🧳🎒💼

The first group check-in by Camp Coco, MONTHLY COMPASSION CIRCLE, is launching this July! 🗓️ We’re hosting a 60-minute online 🛜 compassion circle 💜 for a mid-year check in to reflect on ourselves, increase awareness of our strengths and stressors, and introduce a practice of self-compassion. 🫶 This is for ANYONE who just wants to take a moment to check in. 💭

We hope to offer this once a month to our Camp Coco community either online or in-person.

The Monthly Compassion Circle is offered for FREE but registration is required. Please visit our website to register www.campcocowellness.com 📍

Happy to support PAP - Counseling Psychology Division 🤗 Families and caregivers of persons with disabilities (PWDs) need...
18/07/2025

Happy to support PAP - Counseling Psychology Division 🤗 Families and caregivers of persons with disabilities (PWDs) need care, support and compassion too. 💜

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Rockwell Center
Makati
1211

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What is Camp Coco?

Camp Coco is a lifestyle and wellness service provider focused on well-being improvement programs and curated products. Our vision is to inspire individuals, groups, and communities to invest in mental wellness and live a mindful life. We offer specialty programs such as themed wellness classes, spartan adventures, workplace-themed adventures, wellness retreats, for adolescents, adults, corporate groups, entrepreneurs and freelancers. We also offer wellness consulting and program development for organizations and groups. Nothing is fixed and exact in mental wellness so we customize our programs according to our client’s needs, goals and preferences. We are a diverse tribe of psychologists, adventure facilitators, recovery coaches, mindfulness coaches, yoga instructors and wellness advocates. Our mission as a passionate and creative tribe is to come together to build a Co​llaborative ​Co​mmunity for wellness, mindful lifestyle, and flow.