MotionRx Physioworld

MotionRx Physioworld Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MotionRx Physioworld, Medical and health, Ground Floor Kings Court 2 Bldg. Chino Roces Avenue, Makati.

Makati’s home for smarter recovery and better movement 🏙️

📅 Book your appointment through www.motionrx.com.ph/book-an-appointment or 📞 call us: (02) 8657-3186/ 0976-434-7875
Clinic hour Monday to Saturday 7AM - 7PM

Playing badminton this week? Watch for these 5.The 5 most common badminton injuries we treat at MotionRx:1. 🏸 Lateral ep...
25/04/2026

Playing badminton this week? Watch for these 5.

The 5 most common badminton injuries we treat at MotionRx:

1. 🏸 Lateral epicondylitis (tennis elbow) — from wrist snap volume
2. 💪 Rotator cuff impingement — from overhead smash repetition
3. 🦵 Patellar tendon overload — from lunge mechanics
4. 🖐 FCR wrist tendonitis — from grip and flexion stress
5. 🦵 Medial knee pain — from repeated lateral push-off

All five are preventable. All five are treatable.

Book a badminton assessment at MotionRx. Link in bio.

23/04/2026

That nagging shoulder. The knee that clicks. The back that won’t quite let go. The ankle you rolled months ago that still doesn’t feel right.

Most people learn to work around it. Fewer find out what’s actually causing it.

Dr. Mejia sees patients by appointment at MotionRx Physio World — a proper assessment, a clear diagnosis, and a plan built around your body and your goals. Whether you’re an athlete, weekend warrior, or just tired of living with it, book a consultation and get real answers.

DM us to schedule.

First visit jitters? Here's exactly what to expect.We know walking into a physio clinic for the first time can feel unce...
22/04/2026

First visit jitters? Here's exactly what to expect.

We know walking into a physio clinic for the first time can feel uncertain.

So here's a real look at your first session at MotionRx:

✅ A 15-minute intake discussion
✅ A full movement and pain assessment
✅ A personalised plan — not a generic one

No guesswork. Just clear answers and a path forward. Book at motionrx.com.ph

Running through the pain is not toughness. It's a one-way ticket to time off.Patellofemoral Pain Syndrome — or Runner's ...
20/04/2026

Running through the pain is not toughness. It's a one-way ticket to time off.

Patellofemoral Pain Syndrome — or Runner's Knee — affects 1 in 4 recreational runners.

Early signs:
• Dull ache around the kneecap after long runs
• Pain when going down stairs
• Stiffness after sitting for long periods

We're offering complimentary consultation this April at MotionRx Physioworld. DM us for more info.

Your healing journey deserves to be celebrated.Complete 5 sessions, earn your free drink on us from Nice Weather.Don’t b...
14/04/2026

Your healing journey deserves to be celebrated.
Complete 5 sessions, earn your free drink on us from Nice Weather.
Don’t break the streak. 🥤✨

The badminton lunge is beautiful. What it does to your knee isn't.Patellofemoral load spikes on every split-step and lun...
13/04/2026

The badminton lunge is beautiful. What it does to your knee isn't.

Patellofemoral load spikes on every split-step and lunge, especially on the dominant side.

Warning signs:
• Knee ache after long sessions
• Pain going down stairs post-match
• Swelling around the kneecap

This is patellar tendon overload. It responds very well to early physio.

Tag someone who needs a consult.

Nice to see you back at motion . A must needed recovery day indeed 💪DM us to schedule a consult 📆
12/04/2026

Nice to see you back at motion . A must needed recovery day indeed 💪

DM us to schedule a consult 📆

Badminton wrist pain is not normal. It's a warning."The wrist snap that gives your smash power is the same motion overlo...
08/04/2026

Badminton wrist pain is not normal. It's a warning.

"The wrist snap that gives your smash power is the same motion overloading your flexor tendons.

Repeat it hundreds of times per session — without proper recovery and grip strength — and FCR tendonitis follows.

The signs:
• Wrist pain on the inner forearm after play
• Reduced grip strength mid-match
• Aching that lingers 24–48 hours

This is fixable. Early physio means you stay on court.

Book your assessment at MotionRx. Link in bio.

Badminton wrist pain is not normal. It's a warning."The wrist snap that gives your smash power is the same motion overlo...
07/04/2026

Badminton wrist pain is not normal. It's a warning.

"The wrist snap that gives your smash power is the same motion overloading your flexor tendons.

Repeat it hundreds of times per session — without proper recovery and grip strength — and FCR tendonitis follows.

The signs:
• Wrist pain on the inner forearm after play
• Reduced grip strength mid-match
• Aching that lingers 24–48 hours

This is fixable. Early physio means you stay on court.

Book your badminton assessment at MotionRx. Link in bio.

Your smash shoulder is telling you something. Are you listening?In badminton, the overhead smash puts massive rotational...
06/04/2026

Your smash shoulder is telling you something. Are you listening?

In badminton, the overhead smash puts massive rotational load on the rotator cuff.

3 warning signs you're heading for injury:
• Pain at the top of the smash arc
• Shoulder fatigue by the second set
• Clicking or catching during follow-through

Ignore these and you're not being tough. You're shortening your playing career.



DM 'SHOULDER' and we'll send you our free racket sports shoulder checklist."

Badminton players: your elbow pain isn't from hitting too hard. It's from this. Every time you snap your wrist on a smas...
03/04/2026

Badminton players: your elbow pain isn't from hitting too hard. It's from this.

Every time you snap your wrist on a smash or clear, you're loading the extensor tendons of your forearm.

Do it a thousand times a week without the right shoulder and scapular support — and you get lateral epicondylitis.

Most players tape it and push through. That only delays the problem.

At MotionRx, we treat the root cause — not just the pain point.

DM 'ELBOW' for a consult.

Bowler's knee: the rehab mistake that keeps you off the lane longer. The most common mistake we see with patellar tendin...
01/04/2026

Bowler's knee: the rehab mistake that keeps you off the lane longer.

The most common mistake we see with patellar tendinopathy:

Complete rest.

Resting feels logical but tendons don't heal with unloading. They heal with the right amount of progressive load.

What we do instead:
✅ Isometric loading (immediate pain relief)
✅ Isotonic progressive loading (tendon rebuilding)
✅ Sport-specific return-to-activity drills
✅ Biomechanics correction (knee bend and release mechanics)

Most bowler's knee cases improve significantly in 4–6 weeks with the right protocol.

Don't rest your way out of it. Load your way back.

Book your assessment at motionrx.com.ph

Address

Ground Floor Kings Court 2 Bldg. Chino Roces Avenue
Makati
2129

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 7pm

Telephone

+639764347875

Website

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