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MotionRx Physioworld

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MotionRx Physioworld

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MotionRx Physioworld, Medical and health, Ground Floor Kings Court 2 Bldg. Chino Roces Avenue, Makati.

Makati’s home for smarter recovery and better movement 🏙️

📅 Book your appointment through www.motionrx.com.ph/book-an-appointment or 📞 call us: (02) 8657-3186/ 0976-434-7875
Clinic hour Monday to Saturday 7AM - 7PM

01/04/2026

Bowler's knee: the rehab mistake that keeps you off the lane longer.

The most common mistake we see with patellar tendinopathy:

Complete rest.

Resting feels logical but tendons don't heal with unloading. They heal with the right amount of progressive load.

What we do instead:
✅ Isometric loading (immediate pain relief)
✅ Isotonic progressive loading (tendon rebuilding)
✅ Sport-specific return-to-activity drills
✅ Biomechanics correction (knee bend and release mechanics)

Most bowler's knee cases improve significantly in 4–6 weeks with the right protocol.

Don't rest your way out of it. Load your way back.

Book your assessment at motionrx.com.ph

31/03/2026

WFH convenience. Upper back consequences.

If you work from home or spend long hours on your phone, your upper back has already adapted to a position it was never designed to hold.

The result:
• Tight pecs and upper traps
• Weak lower traps and deep neck flexors
• Persistent tension between the shoulder blades
• Headaches that start at the base of the skull

3 things you can do today:
1. Set a screen height reminder — eye level, not chin level
2. Do 10 chin tucks every hour
3. Get a postural assessment — to find out what's already shortened

We treat this pattern daily at MotionRx. Book through the link now.

30/03/2026

May this Holy Week be a time of peace, reflection, and renewal. 🕊️

Please take note of our schedule: we will be CLOSED on April 2–4 and will be back on April 6. See you then! 💙

27/03/2026

3 signs your knee pain is patellar tendinopathy (bowler's knee) — not just soreness:

1. Pain directly at the bottom of your kneecap, not around or behind it
2. Pain that's worse at the start of activity but eases after warm-up — then returns after cool-down
3. Tenderness when you press on the patellar tendon with your knee bent at 90°

If any of these match, you likely have tendon irritation — not a muscle issue.

The good news: patellar tendinopathy responds very well to structured physio loading.

DM 'KNEE' and we'll walk you through our assessment process.

26/03/2026

Upper back pain: why your phone is doing more damage than your workout.

Upper cross syndrome is one of the most common conditions we treat at MotionRx — and most patients don't know they have it.

It develops when:
• Chest and neck flexors become overactive (from looking down)
• Upper back and deep neck flexors become underactive
• The result: forward head posture, rounded shoulders, and chronic upper back tension

This isn't just a desk worker problem. Athletes, students, and OFW returnees are all coming in with the same pattern.

The fix is not "just sit up straight." It's a targeted corrective program.

Book your postural assessment at MotionRx.

24/03/2026

Bowler's knee or patellar tendinopathy is one of the most misdiagnosed sports injuries in the Philippines.

It's not just bowlers. We treat it in:
🏸 Badminton players (lunge load)
🏀 Basketball players (jump and land mechanics)
⚽ Futsal athletes (repeated deceleration)
🎳 Bowlers (knee bend on release)

The common thread: high repetition of knee flexion under load, without adequate recovery.

Early intervention prevents it from becoming a chronic problem.

DM us to schedule a consultation. 📄

20/03/2026

Eid Mubarak from all of us at MotionRx Physioworld! 🌙✨

This season of renewal is a reminder that healing — body and soul — is always worth the effort.

May your Eid be filled with rest, joy, and the people who matter most.

Renew. Restore. Reconnect. 🤍

04/03/2026

On your phone, laptop, or at your desk all day.

If your neck and upper back have been carrying the stress… this is your sign.

That 30–45 mins at MotionRX PhysioWorld? Actually so relaxing. And your body will thank you after.

If you’re feeling the strain, don’t wait for it to get worse.
Book your session today and experience the difference for yourself.

25/02/2026

Join Aki from finix as she stops by MotionRX for her latest physical therapy session. Whether it’s focused recovery or routine maintenance, staying in top shape is essential for giving her absolute best on stage.

Aki goes through a full session starting with an initial assessment by the MotionRX specialists, followed by targeted treatments . She wraps things up with strength and mobility exercises designed to keep her dance moves sharp and her body pain-free.

MotionRX is the go-to spot for professional recovery. Don’t let aches or injuries hold you back, stay mobile and keep moving!

Address

Ground Floor Kings Court 2 Bldg. Chino Roces Avenue
Makati
2129

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm
Saturday	7am - 7pm

Telephone

+639764347875

Website

http://www.motionrx.com.ph/

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