Light Level Psychological Solutions Inc

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Light Level Psychological Solutions Inc

Light Level is a mental health service partner/provider for individuals and organizations in PH.

26/02/2026

𝐒𝐞𝐥𝐟-𝐥𝐨𝐯𝐞 𝐢𝐬 𝐧𝐨𝐭 𝐬𝐞𝐥𝐟𝐢𝐬𝐡 — 𝐢𝐭’𝐬 𝐟𝐨𝐮𝐧𝐝𝐚𝐭𝐢𝐨𝐧𝐚𝐥. 🌿⁣

When you truly know your worth, you stop shrinking yourself to fit into spaces that don’t honor you. You choose relationships that feel safe, reciprocal, and emotionally healthy.

Loving yourself doesn’t push people away — it teaches others how to love you properly. 🤍

𝐁𝐞𝐜𝐚𝐮𝐬𝐞 𝐰𝐡𝐞𝐧 𝐲𝐨𝐮 𝐥𝐨𝐯𝐞 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐰𝐞𝐥𝐥, 𝐲𝐨𝐮 𝐥𝐨𝐯𝐞 𝐨𝐭𝐡𝐞𝐫𝐬 𝐛𝐞𝐭𝐭𝐞𝐫.

25/02/2026

WE’RE HIRING!

Join Light Level Psychological Solutions Inc. and help expand workplace access to mental health support through meaningful corporate partnerships.

📍 Location: Centuria Medical Makati, Kalayaan Ave., Makati City
🕒 Full-time | Hybrid Setup

📌 What you’ll do
✅ Find and reach out to potential corporate partners
✅ Schedule and conduct partnership meetings
✅ Manage partner accounts and track engagement
✅ Coordinate wellness programs, check-ins, and activities
✅ Collect and organize partner data and reports
✅ Prepare presentations and summaries for stakeholders
✅ Support seminars, webinars, and corporate wellness events
✅ Maintain records and ensure deliverables are on time
✅ Monitor performance and engagement KPIs
✅ Work independently and proactively improve processes

📌 QUALIFICATIONS
✔ Bachelor’s degree in Psychology (Industrial/Organizational interest preferred) or related field
✔ 0–2 years experience in business development, HR, corporate engagement, or similar roles
✔ Strong organizational and communication skills
✔ Comfortable with targets and performance metrics
✔ Experience creating reports or presentations is a plus
✔ Familiarity with workplace wellness or corporate mental health programs is a bonus
✔ Basic data literacy (Excel, dashboards, analytics tools) preferred

📩 Apply now! Send your CV to: edenalegre.llps@gmail.com
🔖 Subject: Business Development and Wellness Partner Application – [Your Name]

24/02/2026

𝐖𝐡𝐚𝐭’𝐬 𝐲𝐨𝐮𝐫 𝐥𝐨𝐯𝐞 𝐥𝐚𝐧𝐠𝐮𝐚𝐠𝐞? 💛
Understanding how we give and receive love can strengthen our relationships and deepen emotional connection. Self-awareness is a powerful step toward healthier communication and improved mental well-being. When we learn to express our needs clearly and recognize how others feel valued, we create more supportive and meaningful relationships in every area of life.

23/02/2026

Happy Birthday, Ms. Alyssa Kae A. Lavadia, PhD, RPm, RPsy, ICAP II! ✨

Today, we celebrate not only an exceptional Clinical Director but also a remarkable leader whose compassion, integrity, and dedication continue to inspire us every day. Your commitment to excellence in clinical practice and genuine care for both our team and the individuals we serve truly make a difference.

May this year bring you continued success, fulfillment, good health, and countless reasons to smile. Thank you for leading with heart and purpose.

With gratitude and appreciation,
— Your Light Level Family 💚🧡

22/02/2026

𝐀𝐫𝐞 𝐘𝐨𝐮𝐫 𝐓𝐡𝐨𝐮𝐠𝐡𝐭𝐬 𝐏𝐥𝐚𝐲𝐢𝐧𝐠 𝐓𝐫𝐢𝐜𝐤𝐬 𝐨𝐧 𝐘𝐨𝐮? 🧠✨
Have you ever wondered why we sometimes make decisions that don’t quite make sense? Or why we tend to remember things a certain way, even when the facts say otherwise?

Welcome to the world of Cognitive Biases.

A cognitive bias is like a "mental shortcut" or a glitch in our thinking. According to Cherry (2025), these are systematic errors that happen when our brains try to process information quickly. While these shortcuts help us navigate a busy world, they can also lead to skewed judgments and the "thinking traps" we fall into every day.

Swipe through ⬅️ to learn about 5 common biases:
1️⃣ Confirmation Bias – Seeing only what you want to see.
2️⃣ Anchoring Bias – Getting stuck on the first piece of info you hear.
3️⃣ Availability Heuristic – Thinking something is common just because it’s easy to remember.
4️⃣ Framing Effect – Letting the "delivery" change your decision.
5️⃣ Fundamental Attribution Error – Judging others' characters while excusing our own situation.

Awareness is the first step toward clearer thinking and better mental well-being. Which of these do you find yourself doing most often? Let’s talk about it in the comments! 👇

References
The Decision Lab. (n.d.). Biases. https://thedecisionlab.com/biases
Cherry, K. (2025) What is a cognitive bias? Verywell Mind. https://www.verywellmind.com/what-is-a-cognitive-bias-2794963

21/02/2026

Relationship anxiety can create distance even in loving partnerships—through overthinking, fear of abandonment, or difficulty trusting reassurance. In couples counseling, these patterns are explored with care and understanding, helping partners communicate more openly, strengthen emotional safety, and grow together.

Seeking support isn’t a sign of weakness—it’s a step toward a healthier, more secure relationship.

✨ 𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐡𝐚𝐩𝐩𝐞𝐧𝐬 𝐰𝐡𝐞𝐧 𝐛𝐨𝐭𝐡 𝐩𝐚𝐫𝐭𝐧𝐞𝐫𝐬 𝐟𝐞𝐞𝐥 𝐬𝐞𝐞𝐧, 𝐡𝐞𝐚𝐫𝐝, 𝐚𝐧𝐝 𝐬𝐮𝐩𝐩𝐨𝐫𝐭𝐞𝐝.⁣

19/02/2026

𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐜𝐚𝐭𝐢𝐨𝐧 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡𝐞𝐧𝐬 𝐜𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧𝐬 𝐚𝐧𝐝 𝐛𝐮𝐢𝐥𝐝𝐬 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐬𝐚𝐟𝐞𝐭𝐲 𝐢𝐧 𝐫𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩𝐬.

Healthy communication isn’t just about avoiding conflict. When people feel heard and understood, misunderstandings lessen and relationships become more supportive and resilient.
This Love Month, we’re offering a ₱𝟑𝟎𝟎 𝐝𝐢𝐬𝐜𝐨𝐮𝐧𝐭 on joint sessions for our Couples Counseling Service.
📅 Promo valid for booking appointments from February 1–28
🗓 Sessions are redeemable until March 30, 2026
Message us to learn more and take the first step toward healthier communication together.

17/02/2026

🧧✨ 𝐖𝐞𝐥𝐜𝐨𝐦𝐢𝐧𝐠 𝐭𝐡𝐞 𝐋𝐮𝐧𝐚𝐫 𝐍𝐞𝐰 𝐘𝐞𝐚𝐫 𝐰𝐢𝐭𝐡 𝐇𝐨𝐩𝐞, 𝐇𝐞𝐚𝐥𝐭𝐡, 𝐚𝐧𝐝 𝐏𝐫𝐨𝐬𝐩𝐞𝐫𝐢𝐭𝐲 ✨🧧

As we celebrate Chinese New Year, may this season bring renewed strength, meaningful connections, and emotional well-being to you and your loved ones.

May the new year be filled with opportunities for growth, balance, happiness, and peace of mind.

From our Light Level family to yours—Gong Xi Fa Cai! 🐉🎉

15/02/2026

Healthy love isn’t just about romance—it starts with taking care of your mental and emotional well-being. 💚

When we understand ourselves, manage our emotions, and set healthy boundaries, we create relationships rooted in respect, trust, and genuine connection.

𝐂𝐡𝐨𝐨𝐬𝐞 𝐬𝐞𝐥𝐟-𝐜𝐚𝐫𝐞. 𝐂𝐡𝐨𝐨𝐬𝐞 𝐠𝐫𝐨𝐰𝐭𝐡. 𝐂𝐡𝐨𝐨𝐬𝐞 𝐡𝐞𝐚𝐥𝐭𝐡𝐲 𝐥𝐨𝐯𝐞.

14/02/2026

𝐕𝐚𝐥𝐞𝐧𝐭𝐢𝐧𝐞’𝐬 𝐃𝐚𝐲 𝐢𝐬𝐧’𝐭 𝐣𝐮𝐬𝐭 𝐚𝐛𝐨𝐮𝐭 𝐫𝐨𝐦𝐚𝐧𝐜𝐞, 𝐛𝐮𝐭 𝐢𝐭’𝐬 𝐚𝐥𝐬𝐨 𝐚𝐛𝐨𝐮𝐭 𝐜𝐚𝐫𝐞. 💗
Today, we celebrate love that listens, supports, and helps you feel safe being your true self. Whether it’s with a partner, friends, family, or yourself, choose connections that care for your mental health.

13/02/2026

𝐖𝐞 𝐚𝐫𝐞 𝐡𝐨𝐧𝐨𝐫𝐞𝐝 𝐭𝐨 𝐥𝐚𝐮𝐧𝐜𝐡 𝐨𝐮𝐫 𝐩𝐚𝐫𝐭𝐧𝐞𝐫𝐬𝐡𝐢𝐩 𝐰𝐢𝐭𝐡 𝐂&𝐄 𝐏𝐮𝐛𝐥𝐢𝐬𝐡𝐢𝐧𝐠, 𝐦𝐚𝐫𝐤𝐢𝐧𝐠 𝐚 𝐬𝐡𝐚𝐫𝐞𝐝 𝐜𝐨𝐦𝐦𝐢𝐭𝐦𝐞𝐧𝐭 𝐭𝐨 𝐩𝐫𝐨𝐦𝐨𝐭𝐢𝐧𝐠 𝐦𝐞𝐧𝐭𝐚𝐥 𝐡𝐞𝐚𝐥𝐭𝐡 𝐚𝐧𝐝 𝐨𝐯𝐞𝐫𝐚𝐥𝐥 𝐰𝐞𝐥𝐥-𝐛𝐞𝐢𝐧𝐠 𝐢𝐧 𝐭𝐡𝐞 𝐰𝐨𝐫𝐤𝐩𝐥𝐚𝐜𝐞.

Last February 3, 2026, we set up our Mental Health Corner, an interactive space where employees could engage and learn more about mental wellness, which was led by Dr. Kae, Sir Mark, and Ms. Demi. We are truly grateful for the active participation and openness of the C&E team throughout the event.

Thank you to C&E Publishing for this meaningful partnership. We look forward to more collaborative initiatives that support mental health and create healthier work communities.

&EPublishing

12/02/2026

💞 𝐋𝐨𝐯𝐞 𝐜𝐨𝐦𝐞𝐬 𝐢𝐧 𝐦𝐚𝐧𝐲 𝐟𝐨𝐫𝐦𝐬—𝐚𝐧𝐝 𝐚𝐥𝐥 𝐨𝐟 𝐭𝐡𝐞𝐦 𝐦𝐚𝐭𝐭𝐞𝐫.

The Greeks believed that love goes beyond romance. From friendship and family bonds to self-love and compassion for others, each type plays an important role in our emotional well-being.

✨ Take a moment to reflect:
Which type of love do you need more of today?

Because understanding love helps us build healthier relationships—with others and with ourselves.

Address

Rm. 2019, 20th Flr. Centuria Medical Makati, Kalayaan Avenue, Brgy. Poblacion
Makati
1210

Telephone

+639178542236

Website

https://lightlevelpsychsolutions.ph/

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