Torre Wellness Ph

Torre Wellness Ph Torre Yoga and Wellness offers spaces for exploration, work-ins and openness to receive.

Pregnancy and postpartum are beautiful seasons but they can also be physically and emotionally demanding.At Torre Yoga a...
15/03/2026

Pregnancy and postpartum are beautiful seasons but they can also be physically and emotionally demanding.

At Torre Yoga and Wellness, our prenatal and postpartum classes are designed to support mothers through mindful movement, gentle strengthening, and moments of calm.

Whether you’re preparing your body for birth or slowly reconnecting with it after delivery, these sessions create a safe and nurturing space for you.

Choose the option that fits your pace:
• 1 Session Pass – PHP 1,300
• 5 Session Pass – PHP 5,000

Move gently. Breathe deeply. Take care of yourself, too. Message us to book your prenatal or postpartum session.

09/03/2026

Want to relax this summer with your coworkers or friends? ☀️

Spend time together in a space that helps everyone slow down, breathe, and recharge.

Whether it’s a team wellness day, a bonding session, or simply a way to reset after a busy week Torre offers group sessions designed to help you feel lighter and more grounded.

Come move, breathe, and unwind together. 🌿

Message us to book a group session.

There’s something powerful about being held in sound. 🤍We’re so grateful to share this reflection from one of our Sound ...
08/03/2026

There’s something powerful about being held in sound. 🤍

We’re so grateful to share this reflection from one of our Sound Healing sessions with Kimpoy.

If your body has been carrying more than it needs to… this is your invitation to pause.

Join us for our next Sound Healing session at Torre Yoga and Wellness.

Message us to reserve your mat.

Rest today. Refocus your mind. Rise tomorrow.Sometimes the most powerful thing we can do is pause breathe deeply, move g...
06/03/2026

Rest today. Refocus your mind. Rise tomorrow.

Sometimes the most powerful thing we can do is pause breathe deeply, move gently, and allow the body to reset.

Let this weekend be your space to recharge, reconnect, and return to yourself.

Your mat will always be here waiting for you at Torre. 🌿

March Class Schedule ☀️ Sunny days are here! See you on the mat 🙌
02/03/2026

March Class Schedule ☀️ Sunny days are here! See you on the mat 🙌

A gentle reminder 🌿Nervous System Regulation 101 is happening this Saturday, March 7, 4:00–6:30 PM.If you’ve been meanin...
02/03/2026

A gentle reminder 🌿

Nervous System Regulation 101 is happening this Saturday, March 7, 4:00–6:30 PM.

If you’ve been meaning to slow down…
to understand your stress responses…
to feel steadier in your body…
This is your nudge.

Join Teacher Naz for a grounded, practical session on working with your nervous system.

Send us a message to reserve your space. 💛

Move with awareness. Train with purpose. Come home to your strength.Daloy Kali is a low-impact moving meditation rooted ...
28/02/2026

Move with awareness. Train with purpose. Come home to your strength.

Daloy Kali is a low-impact moving meditation rooted in Filipino Martial Arts designed to build coordination, balance, and quiet confidence while supporting your physical and mental well-being.

This 2-hour workshop with Coach Jeric Pantaleon offers a deeper dive into movement, flow, and practical self-defense in a safe, beginner-friendly space.

No experience needed. Just curiosity and willingness to learn.

March 15, 2026 | 4:00 PM
Torre Yoga and Wellness Hub, Makati

Join us and experience strength that flows.

There’s strength in slowing down. There’s wisdom in choosing your own pace.Join us for Chaturanga Foundations: Strength ...
26/02/2026

There’s strength in slowing down. There’s wisdom in choosing your own pace.

Join us for Chaturanga Foundations: Strength with Choice a gentle, supportive workshop where we break down the movement with clarity and care.

We’ll explore alignment, variations, and breath-led pacing so you can build strength without pressure. No rushing. No forcing. Just steady, mindful progress.

A space to feel supported.

A space to grow stronger in your own way.

We’d love to see you on the mat 🤍


Mother Love Reset 🤍For the mother who feels tired but keeps going. For the one carrying so much, quietly. For the woman ...
22/02/2026

Mother Love Reset 🤍

For the mother who feels tired but keeps going.
For the one carrying so much, quietly.

For the woman who needs a moment to feel seen, supported, and cared for too.

This space is for you.

Through gentle movement, breath, and grounding rest, we hold space for your body to soften and your heart to exhale.

You give love every day. Now it’s your turn to receive it.

Join us at Torre. 🌿


A gentle reminder 🤍Yang Tai Chi: 10-Day Training Series with Tim Puget continues at Torre.🗓 Select Saturdays | 4:00 PMFe...
21/02/2026

A gentle reminder 🤍

Yang Tai Chi: 10-Day Training Series with Tim Puget continues at Torre.
🗓 Select Saturdays | 4:00 PM
Feb 21, 28
March 14, 21, 28
April 11, 18, 25
May 2, 9

⏰ 4:00 PM
If you’ve been meaning to start or return to a steady, grounding movement practice, this is your moment. Build balance, inner strength, and calm, one session at a time.

Limited slots available. Message us to reserve your space on the mat.


eeling overwhelmed, tense, or just tired lately?This might be exactly what your body needs.Join us for Nervous System Re...
18/02/2026

eeling overwhelmed, tense, or just tired lately?
This might be exactly what your body needs.

Join us for Nervous System Regulation 101 a gentle, beginner-friendly session where you’ll learn how your nervous system responds to stress and safety.

No pressure. No performance. Just a safe, grounded space to slow down and feel better.

📅 March 7, 2026 | 4:00–6:30 PM
📍 Torre Yoga & Wellness, Makati
💛 Early Bird: ₱1,850 | Regular: ₱2,250

Come as you are. We’ll take care of the rest ✨

Message us to save your spot.

16/02/2026

Want a unique proposal this Valentine’s? ❤️

Skip the usual dinner and flowers. Try something you can actually experience together.

Move. Flow. Create. Connect or simply enjoy a quiet, private space with someone you love.

Our studio is open for Valentine’s rentals calm, cozy, and all yours for the hour.

Perfect for:
✨ surprise proposals
✨ date nights
✨ couples or bestie yoga
✨ private sessions
✨ content shoots
✨ small, intimate gatherings

Because the best moments aren’t rushed they’re shared.

Limited Valentine’s slots available.

Message us to reserve your time.

Address

UG08 Cityland 10 Tower 1 HV Dela Costa
Makati

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 8am - 3pm
Sunday 8am - 3pm

Telephone

+639171589642

Website

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