18/02/2026
eeling overwhelmed, tense, or just tired lately?
This might be exactly what your body needs.
Join us for Nervous System Regulation 101 a gentle, beginner-friendly session where you’ll learn how your nervous system responds to stress and safety.
No pressure. No performance. Just a safe, grounded space to slow down and feel better.
📅 March 7, 2026 | 4:00–6:30 PM
📍 Torre Yoga & Wellness, Makati
💛 Early Bird: ₱1,850 | Regular: ₱2,250
Come as you are. We’ll take care of the rest ✨
Message us to save your spot.