Board certified OB-GYN for over 35 years, and a Functional Restorative Aesthetic, and Pediatric Adolescent Gynecologist, for over 17 years.
Women's Wellness Advocate. This page does not provide medical advice, please consult with your healthcare provider.
01/02/2026
🌸 FEBRUARY — My Birth Month Intentions 🌸
Purpose: Becoming my best self, inside and out.
✨ Stay fit — build physical strength and honor my body
🧠 Stay mentally alert — keep learning, keep growing, keep educating, keep sharing, keep healing
🕊️ Step up while staying in my zone — choose peace, practice mindfulness, show kindness
❤️ Grow more in love and thankfulness
🙏 Believe and trust in God’s wisdom, guidance, and faithfulness
February is not just another month.
It is a gentle reset —
a reminder to move humbly with intention, strength, grace, and heart.❤️❤️
30/01/2026
Sharing a weekend reflection :
28/01/2026
It always feels good to be part of a Welcoming community -Here at the
WELLNESS and AESTHETIC INSTITUTE -
The Medical City hospital,Ortigas, Pasig
It is a one-stop center for diagnostic, therapeutic, and rehabilitative personalized services that support better health maintenance and total wellness.
26/01/2026
***R E S I L I E N C E***
Not all stories unfold the way we once planned or dreamed.
Yet life's wisdom, teaches us how to rise again—to trust in the grace of new beginnings.
This is for one of my favorite ADA couples whose journey took an unexpectedly difficult turn, and yet chose hope, courage, and the belief that the best is yet to come. 🙏🙏
May they be strengthened in faith, steadied by patience, and carried forward by perseverance—one day, one step, one grace at a time.
24/01/2026
Sharing my moment of happiness…💕💕💕
A group of “youngsters then” (myself included) each took our own paths after high school, often unsure of where life had taken the others. Yet after many, many years, we were reunited once more—celebrating a milestone that gently reminded us of who we are and where we came from.
Engaging in a little “me time”—a choreographed dance, in particular—became an unexpected gift. For almost six to seven twice-weekly practices, it proved to be the best energizer, a natural rush of endorphins for all of us.
Our memory banks were thoroughly tested, our knees and joints protested, and our stamina was pushed to its limits. Yet our spirits never wavered.
It was the true game-changer—
the acceptance of who we have become and the courage to show up as our authentic selves.
Sharing precious memories and experiences, rekindling old friendships, cultivating new ones, and awakening the inner spirit once more.
In everyone’s life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit.
- Albert Schweitzer
22/01/2026
LIFE PURPOSE 2026
20/01/2026
✅A G E is only a NUMBER ✅
Start this year with a PURPOSE👊
Step up 👟 💃Keep fit 🏋️♀️💃
Stay mentally Alert 🤓🤓
FITNESS and MOTION are keys to living and aging well..
endurance
strength
overallwellbeing
31/12/2025
As we welcome 2026, "Do not look back with regret; do not look forward in fear; instead be mindful in love ♥️"
30/12/2025
We look back before we look ahead because reflection is the process that turns experience into insight.
Spend time reflecting on your wins and losses because each hold their own lessons that can help you grow!
29/12/2025
2025 Year-Ender Reflection:
24/12/2025
BLESSED Merry Merry Christmas !
08/12/2025
FITNESS and Motion series:
Step up 👟 💃Keep fit 🏋️♀️💃
Stay mentally Alert 🤓🤓
1. Establish a "happy hour"- days/ week, time
Ex. 3- 4x/week, 30- 60 mins/ day
2. Create a program for the following:
- [ ] Cardiovascular and muscle endurance
- [ ] Muscle toning and strengthening
- [ ] Flexibility
Ex. Walking, swimming, biking, weightlifting, dancing, swimming, aerobics, gym
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Contact The Practice
Send a message to Dr Annebelle "Dr ADA" D Aherrera - OBGYN:
Dr. Annebelle D. Aherrera founded Aherrera Wellness Group ( AWG) to provide women in the Philippines the golden opportunity for an intimate restoration and a level of satisfaction and confidence never before achieved until now.
Vaginal aesthetic rejuvenation in the Philippines traces its roots in aesthetic va**nal procedures pioneered by renowned gynecologist David L. Matlock, MD, founder and director of the Laser Vaginal Rejuvenation Institute of America (LVRIA) in Beverly Hills, Los Angeles, California. Dr. Matlock pioneered Laser Vaginal Rejuvenation® (LVR®) and Designer Laser Vaginoplasty® (DLV®). Dr. Matlock has been responsible in helping women worldwide in achieving the ultimate intimate makeover. For over two decades since its inception, these procedures have laid the foundation for the empowerment of women through knowledge, choice and healthy alternatives for their overall health and sexual well-being.
These unique vulvova**nal surgical procedures have attracted gynecologists from all over the globe including Annebelle D. Aherrera, MD, OB-GYN and consultant at Makati Medical Center and The Medical City. Dr. Aherrera trained under Dr. Matlock and is an accredited Associate of the Laser Vaginal Institute of America and brought these novel procedures to the Philippines.
Dr. Aherrera is the first hospital-based, Philippine board-certified OB-GYN to provide these gynecologic procedures since 2007. Dr. Aherrera states:
“My training with the Laser Vaginal Institute of America empowers women in the Philippines with life-altering choices that exceeds expectations, strengthens the bond of partnership and provides the golden opportunity for the excitement and enjoyment of life.”
To further broaden her knowledge and expertise, Dr. Aherrera embarked on an innovative nonsurgical procedure developed and pioneered as early as 2007 by Dr. Red Alinsod, renowned Filipino OB-GYN from Laguna Beach, California, director and founder of Alinsod institute of Aesthetic Vulvova**nal Surgery (AIAVS). Dr. Aherrera trained under him and witnessed the many innovative techniques in this newly evolving field of aesthetic vulvova**nal surgery.
A temperature-controlled radio-frequency (THERMIVA®) procedure is the first non-surgical FDA-approved va**nal restoration procedure. THERMIVA® treatment is a healthy alternative for women who suffer not only from functional and aesthetic impairments but from the process of aging. THERMIVA® does the following:
1) Helps revive and restore loose sagging labial skin;
2) Restores loose va**nal wall;
3) Renews dry v***a and dry va**na;
4) Restores loss of sensitivity and fascial support.
