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Life With AÜA

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Life With AÜA

Food, Lifestyle & Business Consultation Services.

Lifestyle consultation services for individuals aiming to make concrete improvements and changes in both mind and body. Business development consultation services ranging from product development, marketing and advertising for business start-ups, SMEs, and other individuals looking for a fresh, result-driven approach to businesses relating to F&B, events, retail, design, and e-commerce entities.

26/11/2020

2020 has been quite a year but we want to spread a little love and thanks! Together with Espafil Market, we want to share a special ♥️Thanksgiving Gratitude Giftaway♥️

To win YUMMY TREATS w/ a Plant-based 101 Guide AND a chance to win GCASH Money 💸:
1. Make sure to FOLLOW 👉🏼 = [+1 entry]
2. COMMENT and tag your friends who love to eat plant-based food. Each friend tagged = [+1 entry]
3. LIKE this post = [+1 entry]
4. SHARE this post to your STORIES (TAG so we can see your entry via stories!) = [+1 entry]

😍ENTER AS MANY TIMES AS YOU WANT!

🇵🇭 Entry is open to Philippine residents only
✌🏼Competition opens November 26, 2020 and ends on December 12, 2020
🎉 Winners will be chosen at random and announced on 12/12/2020

25/11/2020

Things to do with 🎃 aside from making pumpkin/squash soup:

1. Use as a thick dressing to go over your stir fry— steam with onion, garlic and a small carrot> season with some spices> blitz in the blender with a touch of coconut milk or unsweetened plant milk until you get a thick sauce> drizzle your fave stir fry 😋

2. Mix in your fave hummus and dress with toasted seeds & nuts> drizzle with some orange oil 🍊

@ Makati

21/11/2020

Vegan shrimp rolls with avocado and purple corn are a match made in heaven 🤤😇

Vegan shrimp from can be marinated to transform into your magic creations!

Recipe tip: Cook in some vegan butter, season with smoked paprika, garlic, a touch of soy sauce then toss in your favorite vegan mayo, avocado, chopped onions, then season with salt, pepper, and your favorite herbs! 🤤

@ Makati

01/11/2020

November 1 is and to go plant-based for at least 14 days!

Going plant-based started out as a dare for me but has evolved to be one of the best decisions of my life! Every day I’m still learning new things. Change is never very easy but once you find meaning in your choices, it becomes so transformative!

We all have a shared responsibility to care for our Home Planet and be more accountable for what it means when we take from Mother Earth. It starts with us and our own circle of influence. When you know better, you do better 💙

Here’s a little cute shopping list and quick guide to get you started!

Check out my IG stories for the downloadable and printable version 💙 @ Makati

30/10/2020

TGIF!
What are you cooking this long weekend?
Watch this space for more tips on how to get started on your plant-powered journey!
A gift coming your way just in time for

24/10/2020

I’ve been missing travel so escaping through my weekend cooking bliss has been a great remedy! 🧳 ✈️

Catch my newest recipe release tomorrow here on IG for Mushroom steak and fixings with a special Parisian brasserie style secret sauce + a new French lazy weekend playlist to keep you company!
(BTS sneak peek on my IG stories)
💋

20/10/2020

Made some chickUn seitan with chickpeas and tofu 😋

Then I did some crispy poppers seasoned with Taiwanese fried chicken style spices + turmeric quinoa and brown rice pilaf+ herb jalapeño aioli, watermelon tzatziki

So gooood 😍 @ Makati

17/10/2020

Here’s a weekend brunch idea for you:

Sprouted grains toasts topped with pesto vegan ricotta + grilled melon and tomatoes + roasted seeds and pistachio + herbs and a drizzle of maple syrup

🥰😘
PS- How cute is this British plate I found? 😻 @ Makati

15/10/2020

This was fun! I should definitely learn to make more videos 😂

Thanks .ph ! 🌱💙

Quarantine has been a continuous journey in finding new ways to utilize produce—including tomatoes—in every way possible.

That’s why we couldn’t be happier when we found out entrepreneur and cook has a fool-proof tomato galette recipe—a vegan one at that!

In this episode, she shows us how to artfully stack tomatoes and how to create a vegan egg wash.

What recipe should we feature next? Who do you want to see in ?

14/10/2020

🥯 Bagel life!
Got some proper vegan friendly bagels from and stuffed them with these goodies:

1. SPAMN + lettuce + roasted Shish*to peppers + tomato slice + provolone slice 😍

2. cream cheese schmeared on the bagel + home made carrot lox + hash brown slice 😍
@ Makati

13/10/2020

🥰Big breakfast comfort idea:

Walnut&Cranberry Boule from with cream cheese, home made strawberry+tomato jam, air fried hash brown x longganisa sausages, and some home made besan omelette stuffed with truffle creamed spinach and tomatoes 😋

@ Makati

01/10/2020

Got lucky to be able to order some much-loved bagels! Cravings satisfied with some lemon-maple carrot lox, shaved Japanese cucumbers, olive crumble, and another rare gem here cream cheese! 😻

Catch this recipe soon via : OneMega.com/AUA 💙

A+ for this version of Carrot lox packed with Vitamin A—- one of the most essential beauty vitamins for our skin, hair, nails, and eyes! Did you know that aside from beta-carotene (which is converted by the body into Viramin A), carrots are excellent sources of biotin, a nutrient that is very important for not just healthy hair growth but also blood sugar regulation!

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