Ayala Triangle Joggers

20/09/2025

What was Ayala Triangle Gardens like in 2015.

Photographs capturing what was Ayala Triangle Gardens like in 2015. Photos captured in June 2015 using iPhone 5s.

03/03/2025

I don't know exactly if semaglutide or tirzepatide are for weight loss or for diabetes medication. So, I asked Google Gemini. She did the research for me. :-) I found out that they are pricey. I feel for those who continuously fight for their health while they struggle for their finances. It's a sad reality in a world where capitalists supreme.

A blog about health and fitness

10/02/2025

In USA only. Hope this might help those who need to save some from their medication expenses to manage their diabetic condition or losing weight. This is not for everyone; you must have a valid prescription to avail yourself of it. (Note that poster won't earn a commission from this.)

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31/10/2024

Want to find out how healthy you are? Try this personalised assessment. Mine is, though I’m 5 kilos underweight and low in protein, I’m generally healthy but my lack of activity is a heart concern. 🙂

17/06/2024

If your health benefits from food supplements, try LiveGood.

Affiliates provide a seamless experience with your LiveGood products. If you ever have any questions or concerns, your Affiliate is there to help. Plus, if you’re not completely satisfied with your purchases, we offer a 60-Day Money-Back Guarantee to all our customers!

23/09/2023

The food that really addresses the main deficiency in Type 2 diabetics

23/09/2023

Why eating green beans is healthy for you especially for diabetics.

The food that really addresses the main deficiency in Type 2 diabetics

23/02/2023

Your body can heal itself; it was designed that way.

Your body has 5 health defense systems: angiogenesis, regeneration, microbiome, DNA protection, and immunity. These defense systems take care of your body by...

20/09/2020

Practical tips to lose weight.

In this video bibigyan ko kayo ng 10 tips para pumayat without having to exercise. Lalaki man o babae maaapply niyo ito sa inyong mga buhay lalo na kung busy...

16/04/2020

If locked down and no access to immediate medical or dental help, would you try anything alternative?

A blog about health and fitness

09/02/2020

Research on how to slow down ageing.

David Sinclair, professor of genetics at Harvard Medical School, discusses his new book "Lifespan", which distills his cutting-edge research findings on the ...

08/02/2020

Research on how to reverse ageing.

Scientists like Prof Sinclair have evidence of speeding up, slowing, and even reversing aging. Thanks to LastPass for sponsoring this video. Click here to st...