Cocoa Health

27/07/2024

l’ve had conversations with friends who share with me some of the things they deal with, which I knew nothing about. I am shocked that I could interact with them frequently yet not know they have such a heavy burdens.

Let’s assume others are dealing with terrible unseen battles and they need us to be a source of confidence, energy, and courage for them.

13/11/2023

Have you ever felt someone from other side of the veil close to you? Have you received help from those who have passed on?

I wholeheartedly believe in help from former friends and family members. Those who love us on the other side of the veil must be anxiously engaged in work for us. Joseph Smith taught that they cannot be saved without us, but we also cannot be saved without them.

I've often wondered if the names we write down in the temple become the names those on the other side pick up when they go to do work for the living.

I hope I never become too cynical or too hardened by the reality of life to see tender mercies coming from loving Heavenly Parents, a loving Savior, and many others. It might not always be the help you were hoping for or the help you even notice, but I believe it always comes.

02/08/2023

AUGUST is Philippine National Lung Month!

Aside from moving oxygen into our body and removing waste gases, here are some other interesting facts about the lungs:

• You take approximately 22,000 breaths every 24 hours. That’s an average of around 11,000 liters of air every day. When you exhale, you release up to 17.5 milliliters (0.59 fluid ounces) of water per hour.
• Your left and right lungs aren’t exactly the same size.
• The lungs are the only organs in the human body that are capable of floating on water.
• Aside from breathing, the lungs also play a key part in speech.
• The study of lung diseases is known as pulmonology.
• Even if you don’t smoke and exercise regularly to stay healthy, your lungs can still suffer problems if you live or work in a heavily polluted area.
Source: (Pulmonary Hypertension News website)

Consuming a diet high in nutritious foods and beverages is a smart way to support and protect lung health. Theobroma Cacao are high in flavonoid antioxidants and contain a compound called theobromine, which helps relax the airways in the lungs. Cacao intake has also been associated with a lower risk of allergic respiratory symptoms and may help protect against lung cancer. Additionally, a study that included 55,000 people found that those with higher flavonoid consumption from foods, including chocolate products, had better lung function than people who had diets low in flavonoids.
Source: PubMed Central - National Library of Medicine: Relationship between Cocoa Intake and Healthy Status

11/07/2023

To have to rebuild your happiness after someone betrays you may seem impossible. Someone who was supposed to love you, turned around and hurt you like no other person could. Your pain is real. Betrayal trauma is like being suffocated with grief.

But you can rebuild. Time will help you heal. As you slowly learn to smile again, to laugh again, and to love again, you'll be amazed at your own strength. What once seemed out of reach will be in your hands. Don't count yourself out. You are not doomed to unhappiness. Your best days are just ahead of you.

08/07/2023

Most of us don't give our kidneys a thought unless something goes wrong with them. But these are complex, hard-working organs that deserve some love.

Therefore, managing one’s risk of developing kidney disease is paramount. Be KIND to your KIDNEYS! Learn how by joining Dr. Danilo Sadsad's Product Presentation this July 12, Wednesday, 2:00 PM, at F2N's new home in Eton Centris. See you there!!!

21/06/2023

17/06/2023

Happy Father's Day to all of you fathers out there!

15/06/2023

In the fast-paced chaos of life, we often overlook the profound truth that lies within those simple words: "The groundwork of all happiness is health." Let's take a moment to unravel their wisdom and ignite a spark of inspiration.

Our journey towards happiness commences with a solid foundation—a foundation built on the pillars of well-being, vitality, and self-care. Our bodies, our minds, and our spirits intertwine, creating a tapestry of health that can pave the way to a truly fulfilling life.

Health extends far beyond the physical realm. It encompasses nourishing our bodies with wholesome food, engaging in regular exercise, and honoring the rest our souls crave. But it also delves deeper, urging us to nurture our mental and emotional well-being, to seek balance in our relationships, and to cultivate a sense of purpose that fuels our passions.

14/06/2023

In the realm of nature's delicious treasures, lies a hidden gem that holds the potential to nurture our hearts and safeguard our well-being. Let's explore the captivating world of cacao and the extraordinary cardiovascular benefits it offers, woven within the enchanting tapestry of flavonoids.

The very essence of cacao holds a secret—the presence of flavonoids. These remarkable compounds have been hailed for their potential to bestow numerous cardiovascular advantages, paving the way to a healthier heart and a vibrant life. So, let us embark on a journey of discovery and immerse ourselves in the wonder of cacao's extraordinary effects.

May our hearts beat with gratitude for the bountiful gifts of nature, and may the flavonoids of cacao continue to weave their magic within us, nurturing our hearts and guiding us towards a life brimming with love, joy, and vibrant well-being.

13/06/2023

Cacao has the potential to benefit heart health when consumed as part of a balanced diet and a healthy lifestyle. Cacao is rich in antioxidants, including flavonoids and polyphenols, which have been associated with cardiovascular health benefits. Antioxidants help protect against oxidative stress and inflammation, which are linked to the development of heart disease.

The flavanols in cacao may also help improve blood flow and enhance the functioning of blood vessels. They can promote the production of nitric oxide, a compound that helps relax blood vessels and improve circulation.

13/06/2023

12/06/2023

In a world that constantly demands our energy and attention, it's crucial to prioritize our well-being. We all strive to live vibrant, fulfilling lives, and that's where F2N Theobroma C and F2N Multi Caps come into play. Let's delve into the transformative power of these incredible supplements, designed to elevate your health and unlock your true potential.

F2N Theobroma C and F2N Multi Caps are not mere supplements; they are gateways to a vibrant, holistic lifestyle. Embrace the F2N philosophy, where every sip and every capsule becomes a conscious choice towards nurturing your mind, body, and spirit.

Elevate your health, unleash your potential, and embark on a journey of well-being with F2N Theobroma C and F2N Multi Caps. Fuel your body, awaken your senses, and empower yourself to thrive. Remember, you deserve to live a life of boundless vitality and radiant health. Embrace the F2N lifestyle, and let your true potential shine through!