Neth Health and Relax Massage Therapy

Neth Health and Relax Massage Therapy Health Care

Ano po ang pinagkaiba ng Hilot at Massage Therapyβ“πŸ“Œ Ang hilot ay karaniwang tradisyonal na masahe sa Pilipinas na kadala...
27/02/2026

Ano po ang pinagkaiba ng Hilot at Massage Therapy❓

πŸ“Œ Ang hilot ay karaniwang tradisyonal na masahe sa Pilipinas na kadalasang gumagamit ng intuitive touch, herbal oils, at minsan mga banana leaves o ventosa para sa healing at balance ng katawan.

πŸ”Ή Massage Therapy (Modern/Clinical Massage)
πŸ“Œ Ang massage therapy ay mas modernong istilo ng masahe na karaniwang ginagawa sa mga spa o clinic gamit ang scientific techniques para sa muscle relaxation, pain relief, at rehabilitation.



πŸ‘Œ
21/02/2026

πŸ‘Œ

πŸ‘‰ Kailan Ka Dapat Magpa-Shiatsu?Ang Shiatsu massage ay pressure-point based therapy.Hindi lang siya pang-relax β€” pang-ba...
21/02/2026

πŸ‘‰ Kailan Ka Dapat Magpa-Shiatsu?

Ang Shiatsu massage ay pressure-point based therapy.
Hindi lang siya pang-relax β€” pang-balance at pang-release din ng body tension.
Kung ang Swedish ay pampakalma,
ang Shiatsu ay pampaalis ng bara.
βœ”οΈ Magpa-Shiatsu kung nararamdaman mo:
1️⃣ Mabigat ang ulo / madalas ang headache
– lalo na sa sentido at batok
– stress-related tension
2️⃣ Paninigas ng balikat at leeg
– parang may nakaipit
– hirap lumingon pero hindi sharp pain
3️⃣ Laging pagod kahit nakapahinga
– low energy feeling
– parang drained ang katawan
4️⃣ Madalas kabagin / bloated
– stress digestion
– hindi gut problem kundi tension
5️⃣ Hirap matulog (light sleeper)
– pagod ang katawan pero alert ang isip
6️⃣ Office or gadget posture body
– rounded shoulders
– forward head posture

πŸ”₯ Ano nga ba ang Hot Stone Therapy?Ang Hot Stone Therapy ay isang uri ng massage na gumagamit ng pinainit na makikinis n...
20/02/2026

πŸ”₯ Ano nga ba ang Hot Stone Therapy?

Ang Hot Stone Therapy ay isang uri ng massage na gumagamit ng pinainit na makikinis na bato (karaniwang basalt stones). Ipinapatong ang mga ito sa specific parts ng katawan at minsan ginagamit mismo pangmasahe.
Ang init mula sa bato ay tumutulong: βœ”οΈ Palambutin ang matigas na muscle
βœ”οΈ Pabilisin ang blood circulation
βœ”οΈ Bawasan ang stress at muscle tension
βœ”οΈ Tulungan ang katawan mag-relax nang mas mabilis
Hindi lang ito pamparelax sa spa β€” isa itong therapeutic heat technique na tumutulong para mas maging effective at mas comfortable ang massage.
πŸ’‘ Sa madaling salita:
Bago idiin ang muscle, pinapainit muna para kusa itong mag-relax.

πŸ’†β€β™€οΈ Price List is Now Up! πŸ“© Message us now to book your slot!
19/02/2026

πŸ’†β€β™€οΈ Price List is Now Up!

πŸ“© Message us now to book your slot!





Neth Health and Relax Massage Therapy πŸ’†Home service massage available every Tuesday only (my day off from the spa).πŸ“ Wit...
19/02/2026

Neth Health and Relax Massage Therapy πŸ’†

Home service massage available every Tuesday only (my day off from the spa).
πŸ“ Within Bulacan area only.
βž• Additional service fee may apply for farther areas.
🏑 Home service only.
❌ No hotel service.
❌ No extra service.
For bookings:
πŸ“ž 0975 364 3099

Thanks you po ma'am Larajoy Tengco-Ilag πŸ’†πŸ€—Footreflex and footmassage
18/02/2026

Thanks you po ma'am Larajoy Tengco-Ilag πŸ’†πŸ€—
Footreflex and footmassage


14/02/2026

Reflexology helps the body in several gentle, supportive ways:

1. Relieves Stress
Applying pressure to specific points on the feet helps calm the nervous system. This can reduce tension and help you feel more relaxed.

2. Improves Blood Circulation
Foot massage stimulates blood flow, helping oxygen and nutrients move more efficiently through the body.

3. Reduces Pain
Some people experience relief from:
Headaches
Back pain
Joint pain
Menstrual cramps

4. Promotes Better Sleep
Because it relaxes the body and mind, reflexology can help improve sleep quality.

5. Supports Overall Wellness
It may help the body maintain balance and support natural healing processes.

Hello po ClientsπŸ‘‹πŸ’†Your relaxation is our priority. πŸ’†Cupping & Hot Stone setup is sanitized and ready to serve you. πŸ’† ...
13/02/2026

Hello po ClientsπŸ‘‹πŸ’†

Your relaxation is our priority. πŸ’†
Cupping & Hot Stone setup is sanitized and ready to serve you. πŸ’†




HELLO Po CLIENTS MUST READ THISπŸ‘‡πŸ‘‡ Ano ang NORMAL na mararamdaman AFTER ng massage / therapy session?Hindi lahat ng ginha...
11/02/2026

HELLO Po CLIENTS MUST READ THISπŸ‘‡πŸ‘‡

Ano ang NORMAL na mararamdaman AFTER ng massage / therapy session?

Hindi lahat ng ginhawa ay agad-agad. May mga normal reactions ang katawan habang ito ay nag-aadjust at nagre-recover.

1️⃣ Pananakit o lambot ng katawan (1–3 days)

βœ”οΈ Normal lang makaramdam ng soreness lalo na kung:
β€’ Matagal na hindi na-massage
β€’ May tension, buhol, o matigas na muscle
β€’ Deep pressure ang ginawa

πŸ‘‰ Ibig sabihin: nagising at gumalaw ang mga muscle

βΈ»

2️⃣ Pagod o antok

βœ”οΈ Karaniwan maramdaman pagkatapos ng session
πŸ‘‰ Dahil nag-relax ang nervous system at bumagal ang katawan

βΈ»

3️⃣ Pakiramdam na parang β€œmay galaw” sa loob ng katawan

βœ”οΈ Normal ito
πŸ‘‰ Senyales na umaayos ang blood flow at muscle response

βΈ»

4️⃣ Mas madalas na pag-ihi

βœ”οΈ Very normal
πŸ‘‰ Tinutulungan ng massage ang katawan na mag-release ng waste at fluids
πŸ’§ Kaya inom ng tubig is important

βΈ»

5️⃣ Emotional release (minsan)

βœ”οΈ May ibang client na:
β€’ Gumagaan ang pakiramdam
β€’ Biglang tahimik
β€’ Nakakaramdam ng relief

πŸ‘‰ Dahil ang stress ay hindi lang sa isipβ€”nakatago din sa muscle

βΈ»

⚠️ Kailan HINDI na normal?

❌ Sobrang sakit na lumalala
❌ Pamamanhid na hindi nawawala
❌ Matinding hilo o pagsusuka

πŸ‘‰ Sabihin agad sa therapist.

βΈ»

βœ… Paalala:

Ang massage ay hindi instant magic.
Ito ay proseso ng pag-aalaga at pag-intindi sa katawan.

πŸ“ Iba-iba ang response ng bawat tao.

CTTO

Thank you po sa 2pax client ko ma'am Paz Baltazar sa pag avail po sa Neth Health and Relax Massage Therapy πŸ’†πŸ€—
11/02/2026

Thank you po sa 2pax client ko ma'am Paz Baltazar sa pag avail po sa Neth Health and Relax Massage Therapy πŸ’†πŸ€—


Rounded Shoulders at Thoracic StiffnessAng rounded shoulders ay hindi lang pangit tignan sa posture β€” isa itong senyales...
11/02/2026

Rounded Shoulders at Thoracic Stiffness

Ang rounded shoulders ay hindi lang pangit tignan sa posture β€” isa itong senyales ng thoracic stiffness at muscle imbalance sa upper body.

Kapag palagi kang:
β€’ naka-upo
β€’ naka-yuko sa cellphone
β€’ naka-harap sa computer
β€’ nagda-drive ng matagal

unti-unting nagyeyelo ang galaw ng thoracic spine (upper back).

πŸ”Ή Ano ang nangyayari sa katawan?

1. Tight chest muscles
β€’ Pectoralis muscles umiiksi
β€’ Hinahatak ang balikat pasulong
β€’ Nagiging rounded ang shoulders

2. Thoracic spine stiffness
β€’ Nawawala ang extension at rotation ng upper back
β€’ Spine nagiging parang β€œisang bloke”
β€’ Lower back at neck ang napipilit gumalaw para bumawi

3. Overworked neck at shoulders
β€’ Upper traps, levator scapulae, at neck muscles laging tense
β€’ Resulta:
β€’ neck pain
β€’ shoulder tightness
β€’ tension headache

πŸ”Ή Bakit masakit kahit hindi ka nagbubuhat?

Dahil ang problema ay posture overload, hindi injury.

πŸ“Œ Kapag matigas ang thoracic spine:
β€’ Mali ang galaw ng balikat
β€’ Mali ang load distribution
β€’ Kahit simpleng galaw, sumasakit

πŸ”Ή Common signs ng thoracic stiffness:
β€’ Hirap i-straight ang likod
β€’ Paninikip ng dibdib
β€’ Sumusunod ang ulo pasulong (forward head posture)
β€’ Masakit ang leeg kahit walang ginawa

❗ Importanteng tandaan:

❌ Hindi sapat ang puro hilot sa leeg
❌ Hindi rin puro shoulder ang problema
βœ… Madalas upper back (thoracic spine) ang ugat ng issue

Pain is not always where the problem is.

πŸ”Ή Ano ang tamang approach?

βœ” Thoracic mobility (extension & rotation)
βœ” Chest opening stretches
βœ” Scapular control at posture awareness
βœ” Tamang pressure at progression sa therapy

β€œKapag matigas ang upper back, ang leeg at balikat ang nagdurusa.”

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Address

San Juan Malolos Bulacan
Malolos
3000

Telephone

+9753643099

Website

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