Baron Method

Baron Method Transform your Health through the Healing Power of Food๐Ÿ
๐๐จ๐จ๐ค ๐š ๐‚๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ๐š๐ญ๐ข๐จ๐ง ๐๐จ๐ฐ

The Method

At Baron Method, we believe in the transformational healing power of food. We believe that if you properly learn how to consume food, when to consume food, and what type of food to consume, your health will be nearly indestructible. At Baron Method, we will teach you how to procure proper ingredients by reading labels, how to choose the right poultry, meat, and vegetables, how to prepare your food through kitchen strategies and recipes, and most importantly, provide you with a customized plan that best suits your bodyโ€™s long-term needs. At Baron Method, we believe that anything worthwhile takes commitment and discipline. If you believe you are ready to make one of the greatest life decisions you have ever made,
Book a Consultation Now ๏ฟฝ

30/10/2025

psoriasis? youโ€™re not alone, this oneโ€™s for you ๐Ÿ™Œ

Stream now on our Spotify! https://open.spotify.com/show/3J0aMW0cvJwlGoj6uHvoeo?si=Q1tRT12cSuef-dFQ9NBOiw

*The โ€œWhat The Actual Healthโ€ podcast dives deep into the myths, misinformation, and marketing that overwhelm many of us. From gut health to mental health, food to fitness, Harvie De Baron and Eizza De Baron bring their expertise, real-life experience, and a bit of humor to help you take control of your well-being.

Announcement!๐Ÿ“ขThe center will be closed on October 31-November 1, 2025 (Friday-Saturday) in observance of All Saints' Da...
30/10/2025

Announcement!๐Ÿ“ข

The center will be closed on October 31-November 1, 2025 (Friday-Saturday) in observance of All Saints' Day & All Souls' Day.

Regular hours will resume on November 4, 2025 (Tuesday)๐Ÿ˜Š

29/10/2025

today, we raise awareness and lift up psoriasis warriors everywhere โœจ


*Harvie De Baron is an alumnus of Oxford College with a diploma in Nutrition (with high distinction) and an Australian-certified fitness trainer.

psoriasis may be visible on the skin, but the strength is within โœจ
29/10/2025

psoriasis may be visible on the skin, but the strength is within โœจ

28/10/2025

psoriasis looks different, but itโ€™s not contagious. letโ€™s stop the stigma!

Stream now on our Spotify! https://open.spotify.com/show/3J0aMW0cvJwlGoj6uHvoeo?si=Q1tRT12cSuef-dFQ9NBOiw

*The โ€œWhat The Actual Healthโ€ podcast dives deep into the myths, misinformation, and marketing that overwhelm many of us. From gut health to mental health, food to fitness, Harvie De Baron and Eizza De Baron bring their expertise, real-life experience, and a bit of humor to help you take control of your well-being.

27/10/2025

sorry to spill, but most frozen yogurt is loaded with sneaky sugar๐Ÿฆ๐Ÿ˜…


*Harvie De Baron is an alumnus of Oxford College with a diploma in Nutrition (with high distinction) and an Australian-certified fitness trainer.

itโ€™s a sugar bomb in disguise, tricking your taste buds ๐Ÿฆโš ๏ธ
27/10/2025

itโ€™s a sugar bomb in disguise, tricking your taste buds ๐Ÿฆโš ๏ธ

25/10/2025

real change comes from switching up your habits

Stream now on our Spotify! https://open.spotify.com/show/3J0aMW0cvJwlGoj6uHvoeo?si=Q1tRT12cSuef-dFQ9NBOiw

*The โ€œWhat The Actual Healthโ€ podcast dives deep into the myths, misinformation, and marketing that overwhelm many of us. From gut health to mental health, food to fitness, Harvie De Baron and Eizza De Baron bring their expertise, real-life experience, and a bit of humor to help you take control of your well-being.

24/10/2025

itโ€™s a real flex getting older without getting sicker ๐Ÿ˜Œ๐Ÿ’š


*Harvie De Baron is an alumnus of Oxford College with a diploma in Nutrition (with high distinction) and an Australian-certified fitness trainer.

growing older doesnโ€™t mean growing sickerโœจ๐Ÿ
24/10/2025

growing older doesnโ€™t mean growing sickerโœจ๐Ÿ

23/10/2025

donโ€™t blame the meat, blame how itโ€™s made.

Stream now on our Spotify! https://open.spotify.com/show/3J0aMW0cvJwlGoj6uHvoeo?si=Q1tRT12cSuef-dFQ9NBOiw

*The โ€œWhat The Actual Healthโ€ podcast dives deep into the myths, misinformation, and marketing that overwhelm many of us. From gut health to mental health, food to fitness, Harvie De Baron and Eizza De Baron bring their expertise, real-life experience, and a bit of humor to help you take control of your well-being.

22/10/2025

men, if your laptopโ€™s always on your lap, watch this! ๐Ÿ’ปโš ๏ธ


*Harvie De Baron is an alumnus of Oxford College with a diploma in Nutrition (with high distinction) and an Australian-certified fitness trainer.

Address

Mandaluyong

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+639178522854

Website

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The Method

At Baron Method, we believe in the transformational healing power of food. We believe that if you properly learn how to consume food, when to consume food, and what type of food to consume, your health will be nearly indestructible. At Baron Method, we will teach you how to procure proper ingredients by reading labels, how to choose the right poultry, meat, and vegetables, how to prepare your food through kitchen strategies and recipes, and most importantly, provide you with a customized plan that best suits your bodyโ€™s long-term needs. At Baron Method, we believe that anything worthwhile takes commitment and discipline. If you believe you are ready to make one of the greatest life decisions you have ever made, call us for a free consultation.