Baron Method

Baron Method Transform your Health through the Healing Power of Food๐Ÿ
๐๐จ๐จ๐ค ๐š ๐‚๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ๐š๐ญ๐ข๐จ๐ง ๐๐จ๐ฐ

The Method

At Baron Method, we believe in the transformational healing power of food. We believe that if you properly learn how to consume food, when to consume food, and what type of food to consume, your health will be nearly indestructible. At Baron Method, we will teach you how to procure proper ingredients by reading labels, how to choose the right poultry, meat, and vegetables, how to prepare your food through kitchen strategies and recipes, and most importantly, provide you with a customized plan that best suits your bodyโ€™s long-term needs. At Baron Method, we believe that anything worthwhile takes commitment and discipline. If you believe you are ready to make one of the greatest life decisions you have ever made,
Book a Consultation Now ๏ฟฝ

05/01/2026

sorry but not all thin bodies are healthy bodies ๐Ÿ˜ณ๐Ÿ˜ฌ


*Harvie De Baron is an alumnus of Oxford College with a diploma in Nutrition (with high distinction) and an Australian-certified fitness trainer

thin outside, hidden visceral fat inside โš ๏ธ๐Ÿ˜ฌ
05/01/2026

thin outside, hidden visceral fat inside โš ๏ธ๐Ÿ˜ฌ

03/01/2026

going vegan alone wonโ€™t make you healthy

Thank you to and for joining the pod and sharing their insights on their Baron Method journey! ๐Ÿ

Stream now on our Spotify! https://open.spotify.com/show/3J0aMW0cvJwlGoj6uHvoeo?si=Q1tRT12cSuef-dFQ9NBOiw

*The โ€œWhat The Actual Healthโ€ podcast dives deep into the myths, misinformation, and marketing that overwhelm many of us. From gut health to mental health, food to fitness, Harvie De Baron and Eizza De Baron bring their expertise, real-life experience, and a bit of humor to help you take control of your well-being.

Start 2026 by investing in your health and wellness!๐ŸŽฏ Enjoy an extended offer on our Baron Method 101: Health Webinar Se...
02/01/2026

Start 2026 by investing in your health and wellness!๐ŸŽฏ

Enjoy an extended offer on our Baron Method 101: Health Webinar Series for 50% OFF and enjoy P250 DISCOUNT OFF using our code from Organics.ph when you avail of the Webinar Series valid until January 15, 2026!

Register now and start your journey to better health! ๐Ÿ

Exclusive 14 Days of Access to all sessions of the Webinar Series.
Watch anytime, anywhere

Scan the QR Code or Click Here:
https://bit.ly/3tN9z7S

Contact us at www.baronmethod.com
Mobile Number: +63 917 852 2854
Landline Number: (632) 8637 2434

01/01/2026

treat your body with kindness ๐Ÿ‘

Thank you to and for joining the pod and sharing their insights on their Baron Method journey! ๐Ÿ

Stream now on our Spotify! https://open.spotify.com/show/3J0aMW0cvJwlGoj6uHvoeo?si=Q1tRT12cSuef-dFQ9NBOiw

*The โ€œWhat The Actual Healthโ€ podcast dives deep into the myths, misinformation, and marketing that overwhelm many of us. From gut health to mental health, food to fitness, Harvie De Baron and Eizza De Baron bring their expertise, real-life experience, and a bit of humor to help you take control of your well-being.

30/12/2025

be healthy for your family ๐Ÿ

Thank you to and for joining the pod and sharing their insights on their Baron Method journey! ๐Ÿ

Stream now on our Spotify! https://open.spotify.com/show/3J0aMW0cvJwlGoj6uHvoeo?si=Q1tRT12cSuef-dFQ9NBOiw

*The โ€œWhat The Actual Healthโ€ podcast dives deep into the myths, misinformation, and marketing that overwhelm many of us. From gut health to mental health, food to fitness, Harvie De Baron and Eizza De Baron bring their expertise, real-life experience, and a bit of humor to help you take control of your well-being.

29/12/2025

losing weight doesnโ€™t mean giving up rice ๐Ÿ˜Œ๐Ÿš


*Harvie De Baron is an alumnus of Oxford College with a diploma in Nutrition (with high distinction) and an Australian-certified fitness trainer.

still blaming rice for weight gain? think again๐Ÿš
29/12/2025

still blaming rice for weight gain? think again๐Ÿš

27/12/2025

eat smart, start today! ๐Ÿฝ๏ธ

Thank you to and for joining the pod and sharing their insights on their Baron Method journey! ๐Ÿ

Stream now on our Spotify! https://open.spotify.com/show/3J0aMW0cvJwlGoj6uHvoeo?si=Q1tRT12cSuef-dFQ9NBOiw

*The โ€œWhat The Actual Healthโ€ podcast dives deep into the myths, misinformation, and marketing that overwhelm many of us. From gut health to mental health, food to fitness, Harvie De Baron and Eizza De Baron bring their expertise, real-life experience, and a bit of humor to help you take control of your well-being.

26/12/2025

this is a heads up that childhood nutrition needs attention!โš ๏ธ


*Harvie De Baron is an alumnus of Oxford College with a diploma in Nutrition (with high distinction) and an Australian-certified fitness trainer.

this is a warning for every parents to act and guide their kids nutritionโš ๏ธ๐Ÿ
26/12/2025

this is a warning for every parents to act and guide their kids nutritionโš ๏ธ๐Ÿ

25/12/2025

healthy eating Isnโ€™t a โ€œlaterโ€ Thing

Thank you to and for joining the pod and sharing their insights on their Baron Method journey! ๐Ÿ

Stream now on our Spotify! https://open.spotify.com/show/3J0aMW0cvJwlGoj6uHvoeo?si=Q1tRT12cSuef-dFQ9NBOiw

*The โ€œWhat The Actual Healthโ€ podcast dives deep into the myths, misinformation, and marketing that overwhelm many of us. From gut health to mental health, food to fitness, Harvie De Baron and Eizza De Baron bring their expertise, real-life experience, and a bit of humor to help you take control of your well-being.

Address

EDSA Shangri-la
Mandaluyong

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+639178522854

Website

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The Method

At Baron Method, we believe in the transformational healing power of food. We believe that if you properly learn how to consume food, when to consume food, and what type of food to consume, your health will be nearly indestructible. At Baron Method, we will teach you how to procure proper ingredients by reading labels, how to choose the right poultry, meat, and vegetables, how to prepare your food through kitchen strategies and recipes, and most importantly, provide you with a customized plan that best suits your bodyโ€™s long-term needs. At Baron Method, we believe that anything worthwhile takes commitment and discipline. If you believe you are ready to make one of the greatest life decisions you have ever made, call us for a free consultation.