Jeff Alagar Fitness

23/08/2025

Ayun lang. 😆

11/06/2025

Trigger Warning from Coach Jeff:

This article may challenge the current fitness industry norms. If you’re in upper management or deeply embedded in gym sales culture, this might be uncomfortable to read. Please know—this is purely my personal opinion, based on real experiences from the coaching floor.

Trigger Warning from Coach Jeff: This article may challenge the current fitness industry norms. If you’re in upper management or deeply embedded in gym sales culture, this might be uncomfortable to…

16/05/2025

💥 ₱250,000 CASH + 1-Year Sponsorship Contract?! 💥

The Athlene Natural Championship 2025 is calling out the strongest, most dedicated athletes in the country. Are YOU built to perform? 🏆💪

Athlene Nutrition

₱250,000 CASH + a 1-Year Sponsorship Contract await the best of the best at the Athlene Natural Championship 2025! Are you ready to claim the title and take your journey to the next level?🗓 Registration opens: May 30, 2025🗓 Event dates: October 25–26, 2025📍 Venue: Palacio de MaynilaThis...

15/05/2025

100%

07/05/2025

04/05/2025

Don't tell me how much you want it, SHOW ME how badly you want it. 🔥🔥🔥

29/04/2025

"It's interesting how some eagerly sign up for the climb, only to admire the base camp from afar – the first step, like the first rep, is the only one that truly counts."

Get up, and get moving! - Coach Jeff

28/04/2025

CONGRATULATIONS Ivann Enriquez for making it to the Top 15 of Mister Pilipinas Worldwide 2025!

Your entire fitfam is bursting with pride! 💪 Your dedication and hard work shone brightly on that stage. Congratulations, Ivann! We're excited to see what you accomplish next. ✨