My name is Candee Teng, and my journey to mental wellness has been a turbulent yet transformative one. Clinically diagnosed with multiple mental illnesses—including Bipolar Disorder, DID, an Eating Disorder, PTSD, and Clinical Depression—I was in a dark place. Suicidal thoughts plagued me, and I saw no hope for my life. In 2017, I hit rock bottom, with my relationships and family life crumbling around me. As a single mother, I felt like a failure, a hopeless case. My mental illnesses defined me, leaving me uncertain of what I wanted or who I was. In November 2017, everything changed when I encountered life coaching through D' Cup Coffee Republic. I became a certified life coach in February 2018 with Life Coach Philippines, and began partnering with Master Coach A. Through various mental health programs and serving others suffering from similar mental challenges, I realized that my mental illness is not my identity. I learned that even with mental challenges, there is hope, and I could live a beautiful life filled with significance. It was simply a matter of choice. I choose to continually invest in my mental fitness, embracing the healing process no matter how painful, knowing that it’s through facing my pain that my wounds can mend, allowing me to grow. In choosing to embrace my brokenness, I encountered God’s healing power and grace. In 2023, I reached a significant milestone, leaving my psychiatrist's office with a history mark, signaling healing from my mental illnesses. Now, my journey continues toward advocating for mental fitness, being a voice for fellow sufferers, urging them to rise up, and knowing that healing is possible. Today, I am a full-time Professional Certified CACC Life and Mental Health Coach from Life Coach Philippines. I am a Neurodivergent Life and Mental Health Coach who helps clients transform overwhelm to clarity, heal from emotional pain, and manage their mental conditions through creative expression. I invite you to join me on this journey toward mental fitness and fulfillment. Together, we can make progress, healing and growing to live meaningful, significant lives. Let's work together to support and uplift each other, creating a positive impact for ourselves and many others along the way. The journey to mental wellness and meaningful living is one we can embark on together, and I look forward to sharing this path with you. Checkout my website: https://www.tranquilmental.com/
09/02/2026
Join me at 3pm as I talk about growth through perspective of Mental Models
27/12/2025
Jpin me at 8AM as I guest on WarmHeart and talk about "Reinventing Yourself For 2026"
16/12/2025
Transparency becomes your advantage when you see it from a perspective where it can help you practice self-love and build authentic relationships. Transparency doesn't happen overnight; it is a process where you slowly build your vulnerability, and it can only happen in a safe space and with the right people.
Join me every Tuesday night for Mental Health Library Forum, 8pm in D' Cup Coffee Republic—Worldwide. This is part of our community service as an advocacy for Mental Fitness 🙂
For inquiries and reservations, message me at 0917.894.0400
P.S. If you want to know more about "The Transparency Advantage", you can watch the REPLAY of this Brewing Live episode of Master Coach A https://www.youtube.com/watch?v=Ifg7rEaky9g
12/12/2025
Let's have a conversation on Third Places: Where Wholeness Happens. Not to romanticize the past. Not to bash technology. Just to put something on the table that most spaces won't touch.
You might recognize yourself in this. You might not. Either way, the space is here.
Pull up. Watch LIVE. See what lands.
👇 Drop in the comments: Where's one place you've felt most yourself lately? Name the place.
Ever notice where you feel most human? Coffee shops. Bookstores. Community spaces. Places where nobody's tracking you and nothing's being monitored? Maybe that's just nostalgia. Maybe those places don't matter anymore. Maybe online is enough.
Or maybe there's something here worth looking at.
In 6 hours, Coach Candee Teng opens a conversation about Third Places: Where Wholeness Happens. Not to romanticize the past. Not to bash technology. Just to put something on the table that most spaces won't touch.
DOUBLE DOWN Ep 1626: Third Places: Where Wholeness Happens | 3PM. D' Cup Digital Lounge.
You might recognize yourself in this. You might not. Either way, the space is here.
Pull up. Watch LIVE. See what lands.
👇 Drop in the comments: Where's one place you've felt most yourself lately? Name the place.
09/12/2025
Mental Health Library Forum is a gentle learning session, not therapy. Our library is people: real stories, lived experience, and practical next steps. We gather in a calm circle, practice one grounding skill, and draft a simple action plan. Confidentiality holds.
Join me every Tuesday night for Mental Health Library Forum, 8pm in D' Cup Coffee Republic. This is part of our community service as an advocacy for Mental Fitness 🙂
For inquiries and reservations, message me at 0917.894.0400
Join me tonight in D' Cup Coffee Republic—Worldwide at 8pm for Mental health library Forum and together we'll:
🌈 Learn what are mental health silos.
🌈 The importance of integrating and aligning help.
🌈 What can you start doing so you can feel wholeness.
This is part of our community service as an advocacy for Mental Fitness, this is free event but I ask you to place your food/beverage order to bless the space 🙂
Connect with at 0917.894.0400 for inquiries and reservation. See you!
**euticLifestyleChange
01/12/2025
Join me as I double down on "Split Self Crisis"
Ever notice how you talk differently at work than you do at home? How your online self feels... edited?
Maybe that's just professional. Maybe that's normal. Maybe it's nothing.
Or maybe there's something here worth looking at.
In 3 hours, Coach Candee Teng opens a conversation about The Split Self Crisis. Not to diagnose you. Not to fix you. Just to put something on the table that most spaces won't touch.
DOUBLE DOWN Ep 1615: The Split Self Crisis | 3PM. D' Cup Digital Lounge.
You might recognize yourself in this. You might not. Either way, the space is here.
Pull up. Watch LIVE. See what lands.
👇 Drop in the comments: Name one place you show up most "edited." Work? Online? Home? Just one word.
29/11/2025
Legacy is not career, business, network or platform. It's not about how much you have in the bank or capital.
Legacy is your character, integrity, and wholeness.
Watch the Replay of today's Episode as Master Coach A talks about "Your Legacy: Living with Integrity!👇👇
LIVE NOW!!!Ever chase titles, accolades, recognition—only to realize they don't define who you are? That external validation feels empty?Master Coach A opens...
28/11/2025
You can never heal in isolation.
18/11/2025
Do you know that when you do unsupervised mindfulness practice through apps, youtube, and programs, it negatively affects your mental health? It leads to anxiety, narcissism, depression, disassociation, and psychosis?
Mindfulness is not about emptying the mind but it's about being present internally and externally without judgement. It's not absence of thought but it is about presence and integration of what's happening inside and outside.
Join me tonight in D' Cup Coffee Republic—Worldwide at 8pm for Mental health library Forum and together we'll:
🌈 Learn wht the more friends you have the emptier you feel.
🌈 The importance of real people and real connection.
🌈 What can you start dping so you can feel wholeness.
This is part of our community service as an advocacy for Mental Fitness, this is free event but I ask you to place your food/beverage order to bless the space 🙂
Connect with at 0917.894.0400 for inquiries and reservation. See you!
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Know My Passion: Life Coaching and Mental Wellness
I am a Certified Life Coach, a Certified Ashtanga Yoga, Vinyasa Yoga, and Pilates Teacher. I am a wholistic wellness advocate who focuses on mental wellness. I help empower people who have mental challenges and difficulties, to see themselves in a new light and rise up from darkness, struggles, and suffering to become mentally fit and live a purposeful life.
I am a clinically diagnosed sufferer with multiple mental illness/condition, a su***de survivor, and a r**e survivor. As a sufferer, survivor, and an advocate of Mental Health and Wellness, my message to the world: "You are not your illness. Do not let your illness define you as a person and prevent you from living the life that you truly want."
I am blessed to have been certified by Master Coach A from The Life Coach Training Institute. I am in a continuous learning program with Master Coach A. I am proud to say that I am a product of Life Coaching and the profession has magically transformed my life.
My mission as a Certified Life Coach is to lead, educate, inspire and enlighten others through the process of self-discovery, empowerment, and transformation towards the authentic self. She helps people to become wholistically well and live a:
BeYOUtifully-YOUniquely-YOU LIFE.
I offer a One-On-One personal coaching session, customized package depending on the specific needs of an individual. I create a program that is agreed mutually with the client. Some programs may be on a monthly basis, have a phone, email and chat support.
Regardless of your condition and situation, I believe that you can still live a beautiful life. If you or someone you love needs help, don't hesitate to communicate. Don't delay; prevention is always better than cure. You do not have to hit rock bottom before asking for help. Let us save one life at a time.
Three Ways Life Coaching Improves Your Mental Health
Reference:
http://www.uhhospitals.org/myuhcare/health-and-wellness/better-living-health-articles/2015/january/three-ways-life-coaching-improves-your-mental-health
Feel stuck in your life, unfulfilled or lacking in direction? You might benefit from a life coach. “Life coaches are trained to help you heighten your self-awareness, validate your strengths, boost your confidence and guide you to visualize a positive future,” says stress reliance specialist and life coach Heidi M. Weiker, MSSA. The service strikes a chord among people who want to derive more meaning from their lives. “It’s the contemporary thing to do – hire a coach – and it’s different from therapy,” says Weiker. The biggest difference: “Coaching focuses on giving you hands-on methods and evidence-based tools for creating positive changes,” she says. Here are three ways that life coaching can boost your mental health and well-being:
Identifying your strengths. You can make better choices if you know how to capitalize on your strengths and minimize your weaknesses. “Data show that 70 percent of us can’t identify our own strengths,” says Weiker. “Our goal is to give you a solid understanding of what makes you strong, unique and talented and how to use those gifts to get where you want to go.”
Providing you practical information and tools. It’s helpful to reflect on the factors and forces that got you where you are. But a good life coach will also help you prepare a blueprint for taking action in the future. “We give you guidance on putting to use everything you’ve learned,” Weiker says. “People will often tell me that they walk away from coaching with an idea of moving forward and how to utilize resources to make a change in their lives.”
Connecting your passion to your purpose. What do you feel you were put on this earth to do? A life coach will help you figure it out. “Sometimes your purpose doesn’t match you career,” says Weiker. “But we work on how you can put your multiple purposes into practice.”
Life coaching can be tailored to your needs. You might benefit from just a handful of sessions or need one every week for a few months. Usually there is “homework” – behavioral steps and practices you perform between visits that help reinforce your intentions and help you reach your goals. “We can help you live a life you design, rather than reacting to life as it’s moving along,” says Weiker.