Light Level Psychological Solutions Inc

Light Level Psychological Solutions Inc Light Level is a mental health service partner/provider for individuals and organizations in PH.

๐€ ๐‡๐š๐ฉ๐ฉ๐ฒ ๐๐ž๐ฐ ๐˜๐ž๐š๐ซ, ๐Ÿ๐ข๐ฅ๐ฅ๐ž๐ ๐ฐ๐ข๐ญ๐ก ๐ง๐ž๐ฐ ๐ฉ๐จ๐ฌ๐ฌ๐ข๐›๐ข๐ฅ๐ข๐ญ๐ข๐ž๐ฌ ๐š๐ง๐ ๐ซ๐ž๐ง๐ž๐ฐ๐ž๐ ๐œ๐š๐ซ๐ž ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐ŸŽŠHere's to a fresh year, a gentle reset, a...
01/01/2026

๐€ ๐‡๐š๐ฉ๐ฉ๐ฒ ๐๐ž๐ฐ ๐˜๐ž๐š๐ซ, ๐Ÿ๐ข๐ฅ๐ฅ๐ž๐ ๐ฐ๐ข๐ญ๐ก ๐ง๐ž๐ฐ ๐ฉ๐จ๐ฌ๐ฌ๐ข๐›๐ข๐ฅ๐ข๐ญ๐ข๐ž๐ฌ ๐š๐ง๐ ๐ซ๐ž๐ง๐ž๐ฐ๐ž๐ ๐œ๐š๐ซ๐ž ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐ŸŽŠ

Here's to a fresh year, a gentle reset, and opportunity to care for what matters most. This year invites us to protect our wellbeing and seek help without hesitation. At Light Level, we remain committed to walking alongside you as you build resilience, find clarity, and move forward with hope and balance. ๐Ÿค

#2026

๐€ ๐ง๐ž๐ฐ ๐ฒ๐ž๐š๐ซ ๐ข๐ฌ ๐š ๐œ๐ก๐š๐ง๐œ๐ž ๐ญ๐จ ๐œ๐ก๐จ๐จ๐ฌ๐ž ๐š ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐›๐ž๐ ๐ข๐ง๐ง๐ข๐ง๐ . โœจAs we welcome 2026, we invite you to pause and reflect on one hea...
31/12/2025

๐€ ๐ง๐ž๐ฐ ๐ฒ๐ž๐š๐ซ ๐ข๐ฌ ๐š ๐œ๐ก๐š๐ง๐œ๐ž ๐ญ๐จ ๐œ๐ก๐จ๐จ๐ฌ๐ž ๐š ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐›๐ž๐ ๐ข๐ง๐ง๐ข๐ง๐ . โœจ

As we welcome 2026, we invite you to pause and reflect on one healthy resolution you want to commit to this year. Whether it is prioritizing rest, setting kinder boundaries, asking for support, or being more intentional with your mental wellbeing, small and realistic commitments can lead to meaningful growth over time. Your resolution does not have to be perfect, it just has to be aligned with what helps you feel more balanced and supported. ๐Ÿค

๐‘๐ข๐ณ๐š๐ฅ ๐ƒ๐š๐ฒ ๐ซ๐ž๐ฆ๐ข๐ง๐๐ฌ ๐ฎ๐ฌ ๐ญ๐ก๐š๐ญ ๐ฅ๐ž๐š๐ซ๐ง๐ข๐ง๐ , ๐š๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ, ๐š๐ง๐ ๐œ๐จ๐ฎ๐ซ๐š๐ ๐ž ๐œ๐š๐ง ๐œ๐ก๐š๐ง๐ ๐ž ๐š ๐ง๐š๐ญ๐ข๐จ๐ง.โฃ๐Ÿ‡ต๐Ÿ‡ญโฃLet us be inspired to use our voices ...
30/12/2025

๐‘๐ข๐ณ๐š๐ฅ ๐ƒ๐š๐ฒ ๐ซ๐ž๐ฆ๐ข๐ง๐๐ฌ ๐ฎ๐ฌ ๐ญ๐ก๐š๐ญ ๐ฅ๐ž๐š๐ซ๐ง๐ข๐ง๐ , ๐š๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ, ๐š๐ง๐ ๐œ๐จ๐ฎ๐ซ๐š๐ ๐ž ๐œ๐š๐ง ๐œ๐ก๐š๐ง๐ ๐ž ๐š ๐ง๐š๐ญ๐ข๐จ๐ง.โฃ๐Ÿ‡ต๐Ÿ‡ญโฃ

Let us be inspired to use our voices wisely and stand for what is right.

๐“๐ก๐ข๐ฌ ๐ฒ๐ž๐š๐ซ ๐ฆ๐š๐ฒ ๐ง๐จ๐ญ ๐ก๐š๐ฏ๐ž ๐›๐ž๐ž๐ง ๐ฉ๐ž๐ซ๐Ÿ๐ž๐œ๐ญโ€”๐›๐ฎ๐ญ ๐ข๐ญ ๐ฐ๐š๐ฌ ๐ฒ๐จ๐ฎ๐ซ๐ฌ.โฃ๐„๐ฏ๐ž๐ซ๐ฒ ๐ฌ๐ฆ๐š๐ฅ๐ฅ ๐ฐ๐ข๐ง, ๐ช๐ฎ๐ข๐ž๐ญ ๐ž๐Ÿ๐Ÿ๐จ๐ซ๐ญ, ๐š๐ง๐ ๐ฎ๐ง๐ฌ๐ž๐ž๐ง ๐ฌ๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก ๐๐ž๐ฌ๐ž๐ซ๐ฏ๐ž๐ฌ ๐š ๐ฉ๐ฅ๐š๐œ...
29/12/2025

๐“๐ก๐ข๐ฌ ๐ฒ๐ž๐š๐ซ ๐ฆ๐š๐ฒ ๐ง๐จ๐ญ ๐ก๐š๐ฏ๐ž ๐›๐ž๐ž๐ง ๐ฉ๐ž๐ซ๐Ÿ๐ž๐œ๐ญโ€”๐›๐ฎ๐ญ ๐ข๐ญ ๐ฐ๐š๐ฌ ๐ฒ๐จ๐ฎ๐ซ๐ฌ.โฃ
๐„๐ฏ๐ž๐ซ๐ฒ ๐ฌ๐ฆ๐š๐ฅ๐ฅ ๐ฐ๐ข๐ง, ๐ช๐ฎ๐ข๐ž๐ญ ๐ž๐Ÿ๐Ÿ๐จ๐ซ๐ญ, ๐š๐ง๐ ๐ฎ๐ง๐ฌ๐ž๐ž๐ง ๐ฌ๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก ๐๐ž๐ฌ๐ž๐ซ๐ฏ๐ž๐ฌ ๐š ๐ฉ๐ฅ๐š๐œ๐ž ๐จ๐ง ๐ญ๐ก๐ž ๐œ๐š๐ค๐ž.โฃ
โฃ
๐˜๐˜ง ๐˜บ๐˜ฐ๐˜ถ ๐˜ค๐˜ฐ๐˜ถ๐˜ญ๐˜ฅ ๐˜ข๐˜ฅ๐˜ฅ ๐˜ฐ๐˜ฏ๐˜ฆ ๐˜ฏ๐˜ฐ๐˜ต๐˜ฆ ๐˜ฐ๐˜ฏ ๐˜ข ๐˜ด๐˜ต๐˜ช๐˜ค๐˜ฌ, ๐˜ธ๐˜ฉ๐˜ข๐˜ต ๐˜ธ๐˜ฐ๐˜ถ๐˜ญ๐˜ฅ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ๐˜ด ๐˜ด๐˜ข๐˜บ?โฃ
๐๐ข๐  ๐จ๐ซ ๐ฌ๐ฆ๐š๐ฅ๐ฅ, ๐ข๐ญ ๐œ๐จ๐ฎ๐ง๐ญ๐ฌ. ๐ŸŒฑโฃ

๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ ๐ข๐ง ๐‘๐ž๐Ÿ๐ฅ๐ž๐œ๐ญ๐ข๐จ๐ง ๐ฐ๐ข๐ญ๐ก ๐‹๐ข๐ ๐ก๐ญ ๐‹๐ž๐ฏ๐ž๐ฅ ๐๐ฌ๐ฒ๐œ๐ก๐จ๐ฅ๐จ๐ ๐ข๐œ๐š๐ฅ ๐’๐จ๐ฅ๐ฎ๐ญ๐ข๐จ๐ง๐ฌ โœจAs we close a meaningful year, we look back with gratitude ...
28/12/2025

๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ ๐ข๐ง ๐‘๐ž๐Ÿ๐ฅ๐ž๐œ๐ญ๐ข๐จ๐ง ๐ฐ๐ข๐ญ๐ก ๐‹๐ข๐ ๐ก๐ญ ๐‹๐ž๐ฏ๐ž๐ฅ ๐๐ฌ๐ฒ๐œ๐ก๐จ๐ฅ๐จ๐ ๐ข๐œ๐š๐ฅ ๐’๐จ๐ฅ๐ฎ๐ญ๐ข๐จ๐ง๐ฌ โœจ

As we close a meaningful year, we look back with gratitude on the spaces we were invited into, the conversations we shared, and the communities we had the honor to serve. Each engagement reminded us why accessible, compassionate, and evidence-based psychological support matters.
We are thankful to every organization and partnership that has welcomed us and trusted us to be part of their growth and well-being initiatives. We are also deeply grateful to our dedicated team of mental health advocates and professionals whose commitment and hard work made every initiative possible. As we move forward, we carry these lessons with us and look ahead with a shared vision for the year to come.

๐’๐ญ๐š๐ซ๐ญ๐ข๐ง๐  ๐ญ๐ก๐ž ๐ง๐ž๐ฐ ๐ฒ๐ž๐š๐ซ ๐ฐ๐ข๐ญ๐ก ๐ข๐ง๐ญ๐ž๐ง๐ญ๐ข๐จ๐ง ๐ฆ๐š๐ญ๐ญ๐ž๐ซ๐ฌ. โœจSetting goals can feel overwhelming, especially when motivation is low or...
27/12/2025

๐’๐ญ๐š๐ซ๐ญ๐ข๐ง๐  ๐ญ๐ก๐ž ๐ง๐ž๐ฐ ๐ฒ๐ž๐š๐ซ ๐ฐ๐ข๐ญ๐ก ๐ข๐ง๐ญ๐ž๐ง๐ญ๐ข๐จ๐ง ๐ฆ๐š๐ญ๐ญ๐ž๐ซ๐ฌ. โœจ
Setting goals can feel overwhelming, especially when motivation is low or stress is high. Using the SMART goal framework can help break down intentions into clear, manageable steps that feel more achievable and meaningful. When goals are specific, measurable, realistic, aligned with your values, and time-bound, they can support consistency, reduce overwhelm, and encourage steady progress toward personal growth and well-being.

๐€๐Ÿ๐ญ๐ž๐ซ ๐ญ๐ก๐ž ๐œ๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ข๐จ๐ง๐ฌ, ๐ญ๐ก๐ž ๐ง๐จ๐ข๐ฌ๐ž, ๐š๐ง๐ ๐ญ๐ก๐ž ๐›๐ฎ๐ฌ๐ฒ๐ง๐ž๐ฌ๐ฌโ€”๐ข๐ญโ€™๐ฌ ๐จ๐ค๐š๐ฒ ๐ญ๐จ ๐ฌ๐ฅ๐จ๐ฐ ๐๐จ๐ฐ๐ง.โฃ๐˜๐จ๐ฎ๐ซ ๐ฆ๐ข๐ง๐ ๐š๐ง๐ ๐›๐จ๐๐ฒ ๐ฆ๐š๐ฒ ๐ง๐ž๐ž๐ ๐ซ๐ž๐ฌ๐ญ, ๐ซ๐จ๐ฎ๐ญ๐ข๐ง๐ž, ๐š...
26/12/2025

๐€๐Ÿ๐ญ๐ž๐ซ ๐ญ๐ก๐ž ๐œ๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ข๐จ๐ง๐ฌ, ๐ญ๐ก๐ž ๐ง๐จ๐ข๐ฌ๐ž, ๐š๐ง๐ ๐ญ๐ก๐ž ๐›๐ฎ๐ฌ๐ฒ๐ง๐ž๐ฌ๐ฌโ€”๐ข๐ญโ€™๐ฌ ๐จ๐ค๐š๐ฒ ๐ญ๐จ ๐ฌ๐ฅ๐จ๐ฐ ๐๐จ๐ฐ๐ง.โฃ
๐˜๐จ๐ฎ๐ซ ๐ฆ๐ข๐ง๐ ๐š๐ง๐ ๐›๐จ๐๐ฒ ๐ฆ๐š๐ฒ ๐ง๐ž๐ž๐ ๐ซ๐ž๐ฌ๐ญ, ๐ซ๐จ๐ฎ๐ญ๐ข๐ง๐ž, ๐š๐ง๐ ๐š ๐ฅ๐ข๐ญ๐ญ๐ฅ๐ž ๐ž๐ฑ๐ญ๐ซ๐š ๐ค๐ข๐ง๐๐ง๐ž๐ฌ๐ฌ ๐ซ๐ข๐ ๐ก๐ญ ๐ง๐จ๐ฐ.โฃ
โฃ
๐“๐ก๐ž๐ซ๐žโ€™๐ฌ ๐ง๐จ ๐ซ๐ฎ๐ฌ๐ก ๐ญ๐จ โ€œ๐›๐จ๐ฎ๐ง๐œ๐ž ๐›๐š๐œ๐ค.โ€โฃ
๐“๐š๐ค๐ž ๐ญ๐จ๐๐š๐ฒ ๐š๐ฌ ๐ข๐ญ ๐œ๐จ๐ฆ๐ž๐ฌ. ๐†๐ž๐ง๐ญ๐ฅ๐ž ๐œ๐š๐ซ๐ž ๐ฌ๐ญ๐ข๐ฅ๐ฅ ๐œ๐จ๐ฎ๐ง๐ญ๐ฌ. ๐Ÿค

โœจ๐ŸŽ„ Merry Christmas from your LLPS Family! ๐ŸŽ„โœจMay this season bring peace, hope, and light to your hearts and homes. As we...
25/12/2025

โœจ๐ŸŽ„ Merry Christmas from your LLPS Family! ๐ŸŽ„โœจ
May this season bring peace, hope, and light to your hearts and homes. As we celebrate Christmas, we thank you for trusting us to walk with you on your journey toward healing, growth, and well-being.

Wishing you a joyful holiday filled with love, warmth, and meaningful moments with those who matter most. ๐Ÿ’›



A gentle reminder as we gather around the table tonight ๐ŸŽ„โœจNoche Buena is more than the food we prepareโ€”itโ€™s about the pr...
24/12/2025

A gentle reminder as we gather around the table tonight ๐ŸŽ„โœจ
Noche Buena is more than the food we prepareโ€”itโ€™s about the presence we share, the connections we nurture, and the gratitude we hold in our hearts.

May this Christmas Eve be filled with love, light, and meaningful moments with the people who matter most. ๐Ÿค
From our Light Level Psychological Solutions family to yours, wishing you peace and togetherness.

๐“๐ก๐ž ๐ก๐จ๐ฅ๐ข๐๐š๐ฒ ๐ฌ๐ž๐š๐ฌ๐จ๐ง ๐ข๐ฌ ๐ฆ๐ž๐š๐ง๐ญ ๐ญ๐จ ๐›๐ซ๐ข๐ง๐  ๐ฃ๐จ๐ฒโ€”๐ง๐จ๐ญ ๐ž๐ฑ๐ก๐š๐ฎ๐ฌ๐ญ๐ข๐จ๐ง. ๐ŸŽ„โœจSetting healthy boundaries is an act of self-care, not selfis...
23/12/2025

๐“๐ก๐ž ๐ก๐จ๐ฅ๐ข๐๐š๐ฒ ๐ฌ๐ž๐š๐ฌ๐จ๐ง ๐ข๐ฌ ๐ฆ๐ž๐š๐ง๐ญ ๐ญ๐จ ๐›๐ซ๐ข๐ง๐  ๐ฃ๐จ๐ฒโ€”๐ง๐จ๐ญ ๐ž๐ฑ๐ก๐š๐ฎ๐ฌ๐ญ๐ข๐จ๐ง. ๐ŸŽ„โœจ
Setting healthy boundaries is an act of self-care, not selfishness. By protecting your time, energy, and well-being, you give yourself permission to truly enjoy the moments that matter most.

This season, choose peace, balance, and what feels right for you. ๐Ÿ’š

As we head toward the end of the year, take a moment to ๐˜ฑ๐˜ข๐˜ถ๐˜ด๐˜ฆ, ๐˜ณ๐˜ฆ๐˜ง๐˜ญ๐˜ฆ๐˜ค๐˜ต, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ณ๐˜ฆ๐˜ค๐˜ฐ๐˜ฏ๐˜ฏ๐˜ฆ๐˜ค๐˜ต ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ๐˜ด๐˜ฆ๐˜ญ๐˜ง. โœจJournaling is a po...
22/12/2025

As we head toward the end of the year, take a moment to ๐˜ฑ๐˜ข๐˜ถ๐˜ด๐˜ฆ, ๐˜ณ๐˜ฆ๐˜ง๐˜ญ๐˜ฆ๐˜ค๐˜ต, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ณ๐˜ฆ๐˜ค๐˜ฐ๐˜ฏ๐˜ฏ๐˜ฆ๐˜ค๐˜ต ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ๐˜ด๐˜ฆ๐˜ญ๐˜ง. โœจ

Journaling is a powerful way to honor your experiences, recognize your growth, and set mindful intentions for the year ahead.

Let these prompts guide you in self-discovery, gratitude, and personal growth as you gently close this chapter and prepare for a new beginning. ๐ŸŒฑ๐Ÿ“–

๐€ ๐ฐ๐š๐ซ๐ฆ ๐ ๐ซ๐ž๐ž๐ญ๐ข๐ง๐  ๐ญ๐จ ๐จ๐ง๐ž ๐จ๐Ÿ ๐จ๐ฎ๐ซ ๐๐ž๐๐ข๐œ๐š๐ญ๐ž๐ ๐ฉ๐ฌ๐ฒ๐œ๐ก๐จ๐ฅ๐จ๐ ๐ข๐ฌ๐ญ๐ฌ! โœจToday we take a moment to celebrate Ms. Gennie and the steady co...
22/12/2025

๐€ ๐ฐ๐š๐ซ๐ฆ ๐ ๐ซ๐ž๐ž๐ญ๐ข๐ง๐  ๐ญ๐จ ๐จ๐ง๐ž ๐จ๐Ÿ ๐จ๐ฎ๐ซ ๐๐ž๐๐ข๐œ๐š๐ญ๐ž๐ ๐ฉ๐ฌ๐ฒ๐œ๐ก๐จ๐ฅ๐จ๐ ๐ข๐ฌ๐ญ๐ฌ! โœจ

Today we take a moment to celebrate Ms. Gennie and the steady compassion she brings to her work. Your dedication and genuine care continue to create safe and meaningful spaces for those you support. We hope this year brings you growth, balance, and moments of rest as fulfilling as the work you do every day. Once again, Happy birthday from your LLPS family ๐ŸŽ‰

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Rm. 2019, 20th Flr. Centuria Medical Makati, Kalayaan Avenue, Brgy. Poblacion
Mandaluyong
1210

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+639178542236

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