https://rbepsychologicalservices.com/

RBE Psychological Services, RBE Psychological Services, Mandaue City (2026)

29/04/2026

𝐀𝐩𝐫𝐢𝐥 𝐜𝐞𝐥𝐞𝐛𝐫𝐚𝐧𝐭𝐬 (づ๑•ᴗ•๑)づ🎂

𝐵𝑖𝑟𝑡ℎ𝑑𝑎𝑦𝑠 𝑎𝑟𝑒 𝑚𝑜𝑟𝑒 𝑡ℎ𝑎𝑛 𝑗𝑢𝑠𝑡 𝑎 𝑐𝑒𝑙𝑒𝑏𝑟𝑎𝑡𝑖𝑜𝑛 𝑜𝑓 𝑎𝑔𝑒—𝑡ℎ𝑒𝑦 𝑎𝑟𝑒 𝑎 𝑞𝑢𝑖𝑒𝑡 𝑟𝑒𝑚𝑖𝑛𝑑𝑒𝑟 𝑜𝑓 𝑔𝑟𝑜𝑤𝑡ℎ, 𝑟𝑒𝑠𝑖𝑙𝑖𝑒𝑛𝑐𝑒, 𝑎𝑛𝑑 𝑡ℎ𝑒 𝑔𝑖𝑓𝑡 𝑜𝑓 𝑏𝑒𝑖𝑛𝑔 𝑠𝑢𝑟𝑟𝑜𝑢𝑛𝑑𝑒𝑑 𝑏𝑦 𝑝𝑒𝑜𝑝𝑙𝑒 𝑤ℎ𝑜 𝑐ℎ𝑜𝑜𝑠𝑒 𝑡𝑜 𝑠ℎ𝑜𝑤 𝑢𝑝. 𝐼𝑛 𝑒𝑣𝑒𝑟𝑦 𝑙𝑎𝑢𝑔ℎ, 𝑠ℎ𝑎𝑟𝑒𝑑 𝑚𝑒𝑎𝑙, 𝑎𝑛𝑑 𝑠𝑖𝑚𝑝𝑙𝑒 𝑚𝑜𝑚𝑒𝑛𝑡, 𝑤𝑒 𝑎𝑟𝑒 𝑟𝑒𝑚𝑖𝑛𝑑𝑒𝑑 𝑡ℎ𝑎𝑡 𝑙𝑖𝑓𝑒 𝑖𝑠 𝑏𝑒𝑠𝑡 𝑙𝑖𝑣𝑒𝑑 𝑖𝑛 𝑐𝑜𝑛𝑛𝑒𝑐𝑡𝑖𝑜𝑛, 𝑔𝑟𝑎𝑡𝑖𝑡𝑢𝑑𝑒, 𝑎𝑛𝑑 𝑝𝑟𝑒𝑠𝑒𝑛𝑐𝑒 ദ്ദി◝ ⩊ ◜.ᐟ 𝑯𝒂𝒑𝒑𝒚 𝒃𝒊𝒓𝒕𝒉𝒅𝒂𝒚!

29/04/2026

𝐈𝐧𝐧𝐞𝐫 𝐂𝐡𝐢𝐥𝐝 𝐗𝐈𝐕 🧸💌🎨 (๑ᵔ⤙ᵔ๑) (´・ω・`)!!

𝑻𝒉𝒆 𝒊𝒏𝒏𝒆𝒓 𝒄𝒉𝒊𝒍𝒅 𝒊𝒔 𝒇𝒓𝒆𝒒𝒖𝒆𝒏𝒕𝒍𝒚 𝒉𝒖𝒓𝒕, 𝒐𝒓 𝒊𝒔 𝒕𝒉𝒆 𝒗𝒊𝒄𝒕𝒊𝒎 𝒐𝒇 𝒔𝒉𝒂𝒎𝒆, 𝒕𝒓𝒂𝒖𝒎𝒂 𝒂𝒏𝒅 𝒈𝒖𝒊𝒍𝒕 𝒂𝒔 𝒔𝒖𝒄𝒉 𝒕𝒉𝒂𝒕 𝒂𝒔𝒑𝒆𝒄𝒕 𝒐𝒇 𝒖𝒔 𝒏𝒆𝒗𝒆𝒓 𝒎𝒂𝒕𝒖𝒓𝒆𝒅 𝒃𝒆𝒚𝒐𝒏𝒅 𝒕𝒉𝒂𝒕 𝒑𝒐𝒊𝒏𝒕 (𝑳𝒆𝒂𝒗𝒊𝒕𝒕, 2018, 𝒑𝒂𝒓𝒂.)

𝑰𝒏 𝒕𝒉𝒆 𝒘𝒐𝒓𝒅𝒔 𝒐𝒇 𝒃𝒓𝒂𝒅𝒔𝒉𝒐𝒘 𝒂𝒏𝒅 𝑾𝒉𝒊𝒕𝒆𝒇𝒊𝒆𝒍𝒅, 𝒄𝒐𝒎𝒆 𝒉𝒐𝒎𝒆 𝒕𝒐:
𝑫𝑰𝑺𝑪𝑶𝑽𝑬𝑹,
𝑹𝑬𝑪𝑶𝑽𝑬𝑹,
𝑹𝑬𝑪𝑳𝑨𝑰𝑴 &
𝑪𝑯𝑨𝑴𝑷𝑰𝑶𝑵 𝒚𝒐𝒖𝒓 𝒊𝒏𝒏𝒆𝒓 𝒄𝒉𝒊𝒍𝒅🧸.

𝙍𝙚𝙘𝙤𝙣𝙣𝙚𝙘𝙩 𝙬𝙞𝙩𝙝 𝙩𝙝𝙚 𝙥𝙖𝙧𝙩 𝙤𝙛 𝙮𝙤𝙪 𝙩𝙝𝙖𝙩 𝙨𝙩𝙞𝙡𝙡 𝙣𝙚𝙚𝙙𝙨 𝙜𝙚𝙣𝙩𝙡𝙚𝙣𝙚𝙨𝙨 𝙖𝙣𝙙 𝙘𝙖𝙧𝙚. 𝙅𝙤𝙞𝙣 𝙄𝙣𝙣𝙚𝙧𝘾𝙝𝙞𝙡𝙙 𝙓𝙄𝙑—𝙖 𝙨𝙥𝙖𝙘𝙚 𝙩𝙤 𝙥𝙖𝙪𝙨𝙚, 𝙧𝙚𝙛𝙡𝙚𝙘𝙩, 𝙖𝙣𝙙 𝙗𝙚𝙜𝙞𝙣 𝙝𝙚𝙖𝙡𝙞𝙣𝙜 𝙛𝙧𝙤𝙢 𝙬𝙞𝙩𝙝𝙞𝙣🪷✨

24/04/2026

🌱 𝙅𝙤𝙞𝙣 𝙤𝙪𝙧 𝙁𝙧𝙚𝙚 𝙇𝙞𝙨𝙩𝙚𝙣𝙞𝙣𝙜 𝙎𝙚𝙨𝙨𝙞𝙤𝙣 — 𝙤𝙥𝙚𝙣 𝙩𝙤 𝙖𝙡𝙡.
𝙇𝙚𝙩 𝙮𝙤𝙪𝙧 𝙨𝙩𝙤𝙧𝙮 𝙗𝙧𝙚𝙖𝙩𝙝𝙚.
In collaboration with RBE Psychological Services, RBE Psychological Services - Mindanao, RBE Psychological Services - Lapu Lapu and Mental Health Hour Cebu is here to provide a safe space for open conversations, understanding, and support.
Mark your calendars every Saturday, from 3:00pm to 5:00 pm, as we dedicate ourselves to breaking the stigma around mental health. Let's nurture a place where every story is heard, where hope is shared, and where we can all grow stronger together.
Through empathy and active listening, we can make a difference. Let's walk this path of healing hand in hand. See you there! 🌟
📳📲The virtual room opens some minutes before 3:00 pm at meet.jit.si/HealthyMindsGatherMentally
Upon entering the link, kindly click log in via Gmail or Facebook account
🙋‍♀️Attendance and participation is FREE and OPEN to all!
🪛For technical support, please contact Emmanuel Booc
👂𝙄𝙣 𝙩𝙝𝙚 𝙡𝙞𝙨𝙩𝙚𝙣𝙞𝙣𝙜 𝙢𝙤𝙫𝙚𝙢𝙚𝙣𝙩, 𝙬𝙚 𝙙𝙧𝙖𝙬 𝙣𝙤 𝙡𝙞𝙣𝙚𝙨. 𝙉𝙤 𝙢𝙖𝙩𝙩𝙚𝙧 𝙬𝙝𝙤 𝙮𝙤𝙪 𝙖𝙧𝙚 𝙖𝙣𝙙 𝙬𝙝𝙚𝙧𝙚 𝙮𝙤𝙪 𝙖𝙧𝙚 𝙛𝙧𝙤𝙢, 𝘼𝙇𝙇 𝙫𝙞𝙗𝙚𝙨, 𝙨𝙩𝙤𝙧𝙞𝙚𝙨, 𝙛𝙚𝙚𝙡𝙞𝙣𝙜𝙨, 𝙘𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚𝙨, 𝙖𝙣𝙙 𝙗𝙚𝙡𝙞𝙚𝙛𝙨 𝙖𝙧𝙚 𝙬𝙚𝙡𝙘𝙤𝙢𝙚!
Cheers to sustainable years!
💚

20/04/2026

🎧(๑'ᵕ'๑)⸝*👣
𝐴 𝑗𝑜𝑢𝑟𝑛𝑒𝑦 𝑜𝑓 𝑎 𝑡ℎ𝑜𝑢𝑠𝑎𝑛𝑑 𝑚𝑖𝑙𝑒𝑠 𝑏𝑒𝑔𝑖𝑛𝑠 𝑤𝑖𝑡ℎ 𝑎 𝑠𝑖𝑛𝑔𝑙𝑒 𝑠𝑡𝑒𝑝. — 𝐿𝑎𝑜 𝑇𝑧𝑢

You are cordially invited to join us as we take our 𝒇𝒊𝒓𝒔𝒕 𝒔𝒕𝒆𝒑 today, because change does not begin with certainty, it begins with showing up. This is a free and safe space to pause, reset, and move forward with intention where taking care with love of every place you inhabit starts with your mind, your body, and the world around you.

Join RBE Psychological Services, RBE Psychological Services - Mindanao and RBE Psychological Services - Lapu Lapu for our First Step Towards mental health and well being.
💚

💻 The virtual room opens some minutes before 2:30 pm at meet.jit.si/IntrepidTravelersStepFirstly (pw: first)
🙋‍♀️ Attendance and participation is FREE and OPEN to all!
🪛 For technical support, please contact:
Emmanuel Booc// 09812929927.
See you!

20/04/2026

⋆౨ৎ˚⟡˖ ࣪𝐋𝐢𝐤𝐞 𝐚 𝐩𝐡𝐨𝐞𝐧𝐢𝐱 🐦‍🔥, 𝐭𝐨𝐝𝐚𝐲’𝐬 𝐂𝐨𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐫𝐞𝐟𝐥𝐞𝐜𝐭𝐬 𝐫𝐞𝐬𝐢𝐥𝐢𝐞𝐧𝐜𝐞— 𝐭𝐡𝐞 𝐚𝐛𝐢𝐥𝐢𝐭𝐲 𝐭𝐨 𝐫𝐢𝐬𝐞, 𝐫𝐞𝐛𝐮𝐢𝐥𝐝, 𝐚𝐧𝐝 𝐭𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐜𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞𝐬. 𝐈𝐭 𝐬𝐲𝐦𝐛𝐨𝐥𝐢𝐳𝐞𝐬 𝐡𝐨𝐩𝐞, 𝐠𝐨𝐨𝐝 𝐟𝐨𝐫𝐭𝐮𝐧𝐞, 𝐚𝐧𝐝 𝐭𝐡𝐞 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡 𝐰𝐞 𝐟𝐢𝐧𝐝 𝐢𝐧 𝐬𝐚𝐟𝐞 𝐬𝐩𝐚𝐜𝐞𝐬 𝐰𝐡𝐞𝐫𝐞 𝐢𝐧𝐝𝐢𝐯𝐢𝐝𝐮𝐚𝐥𝐬 𝐟𝐞𝐞𝐥 𝐩𝐫𝐨𝐭𝐞𝐜𝐭𝐞𝐝, 𝐡𝐞𝐚𝐫𝐝, 𝐚𝐧𝐝 𝐬𝐮𝐩𝐩𝐨𝐫𝐭𝐞𝐝. 𝐈𝐧 𝐞𝐯𝐞𝐫𝐲 𝐬𝐡𝐚𝐫𝐞𝐝 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞, 𝐰𝐞 𝐜𝐨𝐧𝐭𝐢𝐧𝐮𝐞 𝐭𝐨 𝐫𝐢𝐬𝐞 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫, 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫 𝐚𝐧𝐝 𝐦𝐨𝐫𝐞 𝐠𝐫𝐨𝐮𝐧𝐝𝐞𝐝 𝐢𝐧 𝐤𝐚𝐚𝐲𝐨𝐡𝐚𝐧.

Here are the key takeaways from today's session:

1. it is important to mask up ourselves for the infection
2. the importance of using mask/masking up is recommend by the health advisors and from the govt
3. Extending our support to all! 😃
4. guardian of the mountains
4. Magbalantay
5. abundance of food/blessings
6. Phoenix
7. Good fortune
8. The walls provide protection
9. Safe space
10. RBEPS well-being provide that safe space for the service seekers
11. Nearby
12. good ambiance
13. "i feel safe here since it does not look like a hospital"
14. reflected by the ability to be able to cooperate
15. they feel defended and protected at what they see as risk
16. our support is not just technical or procedural
17. it is not easy to provide immediate response but we try our very best to be there for them
18. attending support groups is the best practice to increase self-esteem and to provide response
19. experience is the best teacher
20. an opportunity to hone our skills
21. support groups a training ground for the MHW
22. we can learn from our collective understanding and experiences
23. we can express our internal concerns without any worry if there are no external participants
24. come together and respond to questions
25. Technological challenges
26. it is important to articulate better words on how to explain mental health in layman's term
27. we cannot expect other people to see things the way we do
28. rebranding/repacking of the services might be helpful such as "wellness"
29. well-being or "kaayohan"
30. our approach really matters
31. redesign our flyer
32. it is innovative to have a quote, poem, lyrics, or aesthetic images
33. an instrument for support
34. flyers are the first point of contact
35. they wouldn't know what services our spaces offer, thus, this can serve as a tool for them to gain understanding

19/04/2026

𝐄𝐚𝐫𝐥𝐢𝐞𝐬𝐭 𝐀𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 ᡣ • . • 𐭩 ♡

The earliest available schedule of Hannah Mae Lendio, RPm is now open for booking.
If you wish to secure a slot, you may book your appointment through our website:
🌐 rbepsychologicalservices.com
You may also call our clinic to reserve your preferred schedule.
We encourage early booking as available slots may fill quickly. Thank you! (ෆ˙ᵕ˙ෆ)♡

˚　　　　✦　　　.　　. 　 ˚　.　　　　　 . ✦　　　　˚　　　　 . ★⋆.
　　　. 　　˚　✭　　　*　　　　✦　　　.　　.　　　✦　˚ 　　　　 ˚　.˚　　　　　✭　.　　. 　 ˚　.　　　　　　　　　　 ✦

07/04/2026

𝑦𝑒𝑎𝑟𝑛𝑖𝑛𝑔! ⋆౨ৎ˚⟡˖ ࣪
𝐓𝐨𝐝𝐚𝐲’𝐬 𝐟𝐢𝐫𝐬𝐭 𝐬𝐭𝐞𝐩: 𝐚𝐜𝐤𝐧𝐨𝐰𝐥𝐞𝐝𝐠𝐢𝐧𝐠 𝐨𝐮𝐫 𝐲𝐞𝐚𝐫𝐧𝐢𝐧𝐠, 𝐭𝐡𝐞 𝐪𝐮𝐢𝐞𝐭 “𝙥𝙖𝙣𝙖𝙣𝙖𝙗𝙞𝙠” 𝐰𝐢𝐭𝐡𝐢𝐧 𝐮𝐬 𝐭𝐡𝐚𝐭 𝐬𝐞𝐞𝐤𝐬 𝐧𝐨𝐭 𝐣𝐮𝐬𝐭 𝐨𝐧𝐞 𝐭𝐡𝐢𝐧𝐠, 𝐛𝐮𝐭 𝐦𝐚𝐧𝐲, 𝐥𝐢𝐤𝐞 𝐚 𝐦𝐢𝐱 𝐨𝐟 𝐡𝐨𝐩𝐞𝐬, 𝐮𝐧𝐜𝐞𝐫𝐭𝐚𝐢𝐧𝐭𝐢𝐞𝐬, 𝐚𝐧𝐝 𝐝𝐞𝐬𝐢𝐫𝐞𝐬. 𝐈𝐧 𝐭𝐡𝐞 𝐬𝐭𝐢𝐥𝐥𝐧𝐞𝐬𝐬 𝐨𝐟 𝐫𝐞𝐟𝐥𝐞𝐜𝐭𝐢𝐨𝐧, 𝐰𝐞 𝐛𝐞𝐠𝐢𝐧 𝐭𝐨 𝐬𝐞𝐞 𝐭𝐡𝐚𝐭 𝐰𝐡𝐚𝐭 𝐰𝐞 𝐥𝐨𝐧𝐠 𝐟𝐨𝐫 𝐬𝐮𝐜𝐡 𝐚𝐬 𝐜𝐞𝐫𝐭𝐚𝐢𝐧𝐭𝐲 𝐚𝐧𝐝 𝐬𝐞𝐜𝐮𝐫𝐢𝐭𝐲 𝐢𝐬 𝐬𝐡𝐚𝐩𝐞𝐝 𝐛𝐲 𝐛𝐨𝐭𝐡 𝐬𝐜𝐚𝐫𝐜𝐢𝐭𝐲 𝐚𝐧𝐝 𝐚𝐛𝐮𝐧𝐝𝐚𝐧𝐜𝐞, 𝐚 𝐩𝐚𝐫𝐚𝐝𝐨𝐱 𝐰𝐞 𝐜𝐚𝐫𝐫𝐲 𝐰𝐢𝐭𝐡𝐢𝐧.

Here are the key takeaways from today's session:

1. recent yearning or longing?
2. "nangita" or "nangala" or "gihidlaw"
3. yearning for good governance
:4. collective consequence
5. able to choose wisely
6. "pananabik"
7. paradox
8. scarcity
9. our yearning doesn't focus only on a single thing
10. it is similar to a binignit's ingredients
11. yearning is for certainty of the upcoming days
12. the request doubled of the mental health services
13. paradox of scarcity and abundance
14. you have this sense of security blanket
15. you feel certain and secure
16. divine providence
17. "mosalig sa kahitas-an"
8. cultivating a mindset abundance
19. space for the mind; breather
20. created silence for myself
21. place properly in perspective
22. its my mind creating the noise when I can choose to silence
23. first step is being here
24. able to witness the moon last Sunday, a peaceful view
25. thanksgiving, a symbol of repentance
26. easter vigil
27. try to look on the brighter side

06/04/2026

Reflecting on today’s session reminds us that conscience is shaped by how we think, act, and respond to the world around us. From understanding conflict and choosing peace, to practicing humility, awareness, and continuous growth these conversations guide us to become more responsible individuals and active members of our community.

In a world full of uncertainty and complexity, may we choose understanding over confusion, action over complacency, and encouragement over criticism. 🌍✨

01/04/2026

As we enter this time of reflection and renewal, we wish you and your loved ones a peaceful and blessed Holy Week. 🕊️
In observance of these sacred days, our team will be taking a pause to reflect and recharge:

🗓️ Closed: April 2 (Maundy Thursday) & April 3 (Good Friday)
✨ Resuming Operations: Monday, April 6

May this season bring you a sense of hope and a quiet heart. Stay safe and be well. 🙏✨

31/03/2026

(ㅅ´ ˘ `)✧⋆౨ৎ˚⟡˖ ࣪𝐓𝐨𝐝𝐚𝐲’𝐬 𝐟𝐢𝐫𝐬𝐭 𝐬𝐭𝐞𝐩: 𝐬𝐞𝐭𝐭𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐀𝐩𝐫𝐢𝐥 𝐭𝐨-𝐝𝐨 𝐥𝐢𝐬𝐭 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐜𝐥𝐚𝐫𝐢𝐭𝐲 𝐭𝐮𝐫𝐧𝐬 𝐢𝐧𝐭𝐞𝐧𝐭𝐢𝐨𝐧 𝐢𝐧𝐭𝐨 𝐚𝐜𝐭𝐢𝐨𝐧. 𝐂𝐡𝐨𝐨𝐬𝐞 𝐝𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧 𝐨𝐯𝐞𝐫 𝐝𝐨𝐮𝐛𝐭, 𝐚𝐧𝐝 𝐩𝐫𝐨𝐠𝐫𝐞𝐬𝐬 𝐨𝐯𝐞𝐫 𝐩𝐞𝐫𝐟𝐞𝐜𝐭𝐢𝐨𝐧. 𝐒𝐮𝐫𝐫𝐨𝐮𝐧𝐝 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐰𝐢𝐭𝐡 𝐭𝐡𝐨𝐬𝐞 𝐰𝐡𝐨 𝐬𝐩𝐞𝐚𝐤 𝐦𝐨𝐫𝐞 𝐚𝐛𝐨𝐮𝐭 𝐬𝐨𝐥𝐮𝐭𝐢𝐨𝐧𝐬 𝐭𝐡𝐚𝐧 𝐟𝐞𝐚𝐫𝐬. 𝐏𝐚𝐝𝐚𝐲𝐨𝐧!

Here are the key takeaways from today's session:

1. coming back to Public service this April
2. four birthday celebrants this month of April from RBEPS
3. you got to celebrate your birthday cause it only comes a year, if anyone deserves to be happy that should be on the day of your birth
4. remind ourselves that we have another year to continue on our journey
5. preparing for a hike in Mt. Apo
6. in the highest peak of the Philippines
7. RBEPS team bldg this May at Olanggo Island
8. IloIlo this June 12, 13, and 14
9. excited to receive the first pay 0. apply in a professional field of photography
1. go back to running era
2. manifesting for more booking in photoshoots
3. be healthy
14. be proactive, less 15. blood letting activity
16. SPMC Psychiatric school
17. RRCY Davao visitation
18. blood is a part of ourselves
19. watch out for the increasing heat index
20. Consistently take my vitamins
21. Tracking my vitamin intake
22. Curious, learn, and reflect

30/03/2026

𝐄𝐚𝐫𝐥𝐢𝐞𝐬𝐭 𝐀𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 ᡣ • . • 𐭩 ♡

The earliest available schedule of Hannah Mae Lendio, RPm is now open for booking.

If you wish to secure a slot, you may book your appointment through our website:
🌐 rbepsychologicalservices.com

You may also call our clinic to reserve your preferred schedule.

We encourage early booking as available slots may fill quickly. Thank you! (ෆ˙ᵕ˙ෆ)♡
˚　　　　✦　　　.　　. 　 ˚　.　　　　　 . ✦　　　　˚　　　　 . ★⋆.
　　　. 　　˚　✭　　　*　　　　✦　　　.　　.　　　✦　˚ 　　　　 ˚　.˚　　　　　✭　.　　. 　 ˚　.　　　　　　　　　　 ✦

RBE Psychological Services

29/04/2026

29/04/2026

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19/04/2026

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31/03/2026

30/03/2026

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