ENT SLEEP Disorders Clinic - Dr. Colina Q. Colina

ENT SLEEP Disorders Clinic - Dr. Colina Q. Colina Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ENT SLEEP Disorders Clinic - Dr. Colina Q. Colina, Otolaryngologist (ENT), Rm 808 Eighth Floor, Chong Hua Medical Arts, Cebu, Mandaue City.

Diplomate, Philippine Board of Otolaryngology - Head and Neck Surgery
Fellow, Philippine Society of Otolaryngology - Head and Neck Surgery
Fellow, Philippine Society of Sleep Medicine

28/12/2025
27/12/2025

✈️ Preventing Ear Problems During Travel

Experiencing clogged or painful ears during flights? Sudden air pressure changes can affect the middle ear. To ease discomfort:
✅ Try swallowing, chewing gum, or yawning during take-off and landing
✅ For infants—let them breastfeed or bottle-feed
✅ If you have a cold or sinus congestion, consider nasal saline rinses or decongestants (as advised by your doctor)
✅ Seek medical consult if pain persists

Safe travels and healthy ears!

This is the official public service page of the Philippine Society of Otolaryngology–Head and Neck Surgery (PSO-HNS).

25/12/2025
25/12/2025

HAPPY BIRTHDAY, LORD!!

24/12/2025
23/12/2025
23/12/2025
22/12/2025

It doesn’t matter how you like to stay active. Every Move Counts!

Healthy Holidays!

Share this with your friends and family and make holidays count ❤️

22/12/2025

Address

Rm 808 Eighth Floor, Chong Hua Medical Arts, Cebu
Mandaue City
6014

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+639338250021

Website

Alerts

Be the first to know and let us send you an email when ENT SLEEP Disorders Clinic - Dr. Colina Q. Colina posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to ENT SLEEP Disorders Clinic - Dr. Colina Q. Colina:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category