Mind Matter PH

01/11/2025

It's a day that invites us to pause and honor all the good people who've gone before us—not just the officially recognized saints, but every loved one, friend, and mentor whose life shone brightly. It reminds us that we're all part of a larger community, connected across time ✝️.

28/10/2025

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26/10/2025

Be a safe space someone needed it so much 💙

25/10/2025

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25/10/2025

24/10/2025

On , remember that you are not alone. Help is just a call away. Reach out to these hotlines for support and hope. 📞🤍

24/10/2025

Be kind to everyone 💙

23/10/2025

Rise and shine 🌻

23/10/2025

In today's digital age, social media can be both empowering and overwhelming. The constant exposure to curated lifestyles, comparison, and the need for validation can lead to anxiety, low self-esteem, and emotional fatigue. It's important to recognize these pressures, set healthy boundaries, and prioritize your mental well-being.

A gentle reminder: This page is dedicated to sharing mental health awareness, tips, and resources. We do not provide professional counseling or therapy services. If you need immediate help or professional support, please refer to our pinned post for a list of trusted hotlines and organizations that offer free and confidential assistance.

Your mental health matters—don’t hesitate to reach out to qualified professionals when needed 💚.

22/10/2025

You're not alone. 💙

If you're struggling or need someone to talk to, help is available. We've compiled a list of mental health support services you can reach out to — free, confidential, and ready to listen.

A gentle reminder: This page is dedicated to sharing mental health awareness, tips, and resources. We do not provide professional counseling or therapy services. If you need immediate help or professional support, please refer to our pinned post for a list of trusted hotlines and organizations that offer free and confidential assistance.

Your mental health matters—don’t hesitate to reach out to qualified professionals when needed.

Check the list below and share to help others too 🌻.

22/10/2025

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