18/06/2022
๐ฅCucumber: Cucumber contains very few calories, but it has a lot of water, fiber, amino acids, and vitamins.
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Tomatoes: Tomatoes are chosen as one of the foods that help reduce belly fat because this fruit is rich in vitamins and low in fat. It also has the ability to reabsorb excess fat in the intestines and push them out of the body.
๐ฅAvocado: is a super effective belly fat reduction food that works to prevent blood sugar spikesโthe agent that causes the body to store fat around the abdomen.
๐ฅEggs: Eggs are a great source of protein. Eating eggs for breakfast reduces hunger, and the body is full for a long time because this food promotes calorie burning in the process of protein digestion.
๐ฅฌVegetables: Provide vitamin C, fiber, and other substances that are not only beneficial to the body but also help eliminate fat-storing genes, aid digestion, and reduce fat.
