Dr. Sharlyn Patigas

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✨ Safe, Stylish, and Professional Ear Piercing ✨ Gusto mo bang magpa-ear piercing na ligtas, malinis, at professional? ...
02/02/2026

✨ Safe, Stylish, and Professional Ear Piercing ✨

Gusto mo bang magpa-ear piercing na ligtas, malinis, at professional?
Sa Clinic ni Dr. Sharlyn Patigas, siguradong:
- 🩺 Medical-grade hygiene – gamit ang sterile tools at safe procedure
- 💎 Stylish results – perfect para sa iyong bagong look
- 😊 Comfortable experience – alaga ka mula simula hanggang matapos

💡 Why choose us?
Hindi lang ito piercing—ito ay confidence boost na may kasamang peace of mind.

📍 Visit us at Dr. Sharlyn Patigas’ Clinic and shine with your new style!

🛑 Iwas Trans Fat, Iwas Sakit! Alam mo ba? Ang trans fat ay “bad oil” na madalas makita sa: - Fried fast food 🍟 - Pack...
01/02/2026

🛑 Iwas Trans Fat, Iwas Sakit!

Alam mo ba? Ang trans fat ay “bad oil” na madalas makita sa:
- Fried fast food 🍟
- Packaged snacks 🍪
- Margarine at shortening 🧈

👉 Ang sobrang trans fat ay nakakadagdag ng risk sa heart disease, stroke, at obesity.

💡 Tipid sa trans fat, dagdag sa buhay!
Pumili ng pagkain na:
- Lutong bahay 🥗
- May gulay at prutas 🍎
- Gamit ang healthy oils (olive, canola, coconut) 🌿

Sautéed pork with vegetables is a comforting, everyday ulam that blends savory meat with the freshness of local gulay. T...
31/01/2026

Sautéed pork with vegetables is a comforting, everyday ulam that blends savory meat with the freshness of local gulay. Think of tender pork slices stir-fried with garlic, onion, and tomato, then tossed with colorful veggies like sitaw (string beans), repolyo (cabbage), carrots, and bell peppers. A splash of patis or soy sauce ties it all together, giving that familiar home-cooked flavor.

🌱 Why it’s a winner:
- Balanced meal: protein from pork + vitamins and fiber from veggies
- Budget-friendly and easy to cook
- Flexible—you can swap in whatever gulay is on hand
- Perfect with rice, of course! 🍚

It’s basically the kind of dish that feels both practical and nourishing—simple enough for a weekday dinner, but still satisfying and flavorful.

✨ Pierce with Confidence at Dr. Sharlyn Patigas’ Clinic! ✨Thinking of getting your ears pierced? Do it safely, stylishly...
30/01/2026

✨ Pierce with Confidence at Dr. Sharlyn Patigas’ Clinic! ✨

Thinking of getting your ears pierced? Do it safely, stylishly, and professionally with us!

👩‍⚕️ Why choose Dr. Sharlyn Patigas’ Clinic?
- Medical-grade ear piercing for all ages
- Clean, safe, and gentle procedure
- Trusted care from a licensed physician
- Perfect for first-timers and seasoned piercers alike

🎉 Whether it’s your first pair or a fresh new look, we’ll make sure your piercing experience is smooth, hygienic, and worry-free.

📍 Book your appointment today and let your sparkle shine—because you deserve beauty with safety.

🎗️ Protecting Women’s Health, Empowering FuturesBreast and cervical cancer strike at the heart of our communities—threat...
29/01/2026

🎗️ Protecting Women’s Health, Empowering Futures

Breast and cervical cancer strike at the heart of our communities—threatening women during the prime of their lives, when they are raising families, building careers, and leading change.

As we mark 75 years of Health For All, let’s renew our commitment to early detection, accessible treatment, and life-saving education. Because when we protect women’s health, we protect generations.

💪 Together, we can make cancer prevention and care a reality for every woman, everywhere.

A classic Filipino combo! 🐟🥬Fried galunggong (round scad) is one of the most beloved everyday dishes—crispy on the outsi...
28/01/2026

A classic Filipino combo! 🐟🥬

Fried galunggong (round scad) is one of the most beloved everyday dishes—crispy on the outside, tender inside, and usually served with rice and a dipping sauce like toyomansi (soy sauce with calamansi). It’s affordable, comforting, and a staple in many Filipino households.

Pinakbet, on the other hand, is a hearty vegetable dish from the Ilocos region, made with squash, eggplant, bitter melon, okra, string beans, and flavored with bagoong (fermented shrimp paste). It’s savory, earthy, and packed with nutrients.

Together, fried galunggong and pinakbet make a perfect balance:
- Protein + Omega-3s from the fish
- Fiber + Vitamins from the vegetables
- Comfort + Culture in every bite

It’s the kind of meal that feels both humble and deeply nourishing—like a taste of home.

✨ Your Health, Our Priority at Dr. Sharlyn Patigas’ Clinic ✨ Looking for compassionate, expert medical care close to ho...
27/01/2026

✨ Your Health, Our Priority at Dr. Sharlyn Patigas’ Clinic ✨

Looking for compassionate, expert medical care close to home? At Dr. Sharlyn Patigas’ Clinic, we believe every patient deserves personalized attention, reliable treatment, and a welcoming environment.

💙 Why choose us?
- Trusted medical expertise backed by years of dedicated service
- Patient-centered care that listens and understands your needs
- Accessible consultations and treatments for the whole family
- A clinic that values community health and wellness

🌱 Whether it’s routine check-ups, preventive care, or specialized treatment, Dr. Sharlyn Patigas and her team are here to guide you toward better health.

📍 Visit us today and experience healthcare that truly cares.

Because at Dr. Sharlyn Patigas’ Clinic, your well-being is always at the heart of what we do.

We are pleased to announce that Dr. Sharlyn Patigas will be expanding her clinic hours to better serve her patients. Sta...
26/01/2026

We are pleased to announce that Dr. Sharlyn Patigas will be expanding her clinic hours to better serve her patients.

Starting January 31, 2026, she will hold regular clinic sessions at ManilaMed (Medical Center Manila) every Saturday.

This new schedule is in addition to her current clinic hours at both ManilaMed and Our Lady of Lourdes Hospital.

Updated Schedule at ManilaMed
* New Schedule:
Wednesday: 1-5PM
Thursday: 1-5PM
Saturday: 9AM-12PM
* Location: Room 225, ManilaMed - Medical Center Manila

For inquiries, you may contact Miss Alex at 09204038161.

💧 Protektahan ang Kalusugan ng Pamilya—Simulan sa Tubig na Malinis!Ang tubig ay buhay, pero maaari rin itong maging sanh...
26/01/2026

💧 Protektahan ang Kalusugan ng Pamilya—Simulan sa Tubig na Malinis!

Ang tubig ay buhay, pero maaari rin itong maging sanhi ng sakit kung hindi natin ito iingatan. Alamin kung paano maiiwasan ang mga waterborne diseases tulad ng cholera sa ating tahanan gamit ang mga simpleng hakbang mula sa Department of Health. Para sa mas ligtas, mas malusog na pamumuhay—Healthy Pilipinas, Health is Life!

Chicken Tinola (Tinolang Manok) is a classic Filipino comfort food—a ginger-based chicken soup with green papaya or chay...
25/01/2026

Chicken Tinola (Tinolang Manok) is a classic Filipino comfort food—a ginger-based chicken soup with green papaya or chayote and leafy greens like malunggay or spinach. It’s best served hot with rice and a side of fish sauce with chili for dipping.

🥘 Key Ingredients
- Chicken – usually cut into serving pieces (legs, thighs, or whole chicken chopped)
- Green Papaya or Chayote – sliced into wedges
- Leafy Greens – malunggay, chili leaves, or spinach
- Aromatics – garlic, onion, and lots of ginger
- Fish Sauce (Patis) – for seasoning
- Water or Rice Wash – as the soup base

💧 Protektahan ang Inyong Tahanan Laban sa Waterborne DiseasesAng malinis na tubig ay mahalaga sa kalusugan ng bawat pami...
24/01/2026

💧 Protektahan ang Inyong Tahanan Laban sa Waterborne Diseases

Ang malinis na tubig ay mahalaga sa kalusugan ng bawat pamilya. Paalala mula sa Department of Health (DOH) Philippines: ang mga sakit gaya ng cholera ay maaaring kumalat sa pamamagitan ng maruming tubig sa ating mga tahanan.

Sa pamamagitan ng tamang kalinisan at pag-iingat, maiiwasan natin ang panganib ng mga waterborne diseases. Sundin ang mga simpleng hakbang upang mapanatiling ligtas ang inyong pinagkukunan ng tubig at maprotektahan ang kalusugan ng inyong pamilya.

🩺 Protect Your Child’s Future with Pediatric Vaccinations At Dr. Sharlyn Patigas’ Clinic, we believe that every child d...
23/01/2026

🩺 Protect Your Child’s Future with Pediatric Vaccinations

At Dr. Sharlyn Patigas’ Clinic, we believe that every child deserves a healthy start in life. Vaccinations are one of the safest and most effective ways to protect your little ones from serious illnesses such as measles, polio, pneumonia, and more.

💉 Why Vaccinate at Our Clinic?
- Trusted care: Dr. Sharlyn Patigas provides expert pediatric guidance with a compassionate touch.
- Safe environment: Clean, child-friendly facilities designed to make visits stress-free.
- Complete schedule: From newborn immunizations to school-age boosters, we’ve got your child covered.
- Community protection: Vaccinating your child helps protect other children and families too.

🌟 Give your child the gift of health🌟
Don’t wait—ensure your child is protected today. Book your appointment at Dr. Sharlyn Patigas’ Clinic and take the first step toward a healthier, brighter future.

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