Alam Ko, PeriodT

05/04/2023

Well, this is it. Where farewells and good byes bring an end to our journey. 👋

Before we, 𝑨𝒍𝒂𝒎 𝑲𝒐, 𝑷𝒆𝒓𝒊𝒐𝒅𝑻! bid our farewells, we would like to express our gratitude to everyone who supported us all throughout the campaign period 🤗.

We hope that after everything we shared with you about menstruation and Period Poverty🩸, you are now aware of what menstruators experience on the daily, giving you the opportunity to empower women by spreading awareness 📣 and promoting women’s health 💁‍♀️ like AKP!

We are 𝑨𝒍𝒂𝒎 𝑲𝒐, 𝑷𝒆𝒓𝒊𝒐𝒅𝑻! Glad to be of service to all the amazing and powerful 💪women and menstruators 🙆‍♀️ in the world! 🌏

Ngayon, 𝐀𝐥𝐚𝐦 𝐌𝐨 𝐍𝐚, 𝐏𝐞𝐫𝐢𝐨𝐝𝐓! 👑

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Layout: Mikhaela Base
Caption: Guinevere Changcoco, Maxene Tan, Jeneah Teñido

05/04/2023

Don’t have a clue about what each menstrual phase means? 🧐

Not to worry, as 𝑨𝒍𝒂𝒎 𝑲𝒐, 𝑷𝒆𝒓𝒊𝒐𝒅𝑻! is back again with their 𝐏𝐞𝐫𝐢𝐨𝐝𝐓𝐢𝐩𝐬 regarding the menstrual phases🩸that women experience monthly 🗓️. It is important to keep track of the changes that occur during each phase, and also to understand your body more 💁‍♀️

Read our 𝐏𝐞𝐫𝐢𝐨𝐝𝐓𝐢𝐩𝐬 below to know more! 👀

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Layout: Sari Canapi
Caption: Guinevere Changcoco

05/04/2023

05/04/2023

1, 2, 3…Alam Ko PeriodT! 📸😁

To everyone who took part in our informational campaign booth tackling Period Poverty 🩸 we would like to present you the moments we all made 🎞️

We were able to capture memories that marks a story of people advocating for proper education and creating a safe space for menstruators out there 💋. Thefore, we would like to express our gratitude for coming by our booth! ♥️

Sincerely,
AKP Team

04/04/2023

What can you do for menstruators battling Period Poverty? 🩸

AKP is back again with PeriodTiktok #3 🌟 Watch as we interview men around campus regarding menstruation and listen to their insights and knowledge about it! 👂

03/04/2023

Hold on ✋ AKP is still not done! 😎

Have you ever asked yourself when your menstruation started, but ended up not remembering? 🧐

Menstruators must know how to track their period 🩸as it is beneficial to those who want to address gynecological problems or assess their health ❤️‍🩹

Learn more by reading the information below ⬇️

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Layout: Sari Canapi
Caption: Guinevere Changcoco

01/04/2023

Wondering who were behind the 𝐀𝐥𝐚𝐦 𝐊𝐨, 𝐏𝐞𝐫𝐢𝐨𝐝𝐓! campaign?

We proudly present to you the 𝙂𝙄𝙍𝙇𝙔𝙋𝙊𝙋𝙎💁‍♀️ who made effort to express their genuine help to raise awareness on the issue that is currently overlooked here in the Philippines.

From our 𝙋𝙧𝙤𝙟𝙚𝙘𝙩 𝙈𝙖𝙣𝙖𝙜𝙚𝙧, to 𝙍𝙚𝙨𝙚𝙖𝙧𝙘𝙝𝙚𝙧𝙨 and 𝘾𝙧𝙚𝙖𝙩𝙞𝙫𝙚𝙨 𝙏𝙚𝙖𝙢, we would like to
express our greatest gratitude for supporting our team from the very beginning. 🤗

We hope that you got to learn and clarify some knowledge 🧠 about period and we wish for you to still continue empowering all women and menstruators to never be ashamed of what is normal. 🩸

Again, thank you, everyone! Keep slayin' as we always do! 💅






Layout: Mikhaela Base
Caption: Jeneah Teñido

31/03/2023

✨There’s always an end to everything ✨

𝐀𝐥𝐚𝐦 𝐊𝐨, 𝐏𝐞𝐫𝐢𝐨𝐝𝐓! is proud to present the last episode of 𝗣𝗲𝗿𝗶𝗼𝗱𝗧𝗮𝗹𝗸𝘀, and of course, we had to leave with a bang💥 Presenting PeriodTalks: Busting Myths with Dr. Leedah Lao Ranola-Nisperos 🩺.

In this episode, the AKP! Team asks Dr. Ranola-Nisperos different myths regarding periods and also our different period concerns. Listen now to learn more about it! 🎧

🔗 https://open.spotify.com/episode/0FHXtfXoI8G6UHuMsoF6ZA?si=vq2AdT6lRSKLR-HLxT_hSA&dd=1





Layout: Mikhaela Base
Caption: Maxene Tan

31/03/2023

As the MIL Fair comes to an end, to all 𝘿𝙇𝙎𝙐 𝙎𝙃𝙎 𝙨𝙩𝙪𝙙𝙚𝙣𝙩𝙨, it is finally time to decide on the Top 3 People's Choice Campaign.

The 𝐀𝐊𝐏! 𝐓𝐞𝐚𝐦 ❣️ would really appreciate it if you vote for our campaign! 🫶 Not only are you supporting ❤️‍🩹 our campaign, but also ​​ᴇᴍᴘᴏᴡᴇʀɪɴɢ ​💪 all menstruators around the world experiencing their monthly periods, especially those experiencing 𝐩𝐞𝐫𝐢𝐨𝐝 𝐩𝐨𝐯𝐞𝐫𝐭𝐲.

Just click the link below or scan the QR code on our post to vote for us:
🔗 https://docs.google.com/forms/d/e/1FAIpQLSd7-APikISspTTiC6h6ETjeKw9L2YJQwagqgPh-ln3PTmCKkg/viewform

Thank you so much and continue slaying! 💅

30/03/2023

Wondering how to take care of oneself while on your period? 🤔

Well, we have got you covered! ✅

Introducing 𝑷𝒆𝒓𝒊𝒐𝒅𝑻𝒊𝒑𝒔, your book of different tips on how to handle your period. 📖

Periods differ per person. Some experience extreme period cramps 😨, some don’t. Some experience extreme blood flow 🌊🩸, some don’t.

This is why it is vital to know some ways on how to take care of yourself and your fellow menstruators during ones periods. 🆙

Bookmark the list below to build your own self-care guide!🔖





Caption: Maxene Tan
Layout: Sari Canapi

30/03/2023

Today is the day to 📢 catch Alam Ko PeriodT Team informational campaign! 🩸

By talking about Period and Period Poverty, we are enriching our knowledge about the situation of menstruators and what we can and should do about it.

For our D-Day, we have period wall 🪞, cute frames 🖼️ and signs 🪧where you and your friends can do photo op 📸 You can also play while learning with us, of course with prizes! ♦️✨

For our fellow slayers and lasallians, thank you for supporting AKP.

Make sure to follow our page and visit us till March 31 in front of Bloemen.





Caption: Gabriellee Vinuya
Layout: Ashley Gabriel

29/03/2023

Narinig mo ba? Darating na raw bukas ang AKP sa DLSU Manila campus!! 🫣

Yes, that’s right! Catch the AKP Team tomorrow, 𝓜𝓪𝓻𝓬𝓱 30, at 8:00 AM!🏃‍♀️💨 You can find us 𝗶𝗻 𝗳𝗿𝗼𝗻𝘁 𝗼𝗳 𝗕𝗹𝗼𝗲𝗺𝗲𝗻, so don’t be shy come interact with us to learn more about 🅿🅴🆁🅸🅾🅳 and 🅿🅴🆁🅸🅾🅳 🅿🅾🆅🅴🆁🆃🆈 🤗

See you all tomorrow!!❣️

Layout: Ashley Gabriel
Caption: Maxene Tan