Project Rehab

Project Rehab Recovery, Mobility, & Pain Therapy

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ACL surgery | 1 month + 2 weeks post-opGood habits start early.Early rehab prevents compensation, bad movement patterns,...
27/01/2026

ACL surgery | 1 month + 2 weeks post-op

Good habits start early.

Early rehab prevents compensation, bad movement patterns, and setbacks that slow recovery later on.

At Project Rehab, we don’t do one-size-fits-all ACL programs.

Every plan is assessed, adjusted, and progressed based on you—your movement, your phase, your goals.

Recover right from the start.
Book your rehab with us.

📩 DM us or fill out the form in our bio to book an appointment.

We are located at G/F Rimando Building, 1706 E. Rodriguez Sr. Ave., Cubao, Quezon City

Pin 📍: Project Rehab / Rim Sports
(Enter the white gate beside China bank, parking is available inside the building)

📞 0952-470-5182



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14/01/2026

A testimony of a 23-year-old recreational runner who trusted the process and got back to running stronger.

Thank you Sir Edrence .edruns for trusting Project Rehab!

📩 DM us or fill out the form in our bio to book an appointment.

We are located at G/F Rimando Building, 1706 E. Rodriguez Sr. Ave., Cubao, Quezon City

Pin 📍: Project Rehab / Rim Sports
(Enter the white gate beside China bank, parking is available inside the building)

📞 0952-470-5182

5 common reasons why people don’t get better in PT:1️⃣ You only do PT during the session2️⃣ You expect instant results3️...
07/01/2026

5 common reasons why people don’t get better in PT:

1️⃣ You only do PT during the session
2️⃣ You expect instant results
3️⃣ You’re not fully honest
4️⃣ You stop once the pain is gone
5️⃣ Your program isn’t built for you

Physical therapy works — but only when it’s consistent, honest, and personalized.

At Project Rehab, we focus on long-term results, not quick fixes.

📩 DM us or fill out the link in our bio to book an appointment.

📍 We are located at G/F Rimando Building, 1706 E. Rodriguez Sr. Ave., Cubao, Quezon City

Pin 📍: Project Rehab / Rim Sports
(Enter the white gate beside China bank, parking is available inside the building)

📞 0952-470-5182

01/01/2026

Grateful for every patient and partner who trusted Project Rehab.

We may not be able to thank each of you personally, but please know how deeply we appreciate the trust you’ve given us.

As we step into 2026, our commitment remains the same — delivering quality care, evidence-based treatment, and helping you move toward better function and better lives. 🤍

ONE. DAY. ONLY. 😲Enjoy 20% OFF all Recovery Treatments📅 December 30 onlyNot valid with other promos or discounts.End the...
27/12/2025

ONE. DAY. ONLY. 😲

Enjoy 20% OFF all Recovery Treatments
📅 December 30 only
Not valid with other promos or discounts.

End the year right and start 2026 feeling fantastic.

‼️BOOK NOW‼️
Limited slots only.

25/12/2025

Merry Christmas from the Project Rehab team.

This season, we hope you find time to rest, reconnect, and enjoy the moments that often get lost in the busyness of the year.

Wishing everyone a restful and meaningful holiday. 🎄

In observance of the Christmas and New Year holidays, our clinic will be closed on December 24, 25, 31, and January 1.Re...
19/12/2025

In observance of the Christmas and New Year holidays, our clinic will be closed on December 24, 25, 31, and January 1.

Regular operations will resume on scheduled clinic days.
Thank you for your understanding, and we wish everyone a safe and restful holiday season. 💙

— Team Project Rehab

19/12/2025

A 23 year-old runner presented with lateral knee pain grade (PS= 1-2/10) during running around 5 km and discomfort when descending stairs. His running form was assessed and appeared good.

Manual muscle testing gave us initial clues, followed by functional testing to confirm the underlying issue.
Can you identify the faulty biomechanics?

13/12/2025

A triathlete came in with shoulder stiffness, soreness, and pain during arm movement.
On assessment, the infraspinatus and lats were tight and overworking—likely from rapid progression in swimming training intensity.

We addressed this with Dynamic Mobilization Therapy, cupping, and blading, then followed it up with mobility exercises to improve shoulder mechanics and recovery.

Patient was also advised to focus on strengthening the shoulder stabilizers to support long-term recovery and prevent recurrence.

This Christmas, recovery comes with rewards. 🎄📌 RAFFLE MECHANICS• Promo runs from December 13–24• ₱1,000 spent = 1 raffl...
12/12/2025

This Christmas, recovery comes with rewards. 🎄

📌 RAFFLE MECHANICS
• Promo runs from December 13–24
• ₱1,000 spent = 1 raffle entry
• Valid for regular paid treatments only
• No limit to the number of entries per patient

🎁 Three (3) winners will receive:
• Yakap Heated Pillow from
• Whole Body Myotherapy Session from Project Rehab

Winners will be announced on December 25.
Our small way of thanking you for trusting us with your recovery. 💙

Address

1706 E. Rodriguez Sr. , Cubao
Quezon City
1111

Opening Hours

Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 8pm
Sunday 10am - 8pm

Telephone

+639760473287

Website

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