Pizey Health Care Clinic

04/03/2026

Panic attacks can feel really overwhelming, especially when they appear out of nowhere.

But there are steps that can help you through those moments.

03/03/2026

03/03/2026

Want better sleep? 😴

Wants better sleep?

Let your body wind down and give your mind a break from screens, including TVs, computers and smartphones, before bedtime.

Want better sleep? 😴

Let your body wind down and give your mind a break from screens, including TVs, computers and smartphones, before bedtime.

25/02/2026

Monday- Sunday
8AM-8PM

ONLINE DOCTOR CONSULTATION
AVAILABLE MONDAY TO SUNDAY
DTI REGISTERED
PF: P300
✅ Routine Check-up
✅ Medical Certificate
✅ Fit to work Certificate
✅ Fit to climb Certificate
✅ Fit to travel Certificate
✅ OJT Certificate
✅ Prescription refills
✅ Laboratory request and Interpretations
✅ 15-30 minutes processing time

25/02/2026

25/02/2026

Quitting before the age of 40 reduces your risk of dying from smoking-related diseases by 90%.

This Ramadan, take control of your health. Start a smoke-free chapter.

13/02/2026

Stay healthy. Eat healthy.

✔ Limit salt intake to less than 5 grams a day
✔ Cut down on sweets and sugary drinks
✔ Watch your fat intake
✔ Eat more fruits and vegetables

13/02/2026

Tuberculosis is caused by a type of bacteria that spread through the air when people with TB cough, sneeze or spit. It mainly affects the lungs, but can also impact other parts of the body.

Seek medical attention if you have symptoms like:
🔸prolonged cough
🔸fever
🔸unexplained weight loss

Early TB treatment can help stop the spread of disease and improve your chances of recovery.

Contact your health provider if you:
🔸show symptoms
🔸are a close contact of a person with TB
🔸are at high risk of getting sick with TB. If you are living with HIV, get tested for TB.

20/01/2026

Cheap drinks. Costly consequences. Families pay the highest price.

20/01/2026

We all know someone affected by poor mental health and right now, millions are struggling across the UK. 💜

Join our February challenge, jog 28 miles in 28 days, and help stop the crisis before it starts. 🏃

Register to get your FREE t-shirt and step up for better mental health for everyone. 📲

Sign up now: https://shorturl.at/bMkmu

14/01/2026

can be fatal.

Do you know the symptoms?

🔴 Rash that starts on the face and spreads over the body
🔴 Fever
🔴 Cough
🔴 Red and watery eyes
🔴 Small white spots inside the cheeks

Seek health care if you suspect you or your child has measles.

20/11/2025

Measles can be fatal. Know the symptoms.

Be alert for the following symptoms:

🔸 Rash that starts on the face and spreads over the body
🔸 Fever
🔸 Runny nose
🔸 Cough
🔸 Red and watery eyes
🔸 Small white spots inside the cheeks

If you suspect that you or your child has measles, seek medical care immediately. Early diagnosis and treatment can save lives.