Heavy Mental: Safe space for you

Heavy Mental: Safe space for you Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Heavy Mental: Safe space for you, Mental Health Service, 629 Nepomuceno Street, Quiapo, Metro, Manila.

Regular exercise is a way to improve your mental and physical health
06/04/2023

Regular exercise is a way to improve your mental and physical health

7 quick daily self reminders- Today is a gift- You were born for a reason- There is no one like you. Celebrate the best ...
06/04/2023

7 quick daily self reminders

- Today is a gift
- You were born for a reason
- There is no one like you. Celebrate the best of you
- Don't forget to smile
- Find something to celebrate or be thankful for no matter how small
- Appreciate your friends and family. Life is too short
- God has never made a failure, so failure is not in your DNA

Mental health is important because it can help you to:- Cope with the stresses of life- Be physically healthy- Have good...
03/04/2023

Mental health is important because it can help you to:

- Cope with the stresses of life
- Be physically healthy
- Have good relationships
- Make meaningful contributions to your community
- Work productively
- Realize your full potential

03/04/2023

You don't have to struggle in silence.

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629 Nepomuceno Street, Quiapo, Metro
Manila
1001

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