Herbalife Independent Distributor PH

05/12/2025

05/12/2025

Boost your meals and heart health with smart choices 💚

🫒 Olive Oil: Anti-inflammatory; contains small amounts of vitamins A, E, D, and K.
🌾 Flaxseed Oil: Good omega-3 source and an inflammation fighter.
🥑 Avocado Oil: High in lutein, an antioxidant good for the eyes. Contains oleic acid, a heart-healthy omega-9 fatty acid.
🌰 Walnut Oil: Contains manganese, copper, and melatonin. High in alpha-linolenic acid (ALA), with cardio protective benefits.
🥜 Peanut Oil: Contains vitamin E and phytosterols, which benefit heart health.

17/11/2025

17/11/2025

15/11/2025

Want better digestion and overall wellness?
Support your gut microbiome with these tips:
✔ Eat 30g of fiber daily
✔ Stay optimally hydrated
✔ Prioritize quality sleep
✔ Combine exercise with a high-fiber diet

Your gut health matters—start today! 👍

26/10/2025

Boost your energy and metabolism one cup at a time with Herbal Tea Concentrate 🍵🍃

24/10/2025

10 💪 “Arms & abs — 15 tricep dips, 20 bicycle crunches, 1-min plank.”

Are you Team Abs or Team Arms? 😆

Big Love,
Wellness Coach Lyne - Herbalife Independent Member 💚

23/10/2025

9 🍑 “Legs of steel incoming — 20 squats, 20 lunges, 20 side leg lifts.”

How do you motivate yourself through the burn? 🔥

Big Love,
Wellness Coach Lyne - Herbalife Independent Member💚

22/10/2025

8⚡ “Core & Cardio combo — 25 mountain climbers, 20 crunches, 1-min plank!”

Who’s feeling strong today? 💥💥💥

Big Love,
Wellness Coach Lyne - Herbalife Independent Member💚

21/10/2025

7 🧘‍♀️ Stretch & reflect. Gentle yoga + gratitude.

What’s one thing you’re proud of this week? 💚

Big Love,
Wellness Coach Lyne - Herbalife Independent Member💚

20/10/2025

6💪 Upper body time — 10 push-ups, 20 arm circles, 10 tricep dips.

Flex Monday anyone? 💥

Big Love,
Wellness Coach Lyne - Herbalife Independent Member 💚

19/10/2025

5🍑 Leg day alert! 20 lunges, 15 glute bridges, 30 calf raises.

Who else loves a good leg burn? 🔥🔥🔥

Big Love,
Wellness Coach Lyne - Herbalife Independent Member💚