NU PEERS - National University Peer Facilitators

11/03/2026

💗 𝐓𝐡𝐞 𝐀𝐫𝐭 𝐨𝐟 𝐋𝐨𝐯𝐢𝐧𝐠 – 𝐔𝐧𝐥𝐨𝐜𝐤𝐢𝐧𝐠 𝐒𝐞𝐥𝐟-𝐖𝐨𝐫𝐭𝐡💗

What if the love you’ve been searching for starts with you?

In a world where we give so much to others, we sometimes forget to give that same care and kindness to ourselves. This webinar invites you to pause, reflect, and rediscover the value that has always been within you.

Join us for a meaningful conversation about self-love, confidence, and recognizing your true worth. Because when you begin to see your value, the way you live and love can change in powerful ways. ✨

💫 Start your journey to self-worth with us. Don’t miss it.




✍️: Guilian Silhay
🎨: Ferlynne Valcos

11/03/2026

Take a deep breath and embrace the transformative power of mindfulness, Nationalians. 🌿

🗓️ Mark your calendars and join us on March 11 (Wednesday), 8:00 AM – 11:00 AM for Healing Through Meditation: Harnessing the Power of Your Breath—a guided journey toward calm, clarity, and renewal.

With the expertise of our guest speaker, Mr. Zyrel Ysmael D. Barnes, the Guidance Assistant for Hospitality Management—let’s discover how the simple act of breathing can lead to profound healing. 🧘🏻‍♀️✨

ZOOM LINK: https://l.facebook.com/l.php?u=https%3A%2F%2Fus06web.zoom.us%2Fmy%2Fpgcapoppeersgottalent%3Fpwd%3DlGVj3tub5XnlXr0P7EM7NexOa4SadA.1%26omn%3D86141748483%26fbclid%3DIwZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPNDM3NjI2MzE2OTczNzg4AAEeDgGOuuOfCTXlbjxnvxCVCqovfXt22dfEFj659e0sy06gtHEOwLNXQctu2Mc_aem_z6BiaNrgg8EqllD557iBYQ&h=AT5QiekFiqE0E7nuy-869kuyaOmmq2iO3lHGwlVt7cSUMwD60U92uUawLlo_yPjxnzn0RqFxHNj1gUQTe6ensUq31h4yDaJghw_YR0-YdAHOobA_rl2qR7yuGL7Hpak&s=1



✍🏻: Eidane Marei Bautista
🎨: Noela Mae M. Oco

Take a deep breath and embrace the transformative power of mindfulness, Nationalians. 🌿

🗓️ Mark your calendars and join us on March 11 (Wednesday), 8:00 AM – 11:00 AM for Healing Through Meditation: Harnessing the Power of Your Breath—a guided journey toward calm, clarity, and renewal.

With the expertise of our guest speaker, Mr. Zyrel Ysmael D. Barnes, the Guidance Assistant for Hospitality Management—let’s discover how the simple act of breathing can lead to profound healing. 🧘🏻‍♀️✨



✍🏻: Eidane Marei Bautista
🎨: Noela Mae M. Oco

08/03/2026

This 𝐈𝐧𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐖𝐨𝐦𝐞𝐧’𝐬 𝐌𝐨𝐧𝐭𝐡, we honor the words of wisdom, strength, and beacons of hope that women embody in their everyday lives. 🌸

From the women who guide us, to the women who lead beside us, and to the women who are still discovering their own voice, your story matters.

Inspired by the words and advocacy of Anne Curtis, we are reminded that being a woman means owning our truth, speaking up when it matters, and lifting other women along the way. Empowerment grows stronger when it is shared.

And like Jo March from Little Women once expressed, women are more than what the world expects of them. We are thinkers, dreamers, leaders, healers, and changemakers.

Today, we honor the remarkable women of the Guidance Services Office and the dedicated officers of NU Peers—women who create safe spaces, inspire growth, and remind us that empathy is a powerful form of leadership.

To every woman reading this:
Your voice is powerful.
Your presence is meaningful.
Your story deserves to be heard.

Happy International Women’s Month to all women—today and always. 💐





🎨: Alexine Tapaya
✍🏻: Jullienne Panagsagan

05/03/2026

𝐇𝐚𝐩𝐩𝐲 𝐁𝐢𝐫𝐭𝐡𝐝𝐚𝐲, 𝐌𝐚’𝐚𝐦 𝐌𝐞𝐠! 🎉

A beauty queen that secretly hides her rockstar aura, you carry grace and confidence in a way that makes every room a little brighter. Your presence, charm, and energy are truly one of a kind, and we are lucky to witness the brilliance you bring to everything you do.

May this year bring you more moments to shine, more dreams to chase, and more reasons to celebrate the amazing person you are. Wishing you a birthday filled with joy, laughter, and all the things that make you happiest. ✨🎂

04/03/2026

Sometimes, the most productive thing you can do is pause. 🌿🦋

✨ TODAY IS THE DAY! ✨

Step into a safe and nurturing space with us at A Gentle Pause: A Journey to Rest and Renewal — a moment to slow down, share, and rediscover your inner calm.

Today, we choose to breathe intentionally.
Today, we choose to rest without guilt.
Today, we choose to show up for ourselves and for one another. 💛

Through meaningful conversations, gentle activities, and shared reflections, we create space for healing, connection, and renewal. Whether you’ve been feeling overwhelmed, tired, or simply in need of a quiet moment — this space is for you.

Let’s gather, breathe, and grow together. 🌼
📅 March 4, 2026 | 12PM–4PM | 902 ANB

Your pause begins now. 💫

03/03/2026

✨ 𝟏 𝐃𝐀𝐘 𝐓𝐎 𝐆𝐎! ✨

Tomorrow is your gentle reminder to pause. 🌿💛

In the middle of deadlines, responsibilities, and everything in between — you deserve rest. Join us for 𝑨 𝑮𝒆𝒏𝒕𝒍𝒆 𝑷𝒂𝒖𝒔𝒆: 𝑨 𝑱𝒐𝒖𝒓𝒏𝒆𝒚 𝒕𝒐 𝑹𝒆𝒔𝒕 𝒂𝒏𝒅 𝑹𝒆𝒏𝒆𝒘𝒂𝒍 and give yourself the space to breathe, reflect, and recharge.

📅 𝐌𝐚𝐫𝐜𝐡 𝟒, 𝟐𝟎𝟐𝟔
⏰ 𝟏𝟐:𝟎𝟎 𝐏𝐌 – 𝟒:𝟎𝟎 𝐏𝐌
📍 𝟗𝟎𝟐 𝐀𝐍𝐁

Here are the therapy activity stations you can experience:
💛 𝗦𝗹𝗶𝗺𝗲 𝗠𝗮𝗸𝗶𝗻𝗴
💛 𝗗𝗿𝗮𝘄 𝗬𝗼𝘂𝗿 𝗙𝘂𝘁𝘂𝗿𝗲
💛 𝗣𝗼𝗲𝗺 𝗪𝗿𝗶𝘁𝗶𝗻𝗴

We can’t wait to journey with you. 🌼

02/03/2026

✨ 𝟐 𝐃𝐀𝐘𝐒 𝐓𝐎 𝐆𝐎! ✨

The countdown to rest and renewal has begun. 🌼
Are you ready to give yourself a gentle pause?

Join us this 𝐌𝐚𝐫𝐜𝐡 𝟒, 𝟐𝟎𝟐𝟔 (𝟏𝟐𝐏𝐌–𝟒𝐏𝐌 | 𝟗𝟎𝟐 𝐀𝐍𝐁) and take a meaningful break with 𝐍𝐔 𝐏𝐞𝐞𝐫𝐬 𝐀𝐜𝐭𝐢𝐨𝐧 𝐓𝐡𝐞𝐫𝐚𝐩𝐲 𝟐𝟎𝟐𝟓–𝟐𝟎𝟐𝟔..

These are the therapy activity stations waiting for you:
💛𝐒𝐥𝐢𝐦𝐞 𝐌𝐚𝐤𝐢𝐧𝐠
💛𝐃𝐫𝐚𝐰 𝐘𝐨𝐮𝐫 𝐅𝐮𝐭𝐮𝐫𝐞
💛𝐏𝐨𝐞𝐦 𝐖𝐫𝐢𝐭𝐢𝐧𝐠

Come by, slow down, and choose the space that speaks to you. See you there — your moment of calm is waiting. 💛

28/02/2026

Mark your calendars and give yourself the pause you deserve. 🌼
Join us for A Gentle Pause: A Journey to Rest and Renewal as we take intentional time to breathe, reflect, and reconnect.

📅 March 4, 2026
⏰ 12:00 PM – 4:00 PM
📍 902 ANB

Because even the strongest hearts need rest too. 💛

26/02/2026

Nationalians, this is your sign to ENROLL ONLINE — NOW!

Why wait in long lines when you can secure your slot in just a few clicks?

Online enrollment means:
✔️ Faster processing
✔️ No long queues
✔️ Hassle-free transactions
✔️ Real-time updates on your status

Take control of your time and make the smart move. Scan the QR code, follow the guide, and lock in your enrollment today!

Stay ahead, stay convenient, and get ready for an amazing term!

26/02/2026

𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐂𝐚𝐧𝐜𝐞𝐫 𝐏𝐫𝐞𝐯𝐞𝐧𝐭𝐢𝐨𝐧 𝐌𝐨𝐧𝐭𝐡 💜

Early detection saves lives. Awareness creates action. Support builds hope.

Let this be your reminder to get screened, get informed, and get involved. Your health matters. Your life matters.

NU Peers is with you in promoting prevention, education, and compassionate support within our community. Together, we choose awareness. Together, we choose care.





🎨: Alexine Tapaya
✍🏻: Jullienne Panagsagan

25/02/2026

PUSH BACK! ✊🏽 February 25 is not just a date—it is a reminder. History is not up for revision.

The EDSA People Power Revolution stands as living proof that when the people rise, no dictatorship can stand. The streets of EDSA echoed with courage, and that echo still demands truth today.

Even as the current administration attempts to sideline the commemoration of the EDSA People Power Revolution, NU Peers stands with the nation in resisting the growing tide of historical distortion.

Celebrate the People Power Revolution! 🎗️





🎨: Alexine Tapaya
✍🏻: Jullienne Panagsagan

24/02/2026

𝑯𝒂𝒑𝒑𝒚 𝑩𝒊𝒓𝒕𝒉𝒅𝒂𝒚, 𝑺𝒊𝒓 𝑭𝒆𝒓!☕🍩

Another year to sip good coffee, enjoy sweet little wins like donuts after a long day, and level up in Grow a Garden like the pro you are. May life stay balanced, calm, and full of small victories that make everything worth it.

And of course, may you chase your goals with Ferrari energy, fast when needed and smooth always. Here’s to more growth in the game and in life, more blessings, and a year that feels just right. 🏎️🌿✨