UP Sigma Alpha Nu Sorority Manila

UP Sigma Alpha Nu Sorority Manila ฮฃAN is a duly recognized organization at the University of the Philippines founded upon the principle of Truth, Reason, and Justice.

The Sigma Alpha Nu Sorority is an organization of ladies from the University of the Philippines with the primary cause of serving the Filipino people. It upholds the principle of Truth, Reason and Justice, and promotes the goals of Nationalism, Academic Excellence, Leadership, and Uplift of Women through premier events, socially relevant projects, and active participation in the student council. UP Sigma Alpha Nu Manila was formed on July 10, 1988 with an initial batch of 9 ladies. Since then, the Sorority has produced sisters who are leaders and achievers in different fields.

๐Š๐€๐๐€๐๐€๐ˆ๐‡๐€๐๐† ๐Œ๐€๐‹๐€๐˜๐€โ€™๐“ ๐Œ๐€๐“๐€๐๐€๐๐†, ๐€๐๐†๐Š๐ˆ๐๐† ๐†๐€๐๐ƒ๐€ ๐๐€ ๐Œ๐€๐˜ ๐๐€๐๐ˆ๐๐ˆ๐๐ƒ๐ˆ๐†๐€๐! ๐Ÿชž๐Ÿ’œSa ating paggunita ng Buwan ng Kababaihan, muli nati...
15/03/2026

๐Š๐€๐๐€๐๐€๐ˆ๐‡๐€๐๐† ๐Œ๐€๐‹๐€๐˜๐€โ€™๐“ ๐Œ๐€๐“๐€๐๐€๐๐†, ๐€๐๐†๐Š๐ˆ๐๐† ๐†๐€๐๐ƒ๐€ ๐๐€ ๐Œ๐€๐˜ ๐๐€๐๐ˆ๐๐ˆ๐๐ƒ๐ˆ๐†๐€๐! ๐Ÿชž๐Ÿ’œ

Sa ating paggunita ng Buwan ng Kababaihan, muli nating kinikilala at ipinagdiriwang ang lakas, talino, at kagandahang taglay ng bawat babae na pundasyon ng ating lipunan. Sa espasyong ito, ating binibigyang-halaga ang malaya at malikhaing pagpapahayag at pangangalaga ng sarili na sumasalamin sa tunay na diwa ng ating selebrasyon. Higit pa sa pag-aaral ng mga teknik at estilo, layon natin ang hubugin at palakasin ang kumpiyansa, kakayahan, at paninindigan ng bawat kababaihan para sa bayan at mga sarili.

Handa na ba ang mga bebot, kikay, at kakaibabe na Iskolar ng Bayan? Inaanyayahan ng Gabriela Youth UP Manila at She Moves MNL ang lahat ng mga mag-aaral, kaguruan, at kawani ng pamantasan sa gaganapin na basic makeup workshop at iba pang mga aktibidad para sa buong Marso.

๐—•๐—ฎ๐˜€๐—ถ๐—ฐ ๐— ๐—ฎ๐—ธ๐—ฒ๐˜‚๐—ฝ ๐—ช๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ
๐Ÿ—“ Marso 19, 2026 | 4:00 PM - 7:00 PM
๐Ÿ“GAB 303, UP Manila

๐Ÿ”— Magrehistro rito:
https://forms.gle/sXbpGvx7LTkjCVJt7
https://forms.gle/sXbpGvx7LTkjCVJt7
https://forms.gle/sXbpGvx7LTkjCVJt7

Presented by:
Gabriela Youth UP Manila
UP Manila Center for Gender and Women Studies
She Moves MNL

In partnership with:
UP Sigma Alpha Nu Sorority Manila
UP Manila CAS Student Council
Organization Communication Society




๐ŸŸ  Bฮ›KBฮ›Kฮ›ะŸ XX ๐ŸŸกยซ ๏ผต๏ผฎ๏ผฌ๏ผฅ๏ผก๏ผณ๏ผจ๏ผฅ๏ผค ยปWITH 9๏ธโƒฃ ๐Ÿ‘ฅ๐Ÿณ๏ธ BUT 1๏ธโƒฃ ๐Ÿ‘‘๐Ÿ†Do you have what it takes to command an adrenaline rush and clinch th...
15/03/2026

๐ŸŸ  Bฮ›KBฮ›Kฮ›ะŸ XX ๐ŸŸก
ยซ ๏ผต๏ผฎ๏ผฌ๏ผฅ๏ผก๏ผณ๏ผจ๏ผฅ๏ผค ยป

WITH 9๏ธโƒฃ ๐Ÿ‘ฅ๐Ÿณ๏ธ
BUT 1๏ธโƒฃ ๐Ÿ‘‘๐Ÿ†

Do you have what it takes to command an adrenaline rush and clinch the path towards victory? Join us in celebrating athleticism, camaraderie, and solidarity in UP Manila!

Start of Parade: 2:00 - 3:00 PM @ UPCD
Opening Program: 3:30 - 5:00 PM @ SSWC

Donโ€™t forget to check out UPM USCโ€™s Flea Market @ Henry Sy Driveway, open from 12:30 - 6:00 PM (in collaboration with various concessionaires and individuals ๐Ÿ˜‰)

See you there!






Presented by:
LEVEL UP
Push-UP
UP Manila Badminton Society
UP Manila Basketball Club
UP Manila FC
UPM Table Tennis Club
UP Alpha SIgma Fraternity Manila
UP SIgma Alpha Nu Sorority Manila

In partnership with:
The Freshie Initiative
AWSAMS
UP Sports Alliance of Pharmacy Students
Alliance of Public Health Athletes
UP CAMP Student Council
UP Manila CAS Student Council
UP Medicine Student Council
UP Nursing Student Council
UP Pharmaceutical Association Student Council
UP Manila CPH Student Council
UP Manila School of Health Sciences Tarlac Student Council

Bronze Sponsors:
Nature's Spring Water

โ€“

Bakbakan is the annual UP Manila intercollegiate intramurals, which serves as a platform for students to celebrate athleticism and camaraderie, while also amplifying their advocacies for systemic social reform for the Filipino people.

Are you interested in supporting our event? Reach out to us!
Email: up.mnl.bakbakan@gmail.com
FB Page:

๐„๐ฅ๐ฆ๐š ๐๐š๐ญ๐ซ๐ข๐ฌ๐ก๐š ๐. ๐‹๐š๐ญ๐š๐ฒ๐š๐ง is a 5th year evening student at the UP College of Law and Junior Legal Officer at the Institut...
14/03/2026

๐„๐ฅ๐ฆ๐š ๐๐š๐ญ๐ซ๐ข๐ฌ๐ก๐š ๐. ๐‹๐š๐ญ๐š๐ฒ๐š๐ง is a 5th year evening student at the UP College of Law and Junior Legal Officer at the Institute of International Legal Studies, where she works on research and projects spanning multiple areas of international law. She is the kind of person who does not slow down: she has served as 2024 UP College Bar Operations Commissioner, Editor-in-Chief of the OSG Legal Internship Journal, and Merit Awardee for Academic Excellence in BS Speech Language Pathology (2019). Long before law school, her advocacy for women and persons with disabilities was already part of who she is.

She carries all of it โ€” the workload, the advocacy, and the ambition โ€” without apology.

"Never stop pursuing your passion and your dreams just because you are a woman. Women are built with the capabilities to excel in any and all fields they choose. We are born leaders and at the same time can be mothers to leaders. Always take up space, have a voice and don't let any man tell you what you can and can't do!" โ€” Sis Elma

๐’๐ก๐ž ๐ข๐ฌ ๐ฉ๐ซ๐จ๐จ๐Ÿ ๐ญ๐ก๐š๐ญ ๐š ๐ฐ๐จ๐ฆ๐š๐ง ๐ฐ๐ก๐จ ๐œ๐ก๐จ๐จ๐ฌ๐ž๐ฌ ๐ญ๐จ ๐›๐ž ๐›๐จ๐ฎ๐ง๐๐ฅ๐ž๐ฌ๐ฌ ๐œ๐š๐ง โ€” ๐š๐ง๐ ๐ฐ๐ข๐ฅ๐ฅ โ€” ๐๐จ ๐ข๐ญ ๐š๐ฅ๐ฅ. ๐’๐ก๐ž ๐ข๐ฌ ๐’๐ข๐ ๐ฆ๐š ๐€๐ฅ๐ฉ๐ก๐š ๐๐ฎ โ€” ๐š๐ง๐ ๐ฌ๐ก๐ž ๐ข๐ฌ ๐๐จ๐ญ๐ž๐ง๐ญ๐ข๐š ๐…๐ž๐ฆ๐ข๐ง๐š.








๐๐ซ๐จ๐ฎ๐ ๐ก๐ญ ๐ญ๐จ ๐ฒ๐จ๐ฎ ๐›๐ฒ:
UP Sigma Alpha Nu Sorority-Los Baรฑos
UP Health Sciences and Pre-Medicine Society
UP Manila CAS Freshmen, Shiftees, and Transferees Council
UP Alpha Sigma Fraternity Manila

๐’๐ฉ๐ž๐œ๐ข๐š๐ฅ ๐ญ๐ก๐š๐ง๐ค๐ฌ ๐ญ๐จ:
Gabriela Youth UP Manila
UP Manila Belle
UP Manila CAS Student Council

๐“๐ž๐ซ๐ž๐ฌ๐š ๐“๐ข๐ง๐  ๐“๐š๐ง, ๐Œ๐ƒ, ๐…๐๐€๐‘๐Œ, ๐‘๐Œ๐’๐Š is a physician specializing in Physical Medicine and Rehabilitation, Interventional Pai...
12/03/2026

๐“๐ž๐ซ๐ž๐ฌ๐š ๐“๐ข๐ง๐  ๐“๐š๐ง, ๐Œ๐ƒ, ๐…๐๐€๐‘๐Œ, ๐‘๐Œ๐’๐Š is a physician specializing in Physical Medicine and Rehabilitation, Interventional Pain Medicine, and Musculoskeletal Ultrasound. Her work sits at the intersection of science and compassion โ€” helping patients reclaim movement, function, and quality of life. She has built her career through years of medicine, residency, and fellowship, meeting each stage with persistence and purpose.

This Women's Month, she reflects on what the journey has taught her:
"After going through medicine, residency, and fellowship, I've learned that sometimes the limits we feel are just fears we can outgrow. This Women's Month, I'm proud of how far I've come โ€” and I hope my journey inspires other women to believe in themselves and keep going too." โ€” Sis Tere

๐’๐ก๐ž ๐ข๐ฌ ๐ฉ๐ซ๐จ๐จ๐Ÿ ๐ญ๐ก๐š๐ญ ๐š ๐ฐ๐จ๐ฆ๐š๐ง ๐ฐ๐ก๐จ ๐œ๐จ๐ฆ๐ฆ๐ข๐ญ๐ฌ ๐ญ๐จ ๐ก๐ž๐ซ ๐œ๐š๐ฅ๐ฅ๐ข๐ง๐  ๐›๐ž๐œ๐จ๐ฆ๐ž๐ฌ ๐š ๐Ÿ๐จ๐ซ๐œ๐ž ๐ญ๐ก๐š๐ญ ๐ก๐ž๐š๐ฅ๐ฌ ๐š๐ง๐ ๐ฅ๐ž๐š๐๐ฌ. ๐’๐ก๐ž ๐ข๐ฌ ๐’๐ข๐ ๐ฆ๐š ๐€๐ฅ๐ฉ๐ก๐š ๐๐ฎ โ€” ๐š๐ง๐ ๐ฌ๐ก๐ž ๐ข๐ฌ ๐๐จ๐ญ๐ž๐ง๐ญ๐ข๐š ๐…๐ž๐ฆ๐ข๐ง๐š.








๐๐ซ๐จ๐ฎ๐ ๐ก๐ญ ๐ญ๐จ ๐ฒ๐จ๐ฎ ๐›๐ฒ:
UP Sigma Alpha Nu Sorority-Los Baรฑos
UP Health Sciences and Pre-Medicine Society
UP Manila CAS Freshmen, Shiftees, and Transferees Council
UP Alpha Sigma Fraternity Manila

๐’๐ฉ๐ž๐œ๐ข๐š๐ฅ ๐ญ๐ก๐š๐ง๐ค๐ฌ ๐ญ๐จ:
Gabriela Youth UP Manila
UP Manila Belle
UP Manila CAS Student Council

๐‡๐„๐‘ ๐’๐“๐‘๐„๐๐†๐“๐‡. ๐‡๐„๐‘ ๐•๐Ž๐ˆ๐‚๐„. ๐Ž๐”๐‘ ๐…๐”๐“๐”๐‘๐„.The UP Sigma Alpha Nu Sorority Manila proudly joins the celebration of International...
09/03/2026

๐‡๐„๐‘ ๐’๐“๐‘๐„๐๐†๐“๐‡. ๐‡๐„๐‘ ๐•๐Ž๐ˆ๐‚๐„. ๐Ž๐”๐‘ ๐…๐”๐“๐”๐‘๐„.

The UP Sigma Alpha Nu Sorority Manila proudly joins the celebration of International Womenโ€™s Month 2026. ๐ŸŒน

This is a time to honor the women who lead with courage, break barriers, and inspire change in every space they enter. Itโ€™s a moment to celebrate the power we each carry within usโ€”the confidence, resilience, and voice that can shape the future. ๐ŸŒŽ

Together, we move forward, empowered, and unstoppable. ๐Ÿ‘ธ





๐๐ซ๐จ๐ฎ๐ ๐ก๐ญ ๐ญ๐จ ๐ฒ๐จ๐ฎ ๐›๐ฒ:
UP Sigma Alpha Nu Sorority-Los Baรฑos
UP Health Sciences and Pre-Medicine Society
UP Manila CAS Freshmen, Shiftees, and Transferees Council
UP Alpha Sigma Fraternity Manila

๐’๐ฉ๐ž๐œ๐ข๐š๐ฅ ๐ญ๐ก๐š๐ง๐ค๐ฌ ๐ญ๐จ:
Gabriela Youth UP Manila
UP Manila Belle
UP Manila CAS Student Council

Women are not objects to be possessed, nor fantasies to be projected upon. They are not the punchline to a joke or a lan...
08/03/2026

Women are not objects to be possessed, nor fantasies to be projected upon. They are not the punchline to a joke or a landscape for the male gaze. In a society that often attempts to confine their worth to the desires of others, let today be a reminder that a woman's value is, and has always been, inherent and self-determinedโ€”never defined by other peopleโ€™s perception.

International Women's Day spotlights the enduring fight for gender equality, honoring women's achievements while confronting the societal attitudes that treat them as mere objects of desire, fantasies, or punchlines in media, jokes, and everyday discourse. From reductive portrayals in advertising and social media to casual misogyny in conversations, these norms erode dignity and perpetuate inequality. This is a call to recognize how such dehumanization fuels real-world harms like harassment and violence.

Counterarguments might claim such language is "harmless fun" or protected free speech, but these ignore the harm: even simple sexist jokes release prejudice in sexist individuals. Words matter, especially when they normalize disrespect toward women. What some call a joke can perpetuate sexism and silence womenโ€™s voices, leading to discriminatory actions like reduced funding for women's organizations and escalated harassmentโ€”from catcalling and unwanted advances in public spaces to workplace hostility and online abuse (Ford et al., 2008).

๐“๐จ๐๐š๐ฒ, ๐ญ๐ก๐ž ๐”๐ ๐’๐ข๐ ๐ฆ๐š ๐€๐ฅ๐ฉ๐ก๐š ๐๐ฎ ๐’๐จ๐ซ๐จ๐ซ๐ข๐ญ๐ฒ ๐Œ๐š๐ง๐ข๐ฅ๐š ๐ฌ๐ญ๐š๐ง๐๐ฌ ๐ข๐ง ๐ฌ๐จ๐ฅ๐ข๐๐š๐ซ๐ข๐ญ๐ฒ ๐ฐ๐ข๐ญ๐ก ๐ฐ๐จ๐ฆ๐ž๐ง ๐ฐ๐จ๐ซ๐ฅ๐๐ฐ๐ข๐๐ž ๐ข๐ง ๐œ๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ข๐ง๐  ๐ˆ๐ง๐ญ๐ž๐ซ๐ง๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐–๐จ๐ฆ๐ž๐ง'๐ฌ ๐ƒ๐š๐ฒ. Committed to the Uplift of Women, we call on everyone to reject objectification, amplify women's voices, and foster cultures of respectโ€”starting with mindful language. ๐‹๐ž๐ญ ๐ฎ๐ฌ ๐ฎ๐ง๐ข๐ญ๐ž ๐ญ๐จ ๐ซ๐ž๐๐ž๐Ÿ๐ข๐ง๐ž ๐ฐ๐จ๐ฆ๐š๐ง๐ก๐จ๐จ๐ ๐จ๐ง ๐จ๐ฎ๐ซ ๐จ๐ฐ๐ง ๐ญ๐ž๐ซ๐ฆ๐ฌ, ๐ฎ๐ง๐ญ๐ข๐ฅ ๐ž๐ฏ๐ž๐ซ๐ฒ ๐ฐ๐จ๐ฆ๐š๐ง ๐ข๐ฌ ๐ฌ๐ž๐ž๐ง, ๐ก๐ž๐š๐ซ๐, ๐š๐ง๐ ๐ฏ๐š๐ฅ๐ฎ๐ž๐ ๐Ÿ๐จ๐ซ ๐ฐ๐ก๐จ ๐ฌ๐ก๐ž ๐ข๐ฌ.

The EDSA People Power Revolution, marking its 40th anniversary today, was a historic peaceful uprising in the Philippine...
25/02/2026

The EDSA People Power Revolution, marking its 40th anniversary today, was a historic peaceful uprising in the Philippines from February 22 to 25, 1986, where millions gathered along Epifanio de los Santos Avenue (EDSA) to oust Ferdinand Marcos Sr., amid electoral fraud, corruption, and martial law abuses. This four-day bloodless revolution was the culmination of years of oppression, fear, and resistance against a dictatorship that had ruled the country under martial law for years.

๐“๐จ๐๐š๐ฒ, ๐ญ๐ก๐ž ๐”๐ ๐’๐ข๐ ๐ฆ๐š ๐€๐ฅ๐ฉ๐ก๐š ๐๐ฎ ๐’๐จ๐ซ๐จ๐ซ๐ข๐ญ๐ฒ ๐Œ๐š๐ง๐ข๐ฅ๐š ๐ฌ๐ญ๐š๐ง๐๐ฌ ๐Ÿ๐ข๐ซ๐ฆ ๐ฐ๐ข๐ญ๐ก ๐ญ๐ก๐ž ๐…๐ข๐ฅ๐ข๐ฉ๐ข๐ง๐จ ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐ข๐ง ๐ฎ๐ฉ๐ก๐จ๐ฅ๐๐ข๐ง๐  ๐ญ๐ก๐ž ๐ญ๐ซ๐ฎ๐ญ๐ก ๐จ๐Ÿ ๐ญ๐ก๐ข๐ฌ ๐ญ๐ซ๐ข๐ฎ๐ฆ๐ฉ๐ก. A nation thrives not by burying its victories, but by wielding them against recurring threats to freedom.

The spirit of EDSA People Power lives on in our ongoing fight for good governance. We still face many of the same problems todayโ€”rising prices of goods, poor public services, and leaders who abuse their power. Corruption still reeks, and political dynasties continue to control the highest seats of government, passing power among themselves like an inheritance rather than a public trust. The same families that benefited from the Marcos dictatorship are still in power, rewriting history to suit their interest and whitewashing the crimes of the past. Forgetting the past allows history to repeat itself. Remembering it gives us the strength to demand better.

Decades have passed, but our duty remains clear: demand accountability from our leaders and protect democracy. As we mark this 40th anniversary, our loyalty belongs to the Filipino people. We reject the political dynasties that continue to hold power through lies and empty promises. Let the courage of the people of EDSA remind us that change is possible when we stand as one. We defeated a dictatorship through collective action. We can defeat corruption and injustice the same way.




HAPPY VALENTINEโ€™S DAY EVERYONE! ๐ŸฅฐLove is truly ฮฃฮ‘ฮ the air for our lucky winners from our Piso Raffle, โ€œSAN aabot ang pi...
14/02/2026

HAPPY VALENTINEโ€™S DAY EVERYONE! ๐Ÿฅฐ

Love is truly ฮฃฮ‘ฮ the air for our lucky winners from our Piso Raffle, โ€œSAN aabot ang piso mo? Edi sa puso niya!โ€ ๐ŸŽŸ๏ธโ™ฅ๏ธ

Congratulations to our winners:

Kodak Charmera: #27
Couples Massage: #1352
Hand Paint Activity: #9946

If this is your control number, please wait for a text message from us with instructions on how to claim your prize ๐Ÿค—๐Ÿ’Œ

Thank you to everyone who joined and showed our raffle so much love! Your piso truly went a long way this Valentineโ€™s season ๐Ÿช™โ™ฅ๏ธ Stay tuned for more exciting surprises in the coming months! ๐Ÿ‘€

12/02/2026

if you love your bf/gfโ€ฆ make it a little more magical. ๐ŸŒ™โœจ

Make it sweet, simple, and thoughtful ๐Ÿ’˜

SANโ€™s โ‚ฑ1 Piso Raffle is your perfect Valentineโ€™s starter pack:
๐Ÿ“ธ Capture the moment
๐Ÿ’†โ€โ™€๏ธ Relax together
๐ŸŽจ Create memories side by side

Under the moonlight or in broad daylight, love doesnโ€™t have to be expensive.

Sometimes, it just takes one peso. ๐Ÿช™๐Ÿ’˜

Join SANโ€™s Piso Raffle:
https://bit.ly/SANaabotangpisomo

๐Ÿ—“๏ธ Raffle Draw: February 14, 2026

Make Valentineโ€™s extra special with just one peso ๐Ÿช™โ™ฅ๏ธFrom capturing sweet moments with a Kodak Charmera ๐Ÿ“ธ, to relaxing w...
10/02/2026

Make Valentineโ€™s extra special with just one peso ๐Ÿช™โ™ฅ๏ธ

From capturing sweet moments with a Kodak Charmera ๐Ÿ“ธ, to relaxing with a couples massage ๐Ÿ’†โ€โ™€๏ธ, and getting creative in a hand paint activity ๐ŸŽจ, thse prizes are all about love, memories, and meaningful moments.

Let your piso turn into something unforgettable this Valentineโ€™s ๐Ÿฅฐ๐ŸŽŸ๏ธ

Mechanics:
1. Each raffle ticket costs Php 1.00. Everyone can joinโ€”even non-UP students!
2. Fill out the Google Form to participate:
https://bit.ly/SANaabotangpisomo
https://bit.ly/SANaabotangpisomo
https://bit.ly/SANaabotangpisomo
3. Raffle ticket selling ends on February 14, 2026.
4. If you have a referral, donโ€™t forget to indicate their name on the form.

๐Ÿ—“๏ธ Raffle Draw: February 14, 2026

Address

Manila

Website

Alerts

Be the first to know and let us send you an email when UP Sigma Alpha Nu Sorority Manila posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to UP Sigma Alpha Nu Sorority Manila:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram