JAQ&Co. Coaching - Course Conduct - Consulting

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JAQ&Co. Coaching - Course Conduct - Consulting

Contributing to the world's collective wellbeing by helping happy people stay happy; in the workplace and beyond.

22/11/2025

If you’ve been giving your all lately and forgetting to check in with yourself, this is for you.

Harness Happiness isn’t here to tell you how to live; it’s here to remind you that you’re already doing better than you think. It’s a companion for the moments when you need to rest, reflect, and remember that being enough doesn’t require doing more.

Launching in the Philippines this November at Fully Booked and Kinokuniya.

18/11/2025

When I started writing Harness Happiness, I wanted it to feel like a quiet space, the kind you step into when you need to exhale and remember who you are.

Each page holds gentle reflections, simple practices, and stories that helped me reconnect with calm. My hope is that they help you find yours too.

Launching in the Philippines this November at Fully Booked and Kinokuniya.

10/11/2025

Happiness used to feel like something I had to chase, a finish line I’d reach once everything finally made sense.

But over time, I learned that happiness isn’t waiting somewhere far away… it’s something we build, moment by moment, through presence and acceptance.

Every season of life has taught me something new, how to protect my peace, how to let go, how to be grateful even when things feel uncertain. And those lessons became the heart of Harness Happiness.

This book is for the days when you feel like you’ve lost your light, to remind you that it’s always been there, just quietly waiting for you to bring it back to life. It’s for anyone learning to begin again, with softness and grace.

Harness Happiness launches nationwide this November at Fully Booked and Kinokuniya. I can’t wait for you to hold it and find your own reflections within its pages.

30/10/2025

🤔 We often think happiness comes from big changes, new jobs, new relationships, new beginnings.

💭 But the truth? It’s built in the smallest moments we often overlook.

The way you breathe before replying. The way you choose gratitude instead of guilt. The way you pause before reacting.

These aren’t just habits, they’re quiet acts of happiness. ☕️

✨ In my book Harness Happiness, I’ll show you how to make these moments feel natural, effortless, and lasting.

🩵 Pre-order today and start practicing happiness, one small step at a time.

25/10/2025

Here’s your reminder for today: you don’t need to have it all figured out to feel peace right now. 🌤️
So often, we postpone rest, joy, or gratitude until life is “better.”

What if the act of resting is what makes life better?
Well-being doesn’t ask for perfection, it asks for presence.

When you give yourself that grace, happiness starts to follow.

💛 My book, Harness Happiness, dives deep into how to make that shift, one moment at a time. Pre-order now!

22/10/2025

We’ve all been told to find happiness, like it’s something hidden out there.

But happiness isn’t discovered… it’s developed. 🌿

Learn how to feel peace and joy, even when life isn’t perfect.

In Harness Happiness, I share five simple practices that help you build happiness as a skill, something you can return to, no matter what’s happening around you.

💛 Because happiness isn’t found, it’s harnessed.

📘 Pre-order Harness Happiness today on Amazon (SG & AU) & Kinokuniya (SG).

16/10/2025

We don’t “find” happiness, we harness it. 🌿
When you understand happiness as a skill, you stop chasing it and start living it.

My book Harness Happiness will guide you through 5 core practices to make joy a lifelong habit.

✨ Available for pre-order on Amazon (SG & AU) & Kinokuniya (SG). Click the link in my bio to pre-order!

10/10/2025

Writing this book has been one of the most meaningful journeys of my life, and I can’t wait to share it with you. 🌿

Thank you for being part of this journey, this one’s for all of us who choose growth, healing, and happiness. 🩵

Pre-order now 😊

Grab yours here : https://jaqandco.my.canva.site
or visit the link 🔗 in my bio!

15/08/2025

Life’s magic isn’t in grand gestures — it’s in the moments we choose to truly experience. 🌸

14/08/2025

Awareness without action is like reading a map and never moving.

🚶‍♀️ What’s one insight you can turn into action today?

12/08/2025

✨ What’s lighting up your heart today? ✨

Sometimes happiness hides in the simplest moments; a smile, a sip of coffee, a kind word.

Share yours in the comments and let’s fill this space with joy! 💛

13/04/2025

Exactly 9 months ago today, I began my battle with the Big C. An unexpected journey that turned my world upside down.

9 months. Just like creating new life. So today I’m claiming my Rebirth Day.

I’m overflowing with gratitude to Him who gifted me this second life, and to all of you who surrounded me with prayers, love, and unwavering belief.

Yesterday, I stepped into the world again, speaking to dozens of alpha leaders, influencers and community builders about my advocacy - teaching people how to

My hope is that one day, we can all live in a world where having good well-being isn’t just something we chance upon but something we truly know how to build.

Here’s to Healing, to Purpose and to Happiness that we learn to create from within.

Address

Taguig
Manila
1630

Telephone

+639173229280

Website

http://www.jaqandco.com/

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