Doc Ian

Doc Ian Sharing health tips to everyone

30/11/2025

Safe ba ang manzanilla for babies?

I love a good buchi and siomai combo! And guess what? I can get that and more with the Chowking platter bundle for 3 for...
18/07/2025

I love a good buchi and siomai combo! And guess what? I can get that and more with the Chowking platter bundle for 3 for only 399! Sulit sarap! 😋


28/06/2025

It's important to have access to an HMO that is affordable and has extensive coverage, and with iCare, they have multiple plans to choose from

Get yours here ➡️ https://shop.insularhealthcare.com.ph/

ICARE

25/06/2025

Ever wonder why men are more prone to dandruff? Let's find out! CLEAR MEN

28/05/2025

The male scalp is different from the female scalp? Let’s find out!

CLEAR MEN

13/05/2025

In life, it's important to always stay strong even as we get older and to strive na always tripleng lakas - brain lakas, bone lakas and immunity lakas! Try the Birch Tree Fortified with Lakas Depensa Plus! Birch Tree

09/05/2025

This 2025, it's all about spending time with my family and find ways to ensure that taking care of our health always comes first. I love watching my nieces and explore the world with Tender Care. 🌎🌍🌏

A healthy child is a happy child! 🧼 Proper hygiene is key, especially for little explorers. With Tender Care, I’m confid...
09/01/2025

A healthy child is a happy child! 🧼 Proper hygiene is key, especially for little explorers. With Tender Care, I’m confident my nieces are protected and ready to

i always make it a priority to stay healthy and hydrated this holiday season 💧 no matter how much we laugh, celebrate an...
27/12/2024

i always make it a priority to stay healthy and hydrated this holiday season 💧 no matter how much we laugh, celebrate and enjoy this season, there's nothing like pure water like how pure my love is for my mom 💙🎄

As a doctor, I only want what’s best for my nieces - especially for them to always have good health and a strong immune ...
27/08/2024

As a doctor, I only want what’s best for my nieces - especially for them to always have good health and a strong immune system. But as their very energetic Tita, I love to bring them out to the outdoors and let them . Of course, I also want them to smell good and not be amoy pawis, and with Tender Care, I noticed na kahit na pawis from playing outdoors, fresh at mabango pa rin! 😊🪴

03/04/2024

Tama nga si Auntie Julie! Did you know that protein is very important for the body? Drinking milk high in protein too! With Anchor Protein Plus and healthy diet and regular exercise, para lakas all day energy lagi! ​

Available in Shopee, Lazada, and supermarkets nationwide!

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