Dr. Aileen Cynthia De Lara

Dr. Aileen Cynthia De Lara Doc ACDL is a renowned cardiologist and distinguished educator at UST.
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With a passion for medicine and teaching, she focuses on women's cardiovascular health and loves helping patients by sharing tips to live a healthier, quality life. Dr. Aileen Cynthia De Lara is a warm and dedicated cardiologist with a deep love for medicine and helping her patients live healthier lives. As a distinguished educator at UST and Chief of Cardiology at Jose Reyes Memorial Medical Center, she combines her passion for teaching with her expertise in women's cardiovascular health. Dr. De Lara enjoys sharing knowledge and guiding people toward better health, making her a deeply-trusted fellow in the medical community.

Bagong taon, bagong goals! 📝Make 2026 the year you prioritize your health — eat balanced meals, stay active, at i-monito...
01/01/2026

Bagong taon, bagong goals! 📝

Make 2026 the year you prioritize your health — eat balanced meals, stay active, at i-monitor ang wellness mo regularly.

Small steps every day lead to big changes for a stronger, healthier you!

Bagong taon, bagong habits!Huwag kalimutan ang katawan mo habang nag-celebrate. Alagaan ang pagkain, matulog ng maayos, ...
31/12/2025

Bagong taon, bagong habits!

Huwag kalimutan ang katawan mo habang nag-celebrate.

Alagaan ang pagkain, matulog ng maayos, at uminom ng sapat na tubig, ating simulang ang 2026 na puno ng lakas at kalusugan.

This Rizal Day, let’s pay tribute not only to our national hero but also to our own health. Regular check-ups and mindfu...
30/12/2025

This Rizal Day, let’s pay tribute not only to our national hero but also to our own health.

Regular check-ups and mindful self-care are small acts of responsibility that make a big difference.

True patriotism starts with taking care of yourself.

Alam mo ba na hindi lang pagkain mo, pati oil na ginagamit sa pagluluto ay nakakaapekto sa cholesterol mo? Bawal ang fas...
28/12/2025

Alam mo ba na hindi lang pagkain mo, pati oil na ginagamit sa pagluluto ay nakakaapekto sa cholesterol mo?

Bawal ang fast food, sisig, at chicharron kung gusto mong bumaba ang cholesterol.

Piliin ang olive oil o avocado oil para sa healthy fats. At huwag kalimutan: more veggies, fruits, fish, at chicken!

Napapansin mo ba ang palpitations, hot flashes, o mood swings kahit wala nang regla?Mahina o madaling masaktan ang iyong...
27/12/2025

Napapansin mo ba ang palpitations, hot flashes, o mood swings kahit wala nang regla?

Mahina o madaling masaktan ang iyong mga buto?

Regular ka bang kumukuha ng calcium at tamang nutrisyon?

Kung oo sa ilan sa mga ito, magpatingin sa OB o doktor para siguradong ligtas ang puso at hormones mo.

Mas maagang aksyon = mas malusog at matibay na katawan.

Hindi creatinine number lang ang basehan ng dialysis.Mas mahalaga i-note ang sintomas, at kailangan rin ng regular scree...
26/12/2025

Hindi creatinine number lang ang basehan ng dialysis.

Mas mahalaga i-note ang sintomas, at kailangan rin ng regular screening tulad ng EGFR at urine albumin lalo na kung may diabetes, high blood, o obesity.

Maligayang Pasko sa inyong lahat! 🎄Habang nag-eenjoy sa handaan at saya kasama ang pamilya, huwag kalimutan ang overall ...
25/12/2025

Maligayang Pasko sa inyong lahat! 🎄

Habang nag-eenjoy sa handaan at saya kasama ang pamilya, huwag kalimutan ang overall health.

Remember, Christmas is for joy, but also for taking care of yourself para mas ma-enjoy ang holidays nang safe at happy!

Masarap ang Noche Buena, pero mas masarap kung healthy ka.Ingat sa sobrang alat, tamis, at taba lalo na kung may hyperte...
24/12/2025

Masarap ang Noche Buena, pero mas masarap kung healthy ka.

Ingat sa sobrang alat, tamis, at taba lalo na kung may hypertension o high cholesterol.

Savor the night, not the symptoms. 🎄

Marami ang natatakot sa biopsy, pero ito ang pinakamalinaw na paraan para malaman kung anong klase ang bukol.Hindi lahat...
23/12/2025

Marami ang natatakot sa biopsy, pero ito ang pinakamalinaw na paraan para malaman kung anong klase ang bukol.

Hindi lahat ng breast lumps kailangan operahan. May mga benign at pwedeng obserbahan lang.

Ang mahalaga: maipacheck at ma-evaluate nang tama.

Matabang lechon? Ma-kolesterol na seafoods? Matamis na leche flan? Nakakatakam ‘di ho ba?Pero hindi lahat ng handa this ...
21/12/2025

Matabang lechon? Ma-kolesterol na seafoods? Matamis na leche flan? Nakakatakam ‘di ho ba?

Pero hindi lahat ng handa this holiday season ay kailangang itaob sa isang upuan. Hinay-hinay lang po.

Portion your foods well. Hindi masama ang mag-enjoy, ngunit ‘wag kalimutan ang long-term health. Lahat ng sobra ay maaaring makasama.

Maraming pasyente ang kampante dahil “normal ang creatinine,” pero hindi lang iyon ang basehan ng kidney health.Kung may...
17/12/2025

Maraming pasyente ang kampante dahil “normal ang creatinine,” pero hindi lang iyon ang basehan ng kidney health.

Kung may diabetes, hypertension, o obesity, kailangan ng regular CKD screening.
Mas maagang makita, mas maagang mapigilan ang paglala.

Diabetic, hypertensive, o obese?Huwag palampasin ang kidney screening. Check creatinine, urine excretion, at albumin lev...
14/12/2025

Diabetic, hypertensive, o obese?

Huwag palampasin ang kidney screening. Check creatinine, urine excretion, at albumin levels para protektado ang kidneys mo.

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Manila

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 6pm
Sunday 8am - 6pm

Telephone

+639175415199

Website

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