Lose Weight, Gain Health

15/09/2021

Watch your body signs and symptoms because they tell you that it is having an issue and it desperately needs your help. Here are a list of signs you can’t ig...

26/08/2021

https://www.mindbodygreen.com/0-22401/10-powerful-benefits-of-drinking-moringa-every-day.html

Touted as the new green tea, this superfood provides some amazing benefits.

15/05/2020

Jogger in Wuhan tries to stay fit but ends up in hospital Images adapted from: Radiopaedia and MarketWatch Note: All images in the article are for illustration purposes only Wearing a face mask has become commonplace for people going outside during the pandemic, even if it causes discomfort and make...

06/03/2020

Napping was found to improve reaction time, logical reasoning, mood, and treat fatigue. It is also excellent or the heart, stress and much more

16/10/2019

10/08/2019

07/08/2019

https://www.stethnews.com/1624/warning-one-bowl-of-rice-is-equivalent-to-two-cans-of-soda/

When it comes to war against diabetes, most people are concerned about sugary foods. While avoiding sugar-laden items, many are unaware that there's a food staple posing a much bigger harm every day. According to statistics, Asians have a higher chance of developing diabetes. For a while, this was a...

22/07/2019

https://www.drfarrahmd.com/2019/07/top-foods-for-faster-recovery-from.html

This condition can be fatal if not treated quickly as it can lead to dengue hemorrhagic fever which can cause severe bleeding, a sudden drop in blood pressure (shock) and death.

15/07/2019

https://kutv.com/news/offbeat/study-men-with-beards-carry-more-germs-than-dogs-do

Beards man be totally "in," but they are also dirty, and hazardous to human health. Scientists discovered men with beards have more germs in their hairs than dogs carry in their fur. A new study found that every sample of beard hair collected was crawling with bacteria. Nearly half had bugs and bact...

27/06/2019

https://bigthink.com/robby-berman/a-new-study-suggests-a-lack-of-sleep-makes-your-brain-eat-itself?utm_medium=Social&facebook=1&utm_source=Facebook =1561390344

New study suggests chronic sleep-deprivation causes overactivity in the brain’s self-cleaning mechanism, leading to there destruction of healthy cells.

10/06/2019

https://www.oldnaturalcures.com/general/sweet-potatoes-have-twice-fiber-twice-calcium-1300-times-more-vitamin-white-potatoes/?fbclid=IwAR05_u-V1JYUAJVkfZLZFdRMum_V5l4H1hKDsjr4ryBBHQMn5NGnSzpZsIE

Indian or sweet potatoes are not too much at our table, but these few reasons will show you why you should enter it in your diet menu. This potato is massively grown in America, Africa, Asia. You will not make a mistake at all if you replace the ordinary potato with the sweet, and this ... Read more...