Octo Performance

04/11/2025

Do yourself a favor and release your masseter and zygomatic muscles. Most people have no idea how much tension and stored trauma sits in their facial muscles. Think about it, if you were constantly clenching your jaw or grinding your teeth without ever releasing those muscles, they’d eventually tighten and restrict movement. The masseter is one of the strongest muscles in the body and connects to the temporal region, which is why tightness here can often contribute to headaches, jaw discomfort, or facial pain. When the facial muscles are tight, they can even pull the face backward as a protective mechanism. Spend a few minutes each day massaging your temporalis with your knuckles and gently releasing your masseters along the jawline for about five minutes. You’ll be surprised how much calmer and lighter your face, and nervous system, can feel afterward.

24/10/2025

Your teeth are mechanically connected to your pituitary gland.

Each tooth sends force directly to the crista galli, a bony ridge 3mm from where your hormones are produced.

When these forces are uneven, they physically distort the area around your master gland.

When your bite is off by even 1mm, those forces don’t cancel out.

They TWIST.

They create a torque pattern that pulls on the crista galli.

That ridge anchors the membrane separating your brain. When it’s pulled, your pituitary gets compressed.

Here’s the breakdown:

Stage 1: Tongue Drops
Tongue loses contact with the palate. The upper jaw narrows and collapses.

Stage 2: Teeth Overload
Without tongue support, teeth absorb all force. They shift, crowd, or grind.

Stage 3: Cranial Twist
Uneven force travels up to the crista galli. Membranes twist. Skull compensates.

Stage 4: Pituitary Stress
Crista galli distortion compresses the pituitary. Hormone signals scramble. Energy crashes.

The mouth is the gateway to the body. When the gateway is misaligned, everything downstream suffers. Fix thongue posture with a Functional Activator, restore the hormones, reclaim your energy.

It starts with where you place your tongue.

Your tongue position matters more than any supplement you’re taking. The question is: are you ready to address the foundation instead of medicating the symptoms?

24/10/2025

Your jaw controls your pelvis - here’s how:

When your jaw clenches, your pelvis compensates.

The cascade:
1️.Jaw imbalance pulls your head forward
2️.Your neck muscles tighten to stabilize
3️.Your spine compensates by shifting
4️.Your pelvis tilts to maintain balance
5️.One-sided back pain, hip tightness, or SI joint dysfunction appears

Why this happens:
1.Your jaw connects to deep neck muscles that attach directly to your spine.

2.When jaw muscles stay tight, they create a chain of compensations that travel downward.

3.Your brain tries to keep you balanced, so when your head shifts forward from jaw tension, your pelvis shifts backward.

👉🏽This is why jaw clenchers often have chronic lower back issues that don’t respond long term to hip stretches or core work.

The pattern: Stressed → Clench jaw → Head forward → Pelvis compensates → Chronic pain

Most people treat the pelvis or lower back. But the trigger is higher up - in the jaw.

Fix the jaw tension, and the pelvic compensation often releases automatically.

15/10/2025

Real stories. Real results!💫🦷💎 TYL.🙏🏻

22/09/2025

Time To Be JAW-some!

Stress, unsurprisingly, plays a starring role in jaw tension. “When your jaw is tight, it impacts everything—headaches, neck and shoulder tension, poor sleep, even brain fog,” Dr. Chelsea says. Her advice? Practice mindful habits daily, such as digital detoxes, meditation, posture checks, and simple jaw relaxation exercises, like resting your tongue on the roof of your mouth while breathing deeply.

So honored to get featured on this lifestyle magazine!🤩 Sharing this milestone with you all!

Here’s the link: https://metro.style/wellness/2025/9/22/what-is-tmj-temporomandibular-joint-dysfunction-and-facial-cupping-1100?fbclid=IwZnRzaAM-ub5leHRuA2FlbQIxMQABHu_yzJcQCukaTsQabN5nCGtJtehs-7aiHltl4Di-19ueG4Epms4ujzxkMF03_aem_kin5KEAvCCPMSm8DueiuWw

01/09/2025

Mission: To treat every patient as a ‘WHOLE’, not just a set of teeth.🦷

Today, I’m grateful for my journey because I just don’t treat teeth. I treat the whole person behind that smile.💫😇🙏🏻🌟

30/08/2025

Good morning from your neighborhood TMJ specialist!💎🦷✨

30/07/2025

19/07/2025

Myofascial release | Facial Cupping | Buccal Massage | Lymphatic Drainage

Benefits:

• Enhances Skin Tone
• Reduces Tension
• Instant “face lift” + tightens
• Creates “eye opening effect”
• Reduces wrinkles + minimize sagging skin
• Promotes firmness and elasticity
• Increase collagen production
• Helps to reduce TMJ pain + sinus congestion
• Forget about toxic injections

Nothing stimulates collagen production like a manual facial massage! 😇

Interested to book a session?😏

📥 DM is the key! 🦑

26/04/2023

Welcome to the Access Facelift™

The Access Energetic Facelift deepens the body’s natural healing capacities, allowing the cells of our face to reclaim their natural glow, youth and beauty embedded deep in the face, head, chest and body – effectively erasing cellular memory of judgment.

How does it work?

Picture this: When we look in the mirror and judge what we see, this gets stored in the cells of our body. The Access Facelift erases cellular memory of conclusions, judgments and projections while rejuvenating not only the face and body but the being too!

Once we release and eliminate the judgments we project at our face and body, they can begin to regenerate themselves naturally.

The benefits of receiving a session are not just skin deep. As an energy practice, the Access Facelift also works on the underlying causes of judgment and ageing, helping our faces and bodies to look differently, act differently, feel differently and have a greater overall sense of ease, wellness and joy.

Adding to the above, the healing touch of one person touching another, combined with the dynamic energies of the Access Facelift, contributes to the change possible for bodies on a cellular level, helping restore the body to its natural state of self-healing, self-rejuvenation and self-regeneration.

Access Facelift is a gentle, non-invasive process that allows one to relax, receive and let go of the age and ageing points of view we are subjected to from birth and have decided are true about our bodies over the years.

Are there additional benefits?

Access Facelift does not only benefit your face. This powerful practice also constantly contributes to your entire body, leaving you feeling healthy and rejuvenated, inside and out.

23/04/2023

What is Access Bars? People often ask me. What actually happens?

Access Bars is a gentle therapy suitable for busy professionals, businesspeople, moody, anxious teens, children, everyone really!

During the treatment, you lie down on a massage table while a practitioner lightly touches 32 points on your head. There is such a deep sense of relaxation that many clients fall asleep.

Access Bars reduces stress, PTSD, and the effects of depression and anxiety. This is based on research.

Access Consciousness is a pragmatic method and means and modality for you to study what’s going to make things simpler in your life.

There is nothing like Access in the world because it empowers you to know that you know.

Please know that if you use the tools of Access, your life will be different. The possibilities are truly endless.

So, if you've read to the end and are intrigued, please get in touch. I would be delighted to run your Bars, invite you to a class, or answer your questions.

Leave a comment or DM me

23/08/2022

Unless breathing is normalized no other pattern can be - K Lewit