Wellness&beyondph

Home
Philippines
Manila
Wellness&beyondph

Your one stop shop for your Health & Wellness needs. Recognized as the # 1 Brand in the world.

03/11/2025

Preparedness is key during flu season. Prioritize your health with smart habits and daily immune support. With Herbalife ImmuLift, it is your shield for better resilience 🛡️

31/10/2025

Make the most of the long weekend with Herbalife! Keep your wellness goals on track and enjoy a healthy, happy vacation with your loved ones. 🌞🌱
Snacking doesn't have to derail your goals. Make the swap for healthier choices👆

28/10/2025

Brain health refers to the ability of your brain to function optimally across your lifespan — supporting cognition, emotion, movement, and overall well-being. It involves protecting and enhancing your brain’s structure and function through lifestyle, environment, and medical care.
Here’s a breakdown of key pillars of brain health:
1.NUTRITION
2.PHYSICAL ACTIVITIES
3.SLEEP
4.MENTAL STIMULATION
5.STRESS & EMOTIONAL MANAGEMENT
6.AVOID TOXINS & PROTECT BRAIN HEALTH
7.MEDICAL & COGNITIVE CHECK UP (BP,Cholesterol,Sugar & other)

Damage to mental health happens when emotional, psychological, or social well-being is negatively affected for a short or long period. It can impact how a person thinks, feels, behaves, and interacts with others — sometimes leading to diagnosable mental health conditions like depression, anxiety, or trauma-related disorders.

💥 Signs of Mental Health Damage
Persistent sadness, emptiness, or hopelessness
Loss of interest in activities once enjoyed
Difficulty concentrating or making decisions
Changes in sleep or appetite
Irritability, anger, or emotional numbness
Withdrawal from social contact
Physical symptoms without medical cause (e.g., headaches, fatigue)
Thoughts of self-harm or su***de (in severe cases — always seek immediate help)

08/10/2025

🌿 Kickstart your week strong and balanced!

Give your body the minerals it needs with Herbalife’s Mineral Herbal Complex — loaded with essential minerals like sodium, potassium, calcium, and magnesium to help maintain your body’s balance and energy levels.

✅ Stay hydrated
✅ Support your pH balance
✅ Keep your body performing at its best

Start your healthy routine today and feel the difference! 💚

07/10/2025

Let’s kick off the day with something delicious & nutritious…

Protein Pancakes – Herbalife Style!

Ingredients:
🥚 2 eggs
🥄 2 scoops Formula 1 (Vanilla or your choice flavour)
🌾 2 scoops oats
🥤 1 scoop Protein Drink Mix
🥛 75ml milk

👉 Blend everything together until smooth and thick.
Cook on a non-stick pan over medium heat — just a few minutes each side!

Topping ideas:
🍓 Fresh strawberries, or
🍌 banana slices
🥄 Greek yoghurt
🍁 A drizzle of maple syrup

Simple, tasty, and packed with goodness!
Perfect for a weekend breakfast or post-workout treat 🤍💪 Try this and don’t forget to tag me!

27/09/2025

Metabolic health isn’t a trend, it’s a lifestyle ✨
Start with these 4 habits and build from there!

04/08/2025

Are you getting the nutrients your body needs?

From supporting energy and digestion to maintaining healthy bones and muscles, essential nutrients like fibre, calcium, potassium, iron, magnesium, and vitamin D play a vital role in our daily wellness.

Swipe through to see where you can get them and why they matter. Your journey to better nutrition starts with understanding the basics.

#

03/08/2025

Celebrating my 4th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

11/07/2025

Are all-natural supplements always the better choice?

Not necessarily. Whether natural or synthetic, what truly matters is the science behind the supplement.

Before adding supplements to your routine, keep these tips in mind:

✔ Choose products that are third-party tested and certified
✔ Understand the correct dosage and possible interactions
✔ Always consult a healthcare professional

When chosen wisely, supplements can be a valuable part of your wellness routine.

09/07/2025

No more boring sips — we’re here for remix, repeat, and share. Your shake, your vibe✨

Got a wild shake combo? Drop it in the comments & inspire us! 🌈

01/07/2025

Herbal Aloe Concentrate offers many benefits, including enhanced hydration and improved digestion 🙌

What’s your favorite benefit? And Flavor?

05/04/2025

Lift your defenses, break your limits — with the all-new Immulift!

Carefully crafted with ingredients that help support your everyday wellness:

⭐️EpiCor – helps support your immune system
⭐️Vitamin C – known to support immunity and protect your cells
⭐️Selenium – helps fight oxidative stress and supports immune health
⭐️Vitamin D3 – plays a key role in helping your body’s natural defenses
⭐️Zinc – supports the immune system and helps you stay strong

Now available in the Philippines 🇵🇭

🛒 SHOP NOW 🛒

Address

Manila

Website

http://lizelvillar.goherbalife.com/

Alerts

Be the first to know and let us send you an email when Wellness&beyondph posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Wellness&beyondph:

Shortcuts

Want your practice to be the top-listed Clinic in Manila?