Lean Manila PH

Lean Manila PH LEAN MANILA

Metabolic Reset System. Insulin Aware Nutrition designed for metabolic flexibility and sustainable fat loss. Science backed.

KETO MEALS

• 2000 pesos - Standard keto 1000 calories
• 2500 pesos - Lite keto 1500 calories
• 3500 pesos - Extreme keto 2000-2300 calories

HIGH PROTEIN

• 3500 pesos - 1800 calories
• 2800 pesos - 1200 calories



�5 day meal plan inclusive of 3 meals and a snack (Breakfast, Lunch, Complimentary Snack and Dinner)
�Delivery charge 100 pesos daily (varies on your location)
Delivery is the night before meal consumption (Sunday-Thursday evening)


For orders or inquiries:
� healthbistroph@gmail.com
�09164233628

Covered areas:
� Parañaque
� Makati
� BGC
� Mandaluyong
� Pasig
� Quezon City
� Greenhills
� Manila
� Pasay
� Las Pińas
� Muntinlupa

Less inflammation. More energy. Better days. 🌱We created our anti-inflammatory menu for people who want to feel good aga...
28/01/2026

Less inflammation. More energy. Better days. 🌱

We created our anti-inflammatory menu for people who want to feel good again without extreme dieting.

Still unsure?

Read what our clients are saying in the comments

Fuel your body the smart way with Lean Manila! 🧠✨ Our house made Matcha Yogurt bowl is packed with intelligent ingredien...
22/01/2026

Fuel your body the smart way with Lean Manila! 🧠✨ Our house made Matcha Yogurt bowl is packed with intelligent ingredients for a healthier you. 🍵🍓 A perfect blend of probiotics, fiber, omega-3s, and antioxidants.

40 Days of Nutrition. Pay for 30.A structured meal program designed to support:• Consistent eating habits• Anti-inflamma...
21/01/2026

40 Days of Nutrition. Pay for 30.

A structured meal program designed to support:
• Consistent eating habits
• Anti-inflammatory inspired nutrition
• Balanced, low spike meals

This is for people who want structure, not shortcuts.

Limited slots only. Full commitment required.

DM RESET to inquire.

Goodbye inflammation, hello progress. 👋 Another client thriving on our Balanced Protocol.
16/01/2026

Goodbye inflammation, hello progress. 👋 Another client thriving on our Balanced Protocol.

It’s time to rethink how we fuel our bodies. 🧠Conventional wisdom says "calories in, calories out," but we believe intel...
16/01/2026

It’s time to rethink how we fuel our bodies. 🧠

Conventional wisdom says "calories in, calories out," but we believe intelligent eating is about more than just numbers. It’s about understanding how different food affect your metabolism and energy levels throughout the day.

We design our meals to provide the metabolic support you need to feel your best, without the guesswork.

Ready to experience intelligent eating?

Filipino celebrations = buffets.Here’s how we approach them with a gut first, low-inflammatory mindset.
10/01/2026

Filipino celebrations = buffets.

Here’s how we approach them with a gut first, low-inflammatory mindset.

Bloating isn’t just about overeating, it’s often a sign your body is under inflammatory stress.Anti-inflammatory meals f...
10/01/2026

Bloating isn’t just about overeating, it’s often a sign your body is under inflammatory stress.

Anti-inflammatory meals focus on clean proteins, fiber rich plants, and balanced carbs to help support digestion, reduce water retention, and promote a calmer gut response.

This bowl is portioned to avoid glucose spikes, support gut balance, and ease digestive load so your body can focus on recovery, not inflammation

It’s not just hydration. It’s a protocol.Designed to lower inflammation and support metabolic repair, our Drink Protocol...
09/01/2026

It’s not just hydration. It’s a protocol.

Designed to lower inflammation and support metabolic repair, our Drink Protocol is engineered for those who demand more from their nutrition.

This is intelligent eating stripped of empty calories and optimized for gut health.

Reset your system. Trust the process.

ResetProtocol

Intelligent eating, designed with purpose.At Lean Manila, we don’t just count calories.Our meals are thoughtfully struct...
08/01/2026

Intelligent eating, designed with purpose.

At Lean Manila, we don’t just count calories.
Our meals are thoughtfully structured using a low inflammatory food approach, a gut focused meal design, and balanced nutrition to support metabolic function.

Clean ingredients.
Consistent structure.
A smarter way to eat every day.

You’re eating clean.You’re watching calories.But your body still feels bloated, tired, or stuck.The problem may not be h...
05/01/2026

You’re eating clean.
You’re watching calories.

But your body still feels bloated, tired, or stuck.

The problem may not be how much you eat
but how your body responds to it.

Lean Manila’s Reset Protocol focuses on
insulin aware nutrition and structured meals
designed to support gut and metabolic balance.

📩 Message us “RESET” to apply.

Ready for a true metabolic reset? Let's prioritize gut health and sustainable hormone balance. DM us to learn more about...
02/01/2026

Ready for a true metabolic reset? Let's prioritize gut health and sustainable hormone balance. DM us to learn more about our personalized plans and start your journey with us.🌱

No resolutions.Just discipline.Reset the system.
31/12/2025

No resolutions.
Just discipline.

Reset the system.

Address

Manila
1700

Telephone

09164233628

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